Dance Is a Sport

Dance Is A Sport Essay
Endurance, discipline, focus, commitment, and responsibility are just a few of the qualities of an
athlete (PhraseMix). By definition a sport is an activity involving physical exertion and skill in
which an individual or team competes against another or others for entertainment (Hacker). Dance
pushes dancers physically and mentally, to be a great dancer and have a successful team everyone
needs to be at their physically best. "Dancers train every morning and some evenings, stretching,
doing technique, some weight lifting and core strengthening workouts, and learning, polishing, and
critiquing dances" (McNitt–Gray). Doing all of those things builds up the skill not only as an
individual, but as a team working together to look their best when they perform.
For the first part of a dancers season in high school, everything is dedicated to football every...show
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As I've read many of the opposing views, and asking people amongst my school, many of them say
dance isn't a sport, because doing a turn is easy, if someone based every sport by one movement
they do, then swinging a bat, dribbling a basketball, catching a ball would all be easy. But all of
those activities have multiple parts that make them function. In an article about high school football
player Chris Altonji states "Every time I see Poms or De La Cru perform, I am extremely
impressed by their flexibility and coordination. Dancers clearly have to go through strenuous
practices to be able to pull off those performances. But that's just what dancing is, a performance, not
a sport." Although, dancers work very hard and do very strenuous things, all they are, are performers.
He also mentions that dance competitions, do not classify dance as a sport because they "don't fit the
requirements of the definition" which is that sports compete with two or more teams (Altonji).
Altonji's opinion although agrees with dance being physically demanding, it does not fit the
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Dance is a sport Essay
Persuasive Speech Outline
Dance is a Sport!
I. Introduction:
a) Attention Getter: What is the definition of a sport? A game played with a ball? Is it people in
tight pants running around? How about "an athletic activity requiring skill or physical prowess and
often of a competitive nature"? That sounds more like it. Football, baseball, and track fit those
definitions, but so does another recreational activity that is not typically considered a sport: dance.
b) Personal Statement: I myself am a dancer and have been dancing my whole life. Being a dancer,
one of the worst things anyone can say is that dance is not a sport and I want to prove them wrong.
Transition: Dance fits all those requirements. An athletic activity? Oh...show more content...
Through her work with professional ballroom dancers, she found that a dancer doing the jive can
reach foot speeds of 15 miles an hour. In addition, a dancer can spin up to 180 times in a minute –
four times faster than a record player!
c) Balance is a vital part of dance. Dancers must have strong core muscles. Men need strong
shoulders for lifts, since they must not only support their own body weight but also their partner's.
"Dancers are some of the toughest athletes in the world," claims Dr. McNitt–Gray.
IV. Dance is a competitive nature.
a) Many ask, "How can dance be a sport? You can't judge on time and the scoring is subjective!" Just
like figure skaters, competitive dancers are judged on many criteria: technique, posture, timing, line,
hold, poise, togetherness, expression, presentation, power, and foot or leg action. Dancers have a lot
on their minds while performing. They are constantly asking themselves, am I extending correctly?
Is my technique right? Is my head facing the right direction?
b) Some people think dance involves less endurance than sports like cross–country running.
However, these runners exert forces in only one direction but, as Dr. McNitt–Gray said, in dance,
your hands, legs, and head are exerting forces in different directions all at the same time.
c) Dance is a cardiovascular, aerobic, and

Should Dance Be Considered A Sport Essay
Jenna D'Antimo
Ms. Faye
ENG 4U
Monday, September 25th, 2017
Should Dance be Considered a Sport? After repeatedly being asked over and over again, "So what
sport do you play again?" I am now completely prepared for all the confused looks I know that i'm
going to get when I say, "I dance" As an individual who has been dancing for as long as they can
remember and has participated in local, national, and international dance competitions, I am a
dancer and dance will always be my sport. So yes, I guess you could say that i might be a little
biased, but before answering the questions whether dance is a sport, it is important to define what
makes a sport a sport. According to the Oxford English Dictionary, a sport is the "participation in
activities involving physical skill and regulated by set rules or customs in which an individual or a
team competes against another or others." It is clear now that dance definitely fulfills all of these
requirements. Dance demands the same physical skills that are required in other sports. Flexibility,
strength, and endurance are key characteristics that most dancers need to posses. As with other
"athletes," most dancers are not born with these abilities but must establish them through practice
and repetitive training. Similar to traditional sports practices, dance rehearsals are extensive and
require diligence, dedication, and patience from the dancers as they will have to repeat exercises and
stretches to perfect their technique and stay on

