Fitness Equipment Catalogue for Gyms, Builders, Corporates, Hotels, Institutions, Clubs

www.Propelfitness.in | 1800 425 8000
Apartments • Corporates • Hotels • Educational Institutions • Clubs • Gyms
PropelFitness.in | 1800 425 8000

FitnessOne is the country’s most rapidly growing
chain of scientific fitness studios.
Pink is the all-woman chain of elegantly designed
and sophisticated fitness studios that meet a long
expressed consumer need.
The FitnessOne Fitness Process Outsourcing (FPO)
PlanhelpslargeITEScompanies,healthcaremajors,
consultancies, and a host of other corporates, set
up their own fitness centres.
Propel – FitnessOne’s brand is manufactured by
ODEM manufacturer (Original Development &
Equipment Manufacturer). These manufacturers
cater to top five brands.
Recreated PMS
TM

Message from the Managing Director
When we founded FitnessOne, our central thought was to see healthier,
happier people. Materialistic things alone won’t build the future, or the futures
of your families or your organizations. Health, strength and cheerfulness in the
face of challenges will.
Think about it: there is a direct relationship between greater strength,
confidence and well-being on the one hand, and on the other hand the kind
of fitness regimen you adopt, or the fitness equipment you use.
Whether you are working out at home or providing this facility at your office, you
are on a fitness journey that will become a very special part of your life and
will add amazing value to the lives of your family members or colleagues. Your
silent friend on that journey is your fitness equipment. Choose that carefully,
buy from the right people, and it could make a world of difference.
Propel, from FitnessOne is your right partner, because we make sure
we match the right equipment to your needs. Whoever be the user - the
software programmer, the travelling salesperson, the finance whiz-kids or
the hardworking housewife, all face different challenges to their physical and
mental well-being. We bring our strength of knowledge of these nuances, and
ensure that you select the right equipment.
When you select from the world’s finest equipment brands, that too from
FitnessOne, you eliminate the doubts on the quality of the equipment and enjoy
the value we offer. Because of our economies of scale, you get more for every
rupee spent on our equipments. Our volume and business model allows us
to give you value based pricing, attractive combination offers and financing
options.
Propel equipment matches the world’s best quality, specifications and
manufacturing standards – our equipment is no different from that of the
global leaders in this field. But you get this at a price that is substantially lower
than other global quality leaders, because of which you can build yourself a
bigger gym with more equipments.
Please browse through our equipments and discuss with us; and we will make
sure you go through the purchase process smoothly. Our Annual Maintenance
Contract will be comfortable and will ensure you can use your fitness
equipment with peace of mind.
We are looking forward to guide you on a fantastic journey together selecting
your equipment, putting together your very own gym, and helping you build your
way to greater strength and confidence.
Mr. Arun Kathiresan
Managing Director
Mr. Arun Kathiresan
Managing Director
FitnessOne
Group is
one of India’s
largest Fitness
companies.
We have
delivered
amazing fitness
infrastructure
as well as
results to
Indians in their
homes, offices
and in our own
gyms.
“
“

watch your
favourite
sports
running on
a treadmill
Near-perfect substitute for outdoor running / walking / climbing
Motor – Preferably a 1.5HP (continuous motor) or more. Any
less than this quite frankly will be a disappointment as far as
performance and product last ability.
Space saving option – Does it fold up for easy storage if space is
a concern for you.
Speed Control – Can you go up in speed in increments, or little by
little. If it’s latter, this can be frustrating.
Belt padding – known as shock absorption. This is very important,
as it will protect your joints and help to avoid soreness and muscle
fatigue. It reduces the risk of injury for runners.
Noise control – No one wants a noisy machine. It’s distracting and
annoying.
Additional statistical data – Heart rate, calories burned and special
interactive fitness programs.
Non-slippery belt. Incline position control. Spacious walking
surface.
Buying Tips
Treadmills offer you the ability to
control your walking elevations speed,
and climate. A treadmill provides
weight bearing exercise so it helps
with bone density and osteoporosis
prevention. Although running on a
treadmill is high impact exercise, a
quality treadmill may offer cushioning
and shock absorption which will be
easier on your joints than running on a
harder surface outside.

