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The Ageing Process

Learning Objectives: 1)                                      2)                          3)

                                                                                                          Lung Functioning
                          Flexibility




                           Exam Q

   Identify four physiological reasons for a decline in
      athletic performance as an athlete ages. (4)

Discuss the effects of ageing on physical performance.(12)
(2010)

                                                                                         Cardiovascular & Cardio-respiratory endurance
           Resting Metabolic Rate (RMR)
                                                                  Muscular Strength
The ageing process

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The ageing process

  • 1. The Ageing Process Learning Objectives: 1) 2) 3) Lung Functioning Flexibility Exam Q Identify four physiological reasons for a decline in athletic performance as an athlete ages. (4) Discuss the effects of ageing on physical performance.(12) (2010) Cardiovascular & Cardio-respiratory endurance Resting Metabolic Rate (RMR) Muscular Strength