What Is Dance Essay
Dancing was my first love. As a little kid, I always enjoyed dancing. I was always chosen to join
dance performances in school. But, my family did not really notice my passion for dancing.
When I was in third grade, I was asked to join a performance on our community wherein my friends
and I were to perform an interpretative song and dance number. That experience was bliss and
priceless to me. Little did I know, that would be the start of something great.
After our performance, a new door opened to me. I was asked to join the choir in our church.
Even though that did not involve dancing, I wanted to join so bad because my friends are on it.
But, unfortunately, my parents did not allow me to. I was saddened because again, my parents did
not appreciate what I wanted to do. There will always be a point wherein you will come to...show
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I am afraid that I would still be eaten by my frustrations and insecurities, but when I was reminded
of that scene, I immediately had the courage. And so when I started again from the basic and
forgetting all my frustrations and insecurities, I was able to gain my confidence and I was able to
learn how to play piano. I think I had a new life. My music gained its life. That was just the start of
great things. Now, I can play not only the piano, but violin and guitar as well. I am using my talents
for the greater glory of God and I am sharing those talents with others. In this experience, I was able
to find and enhance not just my talent, but also my character.
Through the years, music has been my refuge and my best friend. Whenever I am sad, happy,
disappointed, or angry, I create music – I play, I sing, I write. What had caused me stress once is
now my stress reliever. I never thought that something that I once hated the most will be the same
thing that I will not be able live without. I once danced with music. Now, I am the one who is
creating

Essay on Athletic Benefits of Dance
Dance is an art, a creative portal, a form of expression; it is a sport. Atop all of the things that
dance can be, it is also something physical. It takes work, power and effort. It takes stamina, grace
and an extreme amount of muscle and flexibility. What do athletes need to have, all of those
characteristics. When it comes to athletes, of any kind, dance can help with honing their skills.
Something that most athletes do not seem to understand is that dance is just as much a physical and
athletic sport as their sport is. Dance can help in areas that regular conditioning, working out,
stretching, and practicing cannot. Dance is not only a sport, but an art. When athletes participate in
the arts it makes them more well– rounded...show more content...
After dance, an athlete seems to understand the arts a bit more and appreciate them (Dascomb).
Athletics take stamina and concentration. It is something not only physical, but mental.
Choreography is the type of notation used when arranging the movements, steps, and patterns for
dance. Dancers use both mental memory and physical muscle memory in order to learn and retain
choreography. The same thing is used when learning technique. Technique is the ability to apply
procedures or methods to get a desired result. When dancing, the small technical things affect the out
come just as much as the larger movements. For instance, if athletes practice and practice, their skills
become more refined, but most athletes do not tend to practice things in an entire sequence. They
may practice three– pointers, but once they are in a game with another team opposing them, is a
three–pointer going to be as easy as they had practiced? If the practice is run in sequence they may
get used to the smaller technical movements, therefore converting them into muscle memory. Think
of it as choreography. If an athlete can use muscle memory and perform a sequence of steps in
multiple situations, they will be able to make the shot every time. Another large benefit of dance
for an athlete is body awareness. Body awareness is a person's ability to know their body, how their
body moves, and how to move correctly in the space around them. With a