Location : Kilpauk
Gym Size : 800 Sq.ftRain Forest

Location : Thirumullaivoyal
Gym Size : 1000 Sq.ft
Rajarathnam constructions

Treadmill
CT 87c
Motor AC 3.0 HP
Speed 0.8 - 20 km/h (6 Quick - Speed)
Incline 0 - 15% (7 Quick-Incline)
Programs 24
Heart Rate Sensor Yes
Display Time, Speed, Distance, Calorie, Mp3 interface & Speaker
Foldable Yes
Running area 20” x 60”
Cushion System Dual-Cushion incl. Silicone Gel Cushion
CT 93i
Motor 3 HP A/C
Speed 1 - 20 Km/h (Quick Speed - 5)
Incline 0 - 15% (Quick Incline - 5)
Programs 22
Display 7” LED
Running area 21” X 60”
Cushion System Dual Cushion
Other Features Mp3 interface, Built in speaker, USB/SD W/4xTransport
wheels

CT 94
Motor AC 4 HP
Speed 1 - 22 km/h (5 Quick - speed)
Incline 0 - 15%, 15 - Levels ( 5 Quick - Incline)
Programs 18 Preset Program, 3 user Program and Body Fat
Program
Display 7” Large LED Window
Running area 22” X 61”
Cushion System Suspension Cushion System
Belt Thickness 2.5mm Tyre Texture
Other Features W/MP3, USB, SD card reader interface, Build in
speaker
CT 99
Motor 4.5 HP AC
Speed 1.0 – 25 km/h (9 Quick-Speed)
Incline 0 - 15% (7 Quick-Incline)
Programs 23
Display 7”- Window LED Display, Mp3 interface &
Speaker
USB Socket & SD Card Reader
Running area 23” x 65” cm
Belt 2.8 mm Thickness/ Tyre - Texture
Roller Size Ø80 mm
Cushion System Suspension Cushion System

Location : Korrukupettai
Gym Size : 600 Sq.ftVidyasagar Oswal Gardens
Start your day with atleast 30
minutesofexercise.Itwillimprove
your productivity dramatically.
Embrace healthy lifestyle Follow us on /propelfitness

Location : Shollinganallur

In India, the cricket score is followed
with immense enthusiasm. Almost
each one of us has walked up to
someone, even a stranger perhaps,
and asked, “What’s the score?” Or
maybe we have been at the receiving
end of that question. If the Indian
cricket team was doing well, we
probably exchanged smiles and if it
wasn’t, we put on a reluctant frown.
But have you ever wondered about
your own score – your fitness score?
Visit any of your nearest Propel
Fitness Equipment Store to find out
your fitness score. If you are not happy
with your score, don’t fret or frown.
There is a reason to smile because
you can take action starting today.
Walk into one of our stores today
and walk out with an assurance of a
better tomorrow!
Get to Know Your
Fitness Score
Scan QR Code to know more
about Fitness Score
www.fitnessone.in/fitnessscore
TREADMILL
Treadmill replicates walking or running in limited space. It
is an effective cardiovascular exercise. Variable speed and
gradient settings, and the ability to measure energy expended,
makes a treadmill an important component of your home-gym.
Usage of Treadmill increases your VO2 Max (maximal oxygen
consumption,) which is the maximum capacity of an individual’s
body to transport and utilize oxygen during incremental exercise,
which reflects the physical fitness of the individual.
BIKES
An Exercise bike enables effective cardiovascular
exerciser. The low-impact movement involved
minimises stress on your joints, and does not involve
sporadic motions that some other fitness equipment
may require. In recent years, new stationary bikes
include those in recumbent positions, ‘spinning
machines’, and X-Bikes with lateral resistance in the
handle bars.
Multigym
It offers the ultimate in body fitness training.
A typical multigym enables upto 50 different
exercises, and several people can work out at
the same time. You will need to set aside around
50-60 Sq. Ft. for a multigym.
Elliptical
An elliptical trainer combines the natural stride of a
treadmill or ski machine, with the simplicity of a stair
climber. The elliptical trainer is a safe, low-impact
workout for anyone, regardless of fitness level. This
equipment uses both arms and legs thereby providing a
total body workout in less time. In addition, with a lower
rate of perceived exertion the elliptical trainer makes
workout seem easier. They are simple to use yet still
provide weight resistant workout that help build bone
density and thus fight osteoporosis.
AB Exerciser
It offers the ultimate in body fitness training.
A typical multigym enables upto 50 different
exercises, and several people can work out at the
same time. You will need to set aside around 50-60
Sq. Ft. for a multigym.
Know About Fitness Equipment

