MFA-Moira

E
ernestpr
••
Getting Started with the GFCF Diet
QUICK: Why do you do this diet anyways? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
What Is gluten? ,[object Object],[object Object],[object Object]
What is casein? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
What is Leaky Gut? ,[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],These proteins are made of. . .
Remove these proteins to begin healing the gut to heal the brain ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
GFCF Basics & How to Get Started ,[object Object],[object Object],[object Object],[object Object],[object Object]
Dealing with Allergies ,[object Object],[object Object],[object Object],[object Object]
Dealing with common recipe substitutions ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Dealing with common recipe substitutions ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Rotation Diet Suggestions ,[object Object],[object Object],[object Object]
Sneaky ways for nutrition ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Menu Suggestions - Breakfast ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Menu Suggestions - Lunch ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Menu Suggestions - Dinner ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Snacks ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Eating on the go… ,[object Object],[object Object]
Ideas for Traveling ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Cooking in Bulk, Freezing & Heating Suggestions ,[object Object],[object Object],[object Object],[object Object],[object Object]
Is more than just allergies: Phenols, Salicylates, Dyes &.. ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Other Diets & Why ,[object Object],[object Object],[object Object],[object Object]
Foods you can buy at the store ,[object Object],[object Object],[object Object]
Ideas for picky eaters ,[object Object],[object Object],[object Object],[object Object]
Other issues for picky eaters.. ,[object Object],[object Object]
How to cook edible meals that are GFCF for all to eat ,[object Object],[object Object],[object Object],[object Object]
Tips & tricks for success ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
What to say to family, friends teachers and therapists ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Troubleshooting – Hidden Sources of Gluten/Casein ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Is GF/CF enough?  NO! ,[object Object],[object Object],[object Object],[object Object],[object Object],                    
Some words on Organic foods ,[object Object],[object Object],[object Object],[object Object],[object Object]
This diet & the future… ,[object Object],[object Object],[object Object],[object Object]
Suggested Reading ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
For more help ,[object Object],[object Object],[object Object]
1 sur 34

MFA-Moira

••
Santé & Médecine

Virtual Autism Conference

E
ernestpr

Recommandé

Weelicious 2 par
Weelicious 2Weelicious 2
Weelicious 2jennieandkim
520 vues•14 diapositives
How to get started slides 4 2011 par
How to get started slides 4 2011How to get started slides 4 2011
How to get started slides 4 2011neeason
192 vues•30 diapositives
How to get started slides 4 2011 par
How to get started slides 4 2011How to get started slides 4 2011
How to get started slides 4 2011neeason
399 vues•30 diapositives
The (Peninsula) medical student's guide to healthy eating par
The (Peninsula) medical student's guide to healthy eatingThe (Peninsula) medical student's guide to healthy eating
The (Peninsula) medical student's guide to healthy eatingmeducationdotnet
539 vues•26 diapositives
Lunch Box Recipes For Kids par
Lunch Box Recipes For KidsLunch Box Recipes For Kids
Lunch Box Recipes For Kidsmanojitsingh
134 vues•14 diapositives
Breyers as a Breakfast Food par
Breyers as a Breakfast FoodBreyers as a Breakfast Food
Breyers as a Breakfast FoodDea Varone
652 vues•22 diapositives