Is Dance A Sport Essay
Underestimating Dance
When many people are asked "Is Dance a Sport?" their immediate response would be a no. or they
would reply that it is not a sport, but instead it is an art form. Although I agree, dance can definitely
be considered a sport as well. The Dance world consists of so many different style and techniques.
Some forms can be that dance is a beautiful form of art, it is definitely qualified as a sport for fun, as
a hobby, as a passion or even go for a career in dance.("Dancers as Athletes.") Some of these dance
forms may be less intense then others. However, many people are unaware and uninformed about
how serious and competitive the dance world can be. Dancers have the same demands on their
bodies, health, diet, self esteem and self discipline as any other athlete. (A.Y. Chu and C.H. Wang).
They have serious rules, physical and mental endurance needed to be a dancer today....show more
content...
They believe we dress up in pretty make up and costumes and take one meisley class a week. But
they are severely underestimating the dance world. Some have said "I've never seen a girl sweat
in dance. All you do remember is walking in circles and wearing makeup." ("Is Dance s Sport?")
Or "Some people might say that dance is just like gymnastics which is a sport, but gymnastics
requires practice, skill, and talent which is NOT a definition for dance."("Is Dance s Sport?") And
even say "Here are a couple reasons I think dance isn't a sport...The physical demands are nowhere
close to meeting an athlete's. Dancers only need leg muscles, and no upper body strength is needed,
where athletes need it all around."("Is Dance s Sport?") These foolish few clearly do not understand
the first thing about

Essay on Is Dance a Sport?
Is Dance a Sport? The endless debate between the dance world and the sports world is trying to
decide where dance fits in. Dance does require athletic ability for the technique needed. However,
dance does not fit completely into what is typically considered a sport. Some people say it cannot
be called a sport and that it is an art instead. In this argument, it is important to distinguish what type
of dancing is being discussed, as there are many different types of varying levels of difficulty. Paige
Abrams puts it this way: "You candance at a club for fun, as a hobby, as a serious passion, or you
can dance as a career" (2). Just as a person can play catch, which has some of the basic components
as baseball, it is not considered a...show more content...
When using this definition of what a sport is, there is no doubt that dance fills these
requirements. The first requirement is that it uses physical exertion and dance is extremely
physically demanding. The amount of athleticism required to perform many of the dance moves
is astounding. According to an article on aarp.com "a workout that involves jumping and turning
repeatedly for over ten minutes creates a workout similar to running a mile" (qtd in Rice 1). Most
dancers don't just dance for ten minutes: Paige Abrams states, "Teams practice for more than
twenty hours a week" (2) and Aubree James says, "Many competitive dancers practice for five
hours a day to perfect their technique, while some rep hockey teams [only] practice five hours a
week" (2). In addition to the actual dancing at practices, dance requires a lot of additional
conditioning. Lauren Allaire said, "We condition every rehearsal, which includes a six minute
plank, three hundred sit ups, fifty burpees, we run laps, and a lot more" (qtd in Abrams 2) In my
own experience, just conditioning in class still isn't enough to keep a dancers body as strong or
as flexible as it needs to be. Staying in shape requires stretching and working out every night. The
next requirement needed to be a sport is skill. Not everyone can start dancing and automatically be
great at it. Aubree James says that "if you were to ask Sydney Crosby (Canadian professional ice
hockey player) to

Dance Is A Sport
The definition of a sport is an activity that uses physical skill in which an individual or team
competes against another or others for entertainment. When normal people think of dance they
imagine ballerinas on a stage with puffy tutus and ballet shoes on, while dancers would imagine a
totally different image. As a dancer you have a different perspective of your sport than any other
non–dancer does just like an athlete of another sport. The question is dance a sport is asked everyday
by dancers to other people and with the definition of a sport, dance falls into it that category
perfectly. Dance is a sport.
Athletes are known as a person who is skilled in a sport or sports and in other forms of physical
exercise. Dancers fit that criteria and that is why dancers are athletes in a sport. First, dance is a
competitive sport and has certain rules. In the article, "Dance–Is it a sport?" it says, "Dancers
compete against other dancers and routines must comply with a set of rules." This shows dancers
are athletes because dancers go to competitions like all other sports do and compete against other
teams. You compete as a team when you dance at a studio and go to competitions, and then you
might have the option to do a solo or duet. If you just go to a competition and compete by yourself
without a studio then you normally just compete alone. You have to follow the competitions rules
also because if you don't you can get disqualified, which also happens in every other sport. Next,