• Test the feel – The elliptical motion should be smooth with no jerks.
• Check if all the body parts are engaged in doing exercise.
• Check whether your heel fits nicely into the pedals
• Check out how easily you can adjust the resistance
• How many pre-set programs do the equipments have?
• Try out a range of Ellipticals, to find the one that you are comfortable with.
Cross Trainer Buying Tips
CX 88i
Cross Trainer
System Auto Tension System
Resistance level 16
Programs 8
Display Dual Color, Back Lit, LCD
Display
Fly Wheel 10 Kgs (Two Ways)
Overall Dimensions 205 x 70 x 173
Pedal Adjustable, Moving Back

Location : Kilpauk
12 minutes of exercise improves
attention, reading comprehension
in adolescents. Embrace an active
lifestyle for your children.

Location : Koyambedu
MULTI GYM
Fitness
ONE
BEACTIVE
FITNESSONE INDIA LTD.
#17, LAKSHMI STREET,
KILPAUK,
CHENNAI.
GYMNASIUM DESIGNED BY:
YUGA HOMESCLIENT:
CHENNAI
TREADMILL
CROSS TRAINER
UPRIGHT BIKE
TREADMILL
CROSS TRAINER
UPRIGHT BIKE
DUMBBELL RACK DUMBBELL RACK
MULTI GYM
REC BIKE
REC BIKE
WW W
W
WW
W
MD
44'-0"9" 9"
9"16'-6"
5'-3"
16'-6"
Drawing : G. Sabanatarajan
Date:17/09/2014
AREA : 726 Sqft.
Drawing :
NTS
3'-7"
4'-0"
PRODUCED BY AN AUTODESK EDUCATIONAL PRODUCT
PRODUCEDBYANAUTODESKEDUCATIONALPRODUCT

CX 93i
Resistance level 16
Programs 10
Display Time, Scan, Speed, Distance,
Calorie, RPM and Body Fat
Fly Wheel 8 kgs, Two Ways, Inner
Magnetic
Overall Dimensions 192 X 70 X 170 cm
CX 94
System Generator System
Resistance level 24
Programs 14
Display Time, Distance, Level, Calories,
Watt, Speed, RPM
Overall Dimensions 229 x 72 x 179 cm

Up Right Bike
CU 90
Resistance level 16
Programs 23
Display Speed, Distance, Calories, Time, RPM
Overall Dimensions 97 x 61 x 135 cm
CU 94
Resistance Level 24
Programs 14
Display Time, Distance, Level, Calories, Watt,
Speed, RPM
Heart Rate Yes
Overall dimension 148 x 64 x 158cm

Location : Alwarpet
Isha Poriyagam
Staying fit is your best health insurance.
Exercise daily

Location : Kelambakkam
Jain Inseli Park

Location : Padi
Newry Park Tower

Location : Shollinganallur
Muktha Triveni

From preventing heart disease and type 2 diabetes to
managing weight and stress, to maintaining fitness,
regular physical activity helps extend life and improve its
quality.
If you are reading this, you have at least started thinking
about a more healthy way of life. And that is a major part
of the battle won! A sensible diet combined with regular
exercise is what you should be doing.
A brisk walk of around 30 - 40 minutes a day is good for
you. As is your active involvement in some sport. Just as a
nutritionist would advise a balance diet to ensure all your
nutrition requirements are met, your physical exercise
program must incorporate the right mix of exercises so
that all important parts of the body are exercised.
No Single sport or single physical activity provides a
sufficient balanced development to all parts of the body.
That’s where expertise is useful, so customize your
exercise plans to suit your specific needs and goals.
Some good reason to start
exercising today. Benefit from:
• Stronger heart muscle
• More energy
• Stronger bones, ligaments and
tendons
• Stronger immune system
• Increased metabolism - you’ll
burn calories faster
• Increased blood flow to all
muscles, including the heart
• Increased HDL (good) cholesterol
• Improved balance
• Improved muscle endurance for
every activities
• Improved diabetes management
(if you have diabetes)
• Improved mood - exercise is a
natural mood booster
• Improved self esteem
Exercise is
always Good for you
Embrace healthy lifestyle Follow use on
/propelfitness