Contenu connexe

Tendances

infant foods, weaning foods, malted foods, and malted milk foods par
infant foods, weaning foods, malted foods, and malted milk foods infant foods, weaning foods, malted foods, and malted milk foods
infant foods, weaning foods, malted foods, and malted milk foodsAbhinav Vivek
6.2K vues•44 diapositives
Guidelinesforlowcholesterolguiuiguig par
GuidelinesforlowcholesterolguiuiguigGuidelinesforlowcholesterolguiuiguig
Guidelinesforlowcholesterolguiuiguigsanjonesperk
295 vues•2 diapositives
Vegan Meal Plan par
Vegan Meal Plan Vegan Meal Plan
Vegan Meal Plan Hari Om
229 vues•43 diapositives
Want to cook ridiculously tasty vegan recipes from scratch but have no idea w... par
Want to cook ridiculously tasty vegan recipes from scratch but have no idea w...Want to cook ridiculously tasty vegan recipes from scratch but have no idea w...
Want to cook ridiculously tasty vegan recipes from scratch but have no idea w...MdAlAmin332
20 vues•22 diapositives
7 day-vegan-meal-plan par
7 day-vegan-meal-plan7 day-vegan-meal-plan
7 day-vegan-meal-planHassanBoussbih
37 vues•43 diapositives
7 Day Vegan Meal Plan-Vegan Treats par
7 Day Vegan Meal Plan-Vegan Treats7 Day Vegan Meal Plan-Vegan Treats
7 Day Vegan Meal Plan-Vegan TreatsGregHampton9
51 vues•43 diapositives

Tendances(15)

infant foods, weaning foods, malted foods, and malted milk foods par Abhinav Vivek
infant foods, weaning foods, malted foods, and malted milk foods infant foods, weaning foods, malted foods, and malted milk foods
infant foods, weaning foods, malted foods, and malted milk foods
Abhinav Vivek•6.2K vues
Guidelinesforlowcholesterolguiuiguig par sanjonesperk
GuidelinesforlowcholesterolguiuiguigGuidelinesforlowcholesterolguiuiguig
Guidelinesforlowcholesterolguiuiguig
sanjonesperk•295 vues
Vegan Meal Plan par Hari Om
Vegan Meal Plan Vegan Meal Plan
Vegan Meal Plan
Hari Om•229 vues
Want to cook ridiculously tasty vegan recipes from scratch but have no idea w... par MdAlAmin332
Want to cook ridiculously tasty vegan recipes from scratch but have no idea w...Want to cook ridiculously tasty vegan recipes from scratch but have no idea w...
Want to cook ridiculously tasty vegan recipes from scratch but have no idea w...
MdAlAmin332•20 vues
7 day-vegan-meal-plan par HassanBoussbih
7 day-vegan-meal-plan7 day-vegan-meal-plan
7 day-vegan-meal-plan
HassanBoussbih•37 vues
7 Day Vegan Meal Plan-Vegan Treats par GregHampton9
7 Day Vegan Meal Plan-Vegan Treats7 Day Vegan Meal Plan-Vegan Treats
7 Day Vegan Meal Plan-Vegan Treats
GregHampton9•51 vues
7 Day Vegan Meal Plan par Akouh Habib
7 Day Vegan Meal Plan7 Day Vegan Meal Plan
7 Day Vegan Meal Plan
Akouh Habib•24 vues
Vegan Meal plan Recipes + Vegan Grocery List par Alam82
Vegan Meal plan Recipes + Vegan Grocery ListVegan Meal plan Recipes + Vegan Grocery List
Vegan Meal plan Recipes + Vegan Grocery List
Alam82•96 vues
7 day-vegan-meal-plan 2021 par krupalghori
7 day-vegan-meal-plan 20217 day-vegan-meal-plan 2021
7 day-vegan-meal-plan 2021
krupalghori•35 vues
New Snacks to Look For par David Ariagno
New Snacks to Look ForNew Snacks to Look For
New Snacks to Look For
David Ariagno•40 vues
NON GLUTEN COOKIES par Siti Nadzirah Md Supar
NON GLUTEN COOKIESNON GLUTEN COOKIES
NON GLUTEN COOKIES
Siti Nadzirah Md Supar•1.7K vues
Meal planning with whitney par laurendallavilla
Meal planning with whitneyMeal planning with whitney
Meal planning with whitney
laurendallavilla•378 vues
Hot dog toaster 1 par jhuygtfrfedseds
Hot dog toaster 1Hot dog toaster 1
Hot dog toaster 1
jhuygtfrfedseds•119 vues
CACFP webinar 051617 par Nevada Agriculture
CACFP webinar 051617 CACFP webinar 051617
CACFP webinar 051617
Nevada Agriculture•285 vues
Presentation1 par evolutionkitchen
Presentation1Presentation1
Presentation1
evolutionkitchen•276 vues

