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Y O G A F O R A S T H M A Dr. Shamanthakamani Narendran M.D. (Pead), Ph.D. (Yoga Science)
 
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Taittiriya Upanisad ,[object Object],Tittiri birds Visompayana – yajnavalkya Surya tapas Shikshavalli Brahmananda Bhrugu – Varuna to his son Vallis
Ánandamaya Kôùa Vijòanánmaya Kôùa PERFECT HEALTH Manômaya Kôùa Annamaya Kôùa Pránamaya Kôùa ÁDHIJA VYÁDHIS YOGA Panchakosa concept
ADHI MENTAL AGITATIONS HAPHAZARD FLOW OF  PRANA UNSTABLE NADIS UNDER DIGESTION AJIRNATVAM OVER  DIGESTION ATI JIRNATVAM WRONG  DIGESTION KUJIRNATVAM VYADHI PHYSICAL AILMENTS THE SCIENCE OF PSYCHOSOMATIC AILMENTS
CONCEPT OF HEALTH Region of Ill health Region of Normal health Animal level Towards Divinity State of wellbeing HEALTH   Super man Sick man Normal man Quadrant II Quadrant III Quadrant IV Quadrant I
VYADHYAH PHYSICAL  AILMENTS ADHIJAH GENERATED  BY ADHIS ANADHIJAH NOT  CAUSED BY ADHIS SARA ESSENTIAL TYPE SAMANYA ORDINARY TYPE PHYSICAL Medicines Mantras Good actions SCHEMATIC DIAGRAM OF AILMENTS SPIRITUAL Atma Jnana Self realization MENTAL Congenital Atmosphere Suitable Techniques Responsible for the cycles of birth and death of the physical body Psychosomatic ailments causes during interaction with the world Infections and contagious disease
RESPIRATORY SYSTEM
STRUCTURE OF LUNG
WHAT  IS  ASTHMA /LUNG DISORDER? -  A DISEASE WITH REVERSIBLE AIRWAY OBSTRUCTION BRONCHIAL ASTHMA & NASAL ALLERGY TIGHTNESS IN CHEST WHEEZING COUGH PHLEGM / SPUTUM SEASONAL / PERENNIAL EPISODES OF ACUTE ATTACK
DEFINITION ,[object Object]
Types ,[object Object],[object Object]
APPLIED ANATOMY & PHYSIOLOGY ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],Continued…
FLOW OF AIR The nose will do three things to the air we breathe in:  a. Filter the air b. Warm the air c. Provide moisture (water vapor or humidity) to the air.
 
[object Object],[object Object],[object Object],WHAT  IS  NASAL ALLERGY ? HYPER REACTIVITY  OF NASAL LINING
MASTERY OVER SNEEZING  REFLEX
ASTHMA  HOW ? ,[object Object],[object Object],[object Object],BRONCHO SPASM BRONCHO SPASM INFLAMMATION
BRONCHO- CONSTRICTION BRONCHO- DILATATION BRONCHO SPASM  PARASYMPATHETIC HYPER- REACTIVITY SYMPATHETIC   HYPO- SENSITIVITY ASTHMA PARASYMPATHETIC SYMPATHETIC
PARASYMPATHETIC SYMPATHETIC PSYCHE
ASTHMA  IMMUNE HYPER REACTIVITY IMMUNO GLOBULIN INVADERS TAILOR MADE KILLERS LYMPHOCYTE FACTORY HELPER CELLS PERCEIVE DANGER TRAINED KILLERS ATTACK
MAST CELLS MAST CELLS IN LINING OF BRONCHUS POLLEN IMMUNO GLOBULIN  E CHEMICALS  RELEASED
PSYCHO NEURO IMMUNOLOGY STRESS & ALLERGY THYMUS B T CAUSES ALLERGY BRONCHUS
HEREDITY NON SPECIFIC GENE IDENTIFIED CAUSES OF ASTHMA PERSONALITY TYPE ALLERGIES COMMON IN FAMILIES D N A
HEREDITY CAUSES OF ASTHMA TRIGGERS: EXTERNAL INTERNAL NON SPECIFIC EMOTIONS SPECIFIC SEASONAL PERENNIAL, ELDERLY
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],CAUSES  OF ASTHMA NON SPECIFIC
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
TRIGGERS INTERNAL PERSONALITY - thin built, intelligent, emotionally sensitive, inability to express, suppressed feelings CAUSES  OF ASTHMA “   IF SHE CANNOT CRY WITH TEARS, SHE WHEEZES AND SNEEZES ”
INCIDENCE ,[object Object],[object Object],[object Object]
ETIOLOGY Skin test positive Family history of allergic disorders Skin test negative Family history absent Allergens Infection Exercise Environment Occupation Drugs Emotion Early Onset Extrinsic Atopic Late Onset Intrinsic Non-atopic
CLINICAL FEATURES ,[object Object],[object Object],[object Object],[object Object]
CLINICAL FEATURES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
CLINICAL FEATURES ,[object Object],[object Object],[object Object],[object Object]
CLINICAL FEATURES ,[object Object],[object Object],[object Object],[object Object]