CR 90i
Resistance Level 24
Programs 14
Watt, Speed, RPM
Heart Rate Yes
CR 94
Resistance Level 24
Programs 14
Watt, Speed, RPM
Heart Rate Yes
Recumbent Bike

Location : Melakottaiyur
Gym Size : 800 Sq.ftPark Avenue

Location : Thiruporur
Gym Size : 725 Sq.ftCrescent Parc Dewy Terraces
Exercise Smartly
Burn calories while watching TV.

Spin Bike
CS 101
System Chain driven
Motion 20 Kg / 2 ways motion
Crank Heavy duty crank
Brake Leather brake
Tension Micro-Manual control
Pedal Dual sided SPD compatible
platform pedals
Running area 135 X 50 X 113
Combating stress or boredom with unhealthy comfort food is a time honored
tradition we must break. A healthy diet is one of the most important ways
to maintain an active lifestyle. Healthy eating increases energy and builds
immunity while keeping weight gain at bay. Your diet matters. And remember
to drink lots of water!
Quick Tips For Healthy Eating :
Don’t skip meals; learn simple ways to prepare food; avoid eating
more sugar; stop eating when you’re full! A combination of regular
exercise along with proper diet will help you to lose weight effectively.
Scan this QR Code
For Free Diet Consultation
Register at www.FitnessOne.in/diet
Exercise is a powerful tool by itself, but it must
be combined with good nutrition to reach your
fitness goal. Eat Healthy Exercise Regularly.

SM 1.40
Station 3 Station Multi - gym
Workouts performed Ab Crunch / Back Extenion / Leg
Press / Pecfly / Rear Delt / Chest
Press / Bicep Curl / Tricep Pushdown
/ Lat Pulldown / Leg Extension / Leg
Curl various other cable workouts
Seat Seat adjustment to accommodate
different users
Weight Plates 15 + 1, 80 kg
Assembly size 267 x 210 x 204 cm
CR 101O
System Durable chain driven for
professional rowing. Unique
Fan Wheel System: Bearing
1 - way.
Control Micro Level Wind - Resis-
tance Control
Rail Aluminum Rowing Rail with
stainless steel top surface
Running area 246 X 79 X 106
Multi Gym
Rowing Machine

Location : Ambattur
Gym Size : 1200 Sq.ftAmbattur Badminton Club
Schedule your fitness activities like any
other important appointment. Then make
sure it happens just as you would with your
doctor or a weekend party.

Location : TNagar
PRODUCED BY AN AUTODESK EDUCATIONAL PRODUCT

Resistance Training
Gone are the days when muscle-heads ruled the free-weights.
No matter who you are, you need strong muscles. Building
strong muscles help you burn fat, increase your metabolism
and maintain healthy bones. Even minimal weight training
can bring about positive changes and you can keep your
workouts interesting by using all types of resistance training
that includes free weights, machines, exercise balls etc.
Weights aren’t just for heavy lifters
Station 4 station multi-gym
Workouts Performed Chest extension, Leg press, High pull, Low
pull, Rowing, Abdomen, Kicking and others
Seat Seat adjustment to accommodate different
users
Weight Stack 4 station gym with 4 weight stacks of 96
Kgs each
Feature Ergonomic Design / Scientific
Biomechanics
SM 2.23i