En vedette

MFA-Darlene par
MFA-DarleneMFA-Darlene
MFA-Darleneernestpr
344 vues•9 diapositives
MFA-Bialer par
MFA-BialerMFA-Bialer
MFA-Bialerernestpr
573 vues•42 diapositives
Stats Presentation par
Stats PresentationStats Presentation
Stats Presentationaggregate
180 vues•4 diapositives
GFCF Diet for Autism par
GFCF Diet for AutismGFCF Diet for Autism
GFCF Diet for Autismjmkey
1.1K vues•15 diapositives
Gluten free casein free - Diet Kasein dan Gluten untuk Anak Berkebutuhan Khusus par
Gluten free casein free - Diet Kasein dan Gluten untuk Anak Berkebutuhan KhususGluten free casein free - Diet Kasein dan Gluten untuk Anak Berkebutuhan Khusus
Gluten free casein free - Diet Kasein dan Gluten untuk Anak Berkebutuhan KhususHusnul Khatimah
5.9K vues•16 diapositives
Dennis presentation par
Dennis presentationDennis presentation
Dennis presentationernestpr
326 vues•50 diapositives

En vedette(7)

MFA-Darlene par ernestpr
MFA-DarleneMFA-Darlene
MFA-Darlene
ernestpr•344 vues
MFA-Bialer par ernestpr
MFA-BialerMFA-Bialer
MFA-Bialer
ernestpr•573 vues
Stats Presentation par aggregate
Stats PresentationStats Presentation
Stats Presentation
aggregate•180 vues
GFCF Diet for Autism par jmkey
GFCF Diet for AutismGFCF Diet for Autism
GFCF Diet for Autism
jmkey•1.1K vues
Gluten free casein free - Diet Kasein dan Gluten untuk Anak Berkebutuhan Khusus par Husnul Khatimah
Gluten free casein free - Diet Kasein dan Gluten untuk Anak Berkebutuhan KhususGluten free casein free - Diet Kasein dan Gluten untuk Anak Berkebutuhan Khusus
Gluten free casein free - Diet Kasein dan Gluten untuk Anak Berkebutuhan Khusus
Husnul Khatimah•5.9K vues
Dennis presentation par ernestpr
Dennis presentationDennis presentation
Dennis presentation
ernestpr•326 vues
Diet and Autism | Ihab Shahawi par Ihab Shahawi
Diet and Autism | Ihab ShahawiDiet and Autism | Ihab Shahawi
Diet and Autism | Ihab Shahawi
Ihab Shahawi•534 vues

Similaire à MFA-Moira

Food Storage Basics par
Food Storage BasicsFood Storage Basics
Food Storage BasicsHome Makers
5K vues•40 diapositives
Gluten and Casein par
Gluten and CaseinGluten and Casein
Gluten and CaseinKelly Ihme
662 vues•30 diapositives
April 2012 Employee Wellness Nutrition Challenge par
April 2012 Employee Wellness Nutrition ChallengeApril 2012 Employee Wellness Nutrition Challenge
April 2012 Employee Wellness Nutrition ChallengeKenietha Presnell
758 vues•16 diapositives
Gluttentaag! par
Gluttentaag!Gluttentaag!
Gluttentaag!gabalocity
251 vues•8 diapositives
5 Steps to Alleviate Parent's #1 Fear: Teen & Child Obesity par
5 Steps to Alleviate Parent's #1 Fear: Teen & Child Obesity5 Steps to Alleviate Parent's #1 Fear: Teen & Child Obesity
5 Steps to Alleviate Parent's #1 Fear: Teen & Child ObesityJamie Klayman
485 vues•11 diapositives
Healthy Eating For Preschoolers par
Healthy Eating For PreschoolersHealthy Eating For Preschoolers
Healthy Eating For Preschoolersguestf958ae
635 vues•37 diapositives