Dance Is A Sport Essay
Why dance is a sport
Many people would consider dance to be a part of the arts and not so much a sport. They do not
really look clearly into all the similarities dance has with any other existing sport. Dance
incorporates all the factors that are included in every other sport, such as you are physically active
while doing it, it is competitive and you learn skills as well as having routines that you practice and
work on. Asport is an activity involving physical exertion and skill in which an individual or team
competes against another or others for entertainment.
Physical activity is no joke when it comes to dance. Full time dancers get at least 8 hours of
physical activity a week. Tons of cardio is included to build up their stamina for their routines to
have lots of energy going up against their competitor. You are always physically active while
dancing. Dancers also do workout classes or workout on their own...show more content...
While there are still dance schools who choose not to compete, many still do and training for it is
tedious. There's a few reasons why people compete in dance, one being for entertainment for the
people watching, the judges and themselves. Another being to win and go against other dancers to
see new styles as well as see how other people dance other than the dancers from their studio. On
the other hand there is dance schools who choose to compete and attend competitions as a team
bonding experience and to simply experience what competing is like. Many people probably do
not realize that competing in dance is much different than in any other sport. Sports like basketball,
baseball, soccer and football declare a winner by whichever team scored the most points. Where in
dance there is still points but it is all based on which dance the judges liked better. All the months of
rehearsing night and day might just be for nothing as the judges may not like the style of dance you
bring to the

Definition Essay On Dancing
An individual may define dancing as the movement of one's feet and body, usually accompanied
by music. To me, dancing has a more broader meaning. Dance is a unique type of art that involves
challenging practices, callused feet, muscles that will be sore for weeks, beauty marks we call
bruises, blisters, blood, bedazzled costumes, competitive competitions, and a family of beautiful
dancers who share the same passion as you. I found my talent at the age of five when I became
obsessed with professional dancers. Although I knew it would take a lot of blood, sweat, and tears,
I immediately started to learn all the basic technique every dancer had to know. For example I
learned the five feet positions (first, second, third, fourth, and fifth),

Is Dance A Sport Essay
"Dancer's are the athletes of God," Albert Einstein said. Dance has many structures to it; there is
modern, ballet, contemporary, and tap just to name a few. Dancing should be recognized as a sport.
Dancing has the same components as a sport does; dance improves memory, balance and
coordination, and it provides a mental escape.
The first reason is that dance improves memory by learning choreography from many different
classes. Doctors have been trying for decades to find innovative ways to slow the cognitive decline
seen in older adults. Aga Burzynska, assistant professor of human development at Colorado State
University, wondered whether keeping them active would slow memory loss. Two recent studies
show how...show more content...
A 2017 study found that more dancers had positive changes in mood than any other sport. Not unlike
a "runner's high," rhythmic movement has been shown to trigger the release of endorphins, which
can boost your mood. As much of a mental exercise as a physical one, dancing keeps the mind sharp.
In adolescent females, a regular dance class positively impacted their mental health. A study by the
American Medical Association found that adolescent girls had more positive thoughts and felt more
confidence after dancing. They reported better feelings about their overall health after participating
in structured dance classes that focused on enjoying movement rather than perfection and
performance
Some may argue that dance is an art and not a sport. Yet, it has the same characteristics as a sport
does.
In conclusion, dancing should be considered a sport because dancing improves memory, balance
and coordination, and provides the best mental escape for your brain. If dance were considered a
sport then the world would agree. The point is that even though dance is one of the world's true art
forms, it is still a sport, and should be considered one by all of society, including athletes

Dance Is An Art? : Is Dance A Sport?
Is dance an art? Is dance a sport? According to Google, dance is not considered an official sport,
but it does have many sport like qualities and competitions. Many people would disagree with
Google's definition, however just as many would agree. In my recent survey 64% of the people
surveyed believed dance was a sport, and 54% had participated in dance. So should dance be
considered an official sport?
According the Encyclopedia Britannica, the definition of dance is: The movement of the body in a
rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or
emotion, releasing energy, or simply taking delight in the movement itself. According to Google, the
definition of a sport is: an activity involving physical exertion and skill in which an individual or
team competes against another or others for entertainment. But Is it possible that these two
definitions can somehow co–exist together in one activity... the activity of dance? To answer this
question, we need to look at both sides of the arguments.
Many dancers, and dance advocates would say that dance is absolutely a sport. Dance advocates
would point out that dance is a competitive activity that involves physical ability and skill. Maybe
everyone can "dance" but not everyone can dance well, or competitively. It takes skill, talent,
flexibility, long hours of practice, determination, and physical strength to be a dancer. Dancers need
to be strong in the upper and lower body because

Dance Is a Sport

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