BUSINESS NEEDS FITNESS
Andrew Carnegi, the great Scottish-American industrialist and steel
baron from the early 20th century, said: “Take away my business, “but
leave me my people and soon we will have new and better business.”
That is still true a century later. What has changed is that your people
are under much more pressure. Employees give their all to just meet
expectations. let alone sirpass them. Their days stretch into nights. 1AM
conference calls, post-midnight junk food dinners, sitting for hours in
terrible, spine-twisted postures, lugging punishingly heavy laptops from
meeting - your employees unprecedented. drain.
Are you doing justice to your premier resource - your people - that
Carnegie so aptly identified as the real power behind business success?
THE MIND BODY EQUATION
Coffee breakout areas and ping pong tables are no substitute for
a wellness strategy. Caffeine heightens rather than lowers stress.
and ruins insides if consumed in excess. Who ever heard of snooker
strengthening the body, and how many of your employees find ping
pong easy? You could give them much more: the gift of discipline, team
bonding, and mental balance together with greater strength to meet
business challenges. Just get Fitness One to create special, customized
fitness centers.
Your office gets a fitter, younger, cooler, more global and pacier feel
than ever. Just ask the Army why they work out together, and they will
tell you they are looking to build more than mere physical muscles - the
real battles they fight are in the mind, and the joint workout build that
spirit, Emulate them - call Fitness One today to help you set up centre
that sets your people up for the war in the marketplace.
Fitnessone is India’s undisputed leader in corporate fitness with close
to 100 centres for leading business including Fortune 500 players.
FitnessOne understands the precise equipment needs of each segment
- the nuanced differences between software professionals, research
analysts and hardcore sales forces. Beyond workouts, FitnessOne
manages team building, family involvement and emotional intelligence
enhancement.
GO AHEAD, THANK YOUR EMPLOYEES THE BEST WAY YOU CAN.
Ever wondered how you
could thank your employees
enough?
Get your employees a FitnessOne Centre today!
Give them the gift of discipline, team bonding, and
mental balance even as they physically strengthen.
Get FitnessOne in to create special customized
fitness centers, and watch the spine of your
organization turn steel.
Corporate Fitness
+91 97909 40028

Location : Vandalur
Kalyan Hometel
Replace your Sunday drive with family walk.
Embrace a healthy lifestyle.

Location : Pudupakkam
Isha Mia Villas
It wasn’t long ago that we were hunters
gatherers and our survival depended on our
body’s ability to move, be flexible and strong.
You are built for physical activity.
Keep Moving - Your body is built for it

www.PropelFitness.in Toll Free: 1800 425 8000
*Catalogimagewillnotabsolutelysameasrealproducts
Propel Series
www.PropelFitness.in Toll Free: 1800 425 8000
*Catalogimagewillnotabsolutelysameasrealproducts
Propel Series
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Multi Purpose BenchStretch Machine
Flat BenchMulti Angle Bench
Vertical Knee Raiser Preacher Curl Plate Rack
Plates Set Yoga Mat Swiss Ball
Dumbbell Rack
Dumble Rack

The fitness centre at the residential commercial projects you are de-
veloping can play a more important role than you imagine. Our Fitness
experts from the house of FitnessOne Group will help you design and
run the fitness centre at your projects. Or even bring new life into your
existing facility.
There’s science that goes into planning a fitness centre, and with
over 10 years of real time experience in this business, we have what
it takes to set up a scientific fitness centre for you, and to run it! We
help ITES companies, healthcare majors, consultancies, and a host of
other institutions build fitness facilities that get used as they should!
We choose the relevant mix of equipment for you, at best value prices
that only India’s leading Fitness Management Company can offer. Be-
ware hard sell from quick-fix suppliers posing as fitness solution pro-
viders, who often provide inappropriate home and light commercial
equipment for full commercial applications. Your centre needs sturdy
equipment that can withstand the rigorous of use, without frequent
maintenance and downtime.
Research shows that a fit community is more productive, benefits
from less stress, and enjoys a better quality of life. Happy customers
are your best source of referrals and new business! Which is why
discerning builders are increasingly entrusting fitness centre set-up
and management to the experts.
IMPROVE THE QUALITY OF
LIFE AT YOUR PROJECT, AND
DRIVE MORE SALES!
Ourleadingclients

Activity 15min 30min 60min
swimming laps 130 250 510
tennis (singles) 110 225 450
walking 65 