Similaire à MFA-Moira(20)

Food Storage Basics par Home Makers
Food Storage BasicsFood Storage Basics
Food Storage Basics
Home Makers•5K vues
Gluten and Casein par Kelly Ihme
Gluten and CaseinGluten and Casein
Gluten and Casein
Kelly Ihme•662 vues
April 2012 Employee Wellness Nutrition Challenge par Kenietha Presnell
April 2012 Employee Wellness Nutrition ChallengeApril 2012 Employee Wellness Nutrition Challenge
April 2012 Employee Wellness Nutrition Challenge
Kenietha Presnell•758 vues
Gluttentaag! par gabalocity
Gluttentaag!Gluttentaag!
Gluttentaag!
gabalocity•251 vues
5 Steps to Alleviate Parent's #1 Fear: Teen & Child Obesity par Jamie Klayman
5 Steps to Alleviate Parent's #1 Fear: Teen & Child Obesity5 Steps to Alleviate Parent's #1 Fear: Teen & Child Obesity
5 Steps to Alleviate Parent's #1 Fear: Teen & Child Obesity
Jamie Klayman•485 vues
Healthy Eating For Preschoolers par guestf958ae
Healthy Eating For PreschoolersHealthy Eating For Preschoolers
Healthy Eating For Preschoolers
guestf958ae•635 vues
Healthy Eating for Preschoolers par guestf958ae
Healthy Eating for PreschoolersHealthy Eating for Preschoolers
Healthy Eating for Preschoolers
guestf958ae•755 vues
Healthy Eating For Preschoolers par guestf958ae
Healthy Eating For PreschoolersHealthy Eating For Preschoolers
Healthy Eating For Preschoolers
guestf958ae•8.5K vues
Diabetes and Holiday Dining par JSchroe5486
Diabetes and Holiday DiningDiabetes and Holiday Dining
Diabetes and Holiday Dining
JSchroe5486•920 vues
The 5 Step Diabetes-Friendly Pantry Makeover par Fit 4 Life Diabetes Coaching
The 5 Step Diabetes-Friendly Pantry MakeoverThe 5 Step Diabetes-Friendly Pantry Makeover
The 5 Step Diabetes-Friendly Pantry Makeover
Fit 4 Life Diabetes Coaching•647 vues
Basic Gf Lecture par http://www.chefshaw.com
Basic Gf LectureBasic Gf Lecture
Basic Gf Lecture
http://www.chefshaw.com•524 vues
How to Pack a Healthy School Lunch par Emily Todhunter
How to Pack a Healthy School LunchHow to Pack a Healthy School Lunch
How to Pack a Healthy School Lunch
Emily Todhunter•11.6K vues
Serve healthy food par Erin Olson
Serve healthy foodServe healthy food
Serve healthy food
Erin Olson•103 vues
Nutrition par S Marley
Nutrition Nutrition
Nutrition
S Marley•7.3K vues
Good Nutrition Equals Good Fun - CAROL CALDARA par CAROL CALDARA, MA, MCHES
Good Nutrition Equals Good Fun - CAROL CALDARAGood Nutrition Equals Good Fun - CAROL CALDARA
Good Nutrition Equals Good Fun - CAROL CALDARA
CAROL CALDARA, MA, MCHES•46 vues
Gluten free Marketplace Trends 2013 par Luane Kohnke
Gluten free Marketplace Trends 2013Gluten free Marketplace Trends 2013
Gluten free Marketplace Trends 2013
Luane Kohnke•446 vues
1 par luisa pellettieri
11
1
luisa pellettieri•124 vues
First baby foods par Mandrox Black
First baby foodsFirst baby foods
First baby foods
Mandrox Black•357 vues
NUTRITION FOR ADOLESCENTS par nutritionistrepublic
NUTRITION FOR ADOLESCENTSNUTRITION FOR ADOLESCENTS
NUTRITION FOR ADOLESCENTS
nutritionistrepublic•15.6K vues
Healthy Eating in the Dorm par Tara Oliva, MS, MPH, RD, LDN
Healthy Eating in the DormHealthy Eating in the Dorm
Healthy Eating in the Dorm
Tara Oliva, MS, MPH, RD, LDN•776 vues

