1. The Ageing Process
Learning Objectives: 1) 2) 3)
Lung Functioning
Flexibility
Exam Q
Identify four physiological reasons for a decline in
athletic performance as an athlete ages. (4)
Discuss the effects of ageing on physical performance.(12)
(2010)
Cardiovascular & Cardio-respiratory endurance
Resting Metabolic Rate (RMR)
Muscular Strength