INVESTIGATION ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
PREVENTIVE MEASURES Avoid contact with dogs, cats, horses or other animals Animal dander Vacuum clean mattress daily Shake out blankets daily Dust bedroom thoroughly Mites in house dust Try to avoid exposure to flowering vegetation.  Keep bedroom windows closed Pollens
PREVENTIVE MEASURES Avoid exposure or change occupation Industrial chemicals Identify and eliminate from diet Foods Avoid all preparations of relevant drugs Drugs  (eg, beta-adrenoceptor antagonists) Substitute latex foam pillows and terylene quilts Feathers in pillows or quilts
MANAGEMENT ,[object Object],[object Object]
CHRONIC PERSISTENT ASTHMA 4 plus regular oral steroids 3 plus regular bronchodilators High dose inhaled corticosteroids Regular inhaled corticosteroids – small dose Occasional short-acting-Beta2-adrenoceptor agonists 5 4 3 2 1
ACUTE SEVERE ASTHMA ,[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],ACUTE  EPISODES - CHAIR BREATHING
[object Object],[object Object],[object Object],ASANAS AVOID  NONE
OPEN UP CHEST IMPROVE  LUNG CAPACITY   BACKWARD BENDS BHUJANGA,  DHANUR,USTRA GENERAL STAMINA -  DYNAMIC ASANAS SITHILEKARANA, SURYA NAMASKARA BALANCE OF PRANA ASANAS  HOW ?
[object Object],[object Object],[object Object],ASANAS  HOW ?
KRIYAS CLEAN THE PASSAGES -NETI CLEAR THE DIGESTION - DHOUTI SHANKHA PRAKSHALANA  ALLERGY - HYPER-REACTIVITY
STAMINA BUILDING JALA NETI  - WATER  NON SPECIFIC IRRITANT - ACCEPT SUTRA NETI - RUBBER TUBE STRONGER NON SPECIFIC IRRITANT   KRIYAS GRADED CRADUALLY INCREASING STIMULUS ON BACKGROUND OF DEEP REST
PRANAMAYA  KOSA: PRANA BLOCKS - IMBALANCE REMOVED RIGHT - LEFT BALANCE.  SAV MAY HELP IDEALLY RECOGNISE THE NASAL DOMINENCE MOMENT TO MOMENT AND CORRECT THE IMBALANCE
[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],DEVOTIONAL SESSION
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object]
INTEGRATED YOGA MODULE FOR ASTHMA ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object]
INTEGRATED YOGA MODULE FOR ASTHMA ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
SPECIFIC PRACTICE ,[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object]
THANK YOU

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Asthma.ppt

  • 1. Y O G A F O R A S T H M A Dr. Shamanthakamani Narendran M.D. (Pead), Ph.D. (Yoga Science)
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  • 5. Ánandamaya Kôùa Vijòanánmaya Kôùa PERFECT HEALTH Manômaya Kôùa Annamaya Kôùa Pránamaya Kôùa ÁDHIJA VYÁDHIS YOGA Panchakosa concept
  • 6. ADHI MENTAL AGITATIONS HAPHAZARD FLOW OF PRANA UNSTABLE NADIS UNDER DIGESTION AJIRNATVAM OVER DIGESTION ATI JIRNATVAM WRONG DIGESTION KUJIRNATVAM VYADHI PHYSICAL AILMENTS THE SCIENCE OF PSYCHOSOMATIC AILMENTS
  • 7. CONCEPT OF HEALTH Region of Ill health Region of Normal health Animal level Towards Divinity State of wellbeing HEALTH Super man Sick man Normal man Quadrant II Quadrant III Quadrant IV Quadrant I
  • 8. VYADHYAH PHYSICAL AILMENTS ADHIJAH GENERATED BY ADHIS ANADHIJAH NOT CAUSED BY ADHIS SARA ESSENTIAL TYPE SAMANYA ORDINARY TYPE PHYSICAL Medicines Mantras Good actions SCHEMATIC DIAGRAM OF AILMENTS SPIRITUAL Atma Jnana Self realization MENTAL Congenital Atmosphere Suitable Techniques Responsible for the cycles of birth and death of the physical body Psychosomatic ailments causes during interaction with the world Infections and contagious disease
  • 11. WHAT IS ASTHMA /LUNG DISORDER? - A DISEASE WITH REVERSIBLE AIRWAY OBSTRUCTION BRONCHIAL ASTHMA & NASAL ALLERGY TIGHTNESS IN CHEST WHEEZING COUGH PHLEGM / SPUTUM SEASONAL / PERENNIAL EPISODES OF ACUTE ATTACK
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  • 16. FLOW OF AIR The nose will do three things to the air we breathe in: a. Filter the air b. Warm the air c. Provide moisture (water vapor or humidity) to the air.
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  • 21. BRONCHO- CONSTRICTION BRONCHO- DILATATION BRONCHO SPASM PARASYMPATHETIC HYPER- REACTIVITY SYMPATHETIC HYPO- SENSITIVITY ASTHMA PARASYMPATHETIC SYMPATHETIC
  • 23. ASTHMA IMMUNE HYPER REACTIVITY IMMUNO GLOBULIN INVADERS TAILOR MADE KILLERS LYMPHOCYTE FACTORY HELPER CELLS PERCEIVE DANGER TRAINED KILLERS ATTACK
  • 24. MAST CELLS MAST CELLS IN LINING OF BRONCHUS POLLEN IMMUNO GLOBULIN E CHEMICALS RELEASED
  • 25. PSYCHO NEURO IMMUNOLOGY STRESS & ALLERGY THYMUS B T CAUSES ALLERGY BRONCHUS
  • 26. HEREDITY NON SPECIFIC GENE IDENTIFIED CAUSES OF ASTHMA PERSONALITY TYPE ALLERGIES COMMON IN FAMILIES D N A
  • 27. HEREDITY CAUSES OF ASTHMA TRIGGERS: EXTERNAL INTERNAL NON SPECIFIC EMOTIONS SPECIFIC SEASONAL PERENNIAL, ELDERLY
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  • 30. TRIGGERS INTERNAL PERSONALITY - thin built, intelligent, emotionally sensitive, inability to express, suppressed feelings CAUSES OF ASTHMA “ IF SHE CANNOT CRY WITH TEARS, SHE WHEEZES AND SNEEZES ”
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  • 32. ETIOLOGY Skin test positive Family history of allergic disorders Skin test negative Family history absent Allergens Infection Exercise Environment Occupation Drugs Emotion Early Onset Extrinsic Atopic Late Onset Intrinsic Non-atopic
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  • 38. PREVENTIVE MEASURES Avoid contact with dogs, cats, horses or other animals Animal dander Vacuum clean mattress daily Shake out blankets daily Dust bedroom thoroughly Mites in house dust Try to avoid exposure to flowering vegetation. Keep bedroom windows closed Pollens
  • 39. PREVENTIVE MEASURES Avoid exposure or change occupation Industrial chemicals Identify and eliminate from diet Foods Avoid all preparations of relevant drugs Drugs (eg, beta-adrenoceptor antagonists) Substitute latex foam pillows and terylene quilts Feathers in pillows or quilts
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  • 41. CHRONIC PERSISTENT ASTHMA 4 plus regular oral steroids 3 plus regular bronchodilators High dose inhaled corticosteroids Regular inhaled corticosteroids – small dose Occasional short-acting-Beta2-adrenoceptor agonists 5 4 3 2 1
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  • 46. OPEN UP CHEST IMPROVE LUNG CAPACITY BACKWARD BENDS BHUJANGA, DHANUR,USTRA GENERAL STAMINA - DYNAMIC ASANAS SITHILEKARANA, SURYA NAMASKARA BALANCE OF PRANA ASANAS HOW ?
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  • 48. KRIYAS CLEAN THE PASSAGES -NETI CLEAR THE DIGESTION - DHOUTI SHANKHA PRAKSHALANA ALLERGY - HYPER-REACTIVITY
  • 49. STAMINA BUILDING JALA NETI - WATER NON SPECIFIC IRRITANT - ACCEPT SUTRA NETI - RUBBER TUBE STRONGER NON SPECIFIC IRRITANT KRIYAS GRADED CRADUALLY INCREASING STIMULUS ON BACKGROUND OF DEEP REST
  • 50. PRANAMAYA KOSA: PRANA BLOCKS - IMBALANCE REMOVED RIGHT - LEFT BALANCE. SAV MAY HELP IDEALLY RECOGNISE THE NASAL DOMINENCE MOMENT TO MOMENT AND CORRECT THE IMBALANCE
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