Dernier

INTRODUCTION TO PHARMACEUTICAL VALIDATION SCOPE and MERITS OF VALIDATION.pptx par
INTRODUCTION TO PHARMACEUTICAL VALIDATION SCOPE and MERITS OF VALIDATION.pptxINTRODUCTION TO PHARMACEUTICAL VALIDATION SCOPE and MERITS OF VALIDATION.pptx
INTRODUCTION TO PHARMACEUTICAL VALIDATION SCOPE and MERITS OF VALIDATION.pptxABG
120 vues•40 diapositives
Testicular tumors.pptx par
Testicular tumors.pptxTesticular tumors.pptx
Testicular tumors.pptxUtkarsh Singhal
32 vues•64 diapositives
T1DM case example.pptx par
T1DM case example.pptxT1DM case example.pptx
T1DM case example.pptxNguyễn đình Đức
68 vues•17 diapositives
MENSTRUAL CYCLE.pdf par
MENSTRUAL CYCLE.pdfMENSTRUAL CYCLE.pdf
MENSTRUAL CYCLE.pdfRutvikunvar Raualji (PT)
26 vues•24 diapositives
Prodrugs par
ProdrugsProdrugs
ProdrugsDr. Ajmer Singh Grewal
17 vues•113 diapositives
PATIENTCOUNSELLING in.pptx par
PATIENTCOUNSELLING in.pptxPATIENTCOUNSELLING in.pptx
PATIENTCOUNSELLING in.pptxskShashi1
45 vues•16 diapositives

Dernier(20)

INTRODUCTION TO PHARMACEUTICAL VALIDATION SCOPE and MERITS OF VALIDATION.pptx par ABG
INTRODUCTION TO PHARMACEUTICAL VALIDATION SCOPE and MERITS OF VALIDATION.pptxINTRODUCTION TO PHARMACEUTICAL VALIDATION SCOPE and MERITS OF VALIDATION.pptx
INTRODUCTION TO PHARMACEUTICAL VALIDATION SCOPE and MERITS OF VALIDATION.pptx
ABG•120 vues
Testicular tumors.pptx par Utkarsh Singhal
Testicular tumors.pptxTesticular tumors.pptx
Testicular tumors.pptx
Utkarsh Singhal•32 vues
T1DM case example.pptx par Nguyễn đình Đức
T1DM case example.pptxT1DM case example.pptx
T1DM case example.pptx
Nguyễn đình Đức•68 vues
MENSTRUAL CYCLE.pdf par Rutvikunvar Raualji (PT)
MENSTRUAL CYCLE.pdfMENSTRUAL CYCLE.pdf
MENSTRUAL CYCLE.pdf
Rutvikunvar Raualji (PT)•26 vues
Prodrugs par Dr. Ajmer Singh Grewal
ProdrugsProdrugs
Prodrugs
Dr. Ajmer Singh Grewal•17 vues
PATIENTCOUNSELLING in.pptx par skShashi1
PATIENTCOUNSELLING in.pptxPATIENTCOUNSELLING in.pptx
PATIENTCOUNSELLING in.pptx
skShashi1•45 vues
Small Intestine.pptx par Mathew Joseph
Small Intestine.pptxSmall Intestine.pptx
Small Intestine.pptx
Mathew Joseph•249 vues
Vyadhikshmatva.pptx 1.pptx par Akshay Shetty
Vyadhikshmatva.pptx 1.pptxVyadhikshmatva.pptx 1.pptx
Vyadhikshmatva.pptx 1.pptx
Akshay Shetty•53 vues
HYPERTENSION.pptx par Yogesh684750
HYPERTENSION.pptxHYPERTENSION.pptx
HYPERTENSION.pptx
Yogesh684750•29 vues
The A-Team Against Relapsed/Refractory Myeloma: Community Strategies for Enha... par PVI, PeerView Institute for Medical Education
The A-Team Against Relapsed/Refractory Myeloma: Community Strategies for Enha...The A-Team Against Relapsed/Refractory Myeloma: Community Strategies for Enha...
The A-Team Against Relapsed/Refractory Myeloma: Community Strategies for Enha...
PVI, PeerView Institute for Medical Education•14 vues
BODY COMPOSITION.pptx par AneriPatwari
BODY COMPOSITION.pptxBODY COMPOSITION.pptx
BODY COMPOSITION.pptx
AneriPatwari•50 vues
ICH AND WHO GUIDELINES FOR VALIDATION OF EQUIPMENTS.pptx par ABG
ICH AND WHO GUIDELINES FOR VALIDATION OF EQUIPMENTS.pptxICH AND WHO GUIDELINES FOR VALIDATION OF EQUIPMENTS.pptx
ICH AND WHO GUIDELINES FOR VALIDATION OF EQUIPMENTS.pptx
ABG•65 vues
Scrotal and Testicular Swelling.pptx par Michael Sintayehu
Scrotal and Testicular Swelling.pptxScrotal and Testicular Swelling.pptx
Scrotal and Testicular Swelling.pptx
Michael Sintayehu•23 vues
Complications & Solutions in Laparoscopic Hernia Surgery.pptx par Varunraju9
Complications & Solutions in Laparoscopic Hernia Surgery.pptxComplications & Solutions in Laparoscopic Hernia Surgery.pptx
Complications & Solutions in Laparoscopic Hernia Surgery.pptx
Varunraju9•135 vues
Calcutta Clinical Course - Allen College of Homoeopathy par Allen College
Calcutta Clinical Course - Allen College of HomoeopathyCalcutta Clinical Course - Allen College of Homoeopathy
Calcutta Clinical Course - Allen College of Homoeopathy
Allen College•94 vues
Breast Ductography.pptx par PeerzadaJunaidUlIsla
Breast Ductography.pptxBreast Ductography.pptx
Breast Ductography.pptx
PeerzadaJunaidUlIsla•44 vues
Epilepsy and Anti epileptic drugs .pdf par A. Gowtham Sashtha
Epilepsy and Anti epileptic drugs .pdfEpilepsy and Anti epileptic drugs .pdf
Epilepsy and Anti epileptic drugs .pdf
A. Gowtham Sashtha•20 vues
Examining Pleural Fluid.pptx par Fareeha Riaz
Examining Pleural Fluid.pptxExamining Pleural Fluid.pptx
Examining Pleural Fluid.pptx
Fareeha Riaz •21 vues
Thrives Priority Areas: Behavioral Health par City of Chesapeake
Thrives Priority Areas: Behavioral HealthThrives Priority Areas: Behavioral Health
Thrives Priority Areas: Behavioral Health
City of Chesapeake•93 vues
OVARIES.pdf par Rutvikunvar Raualji (PT)
OVARIES.pdfOVARIES.pdf
OVARIES.pdf
Rutvikunvar Raualji (PT)•18 vues

MFA-Moira

  • 1. Getting Started with the GFCF Diet
  • 2.
  • 3.
  • 4.
  • 5.
  • 6.
  • 7.
  • 8.
  • 9.
  • 10.
  • 11.
  • 12.
  • 13.
  • 14.
  • 15.
  • 16.
  • 17.
  • 18.
  • 19.
  • 20.
  • 21.
  • 22.
  • 23.
  • 24.
  • 25.
  • 26.
  • 27.
  • 28.
  • 29.
  • 30.
  • 31.
  • 32.
  • 33.
  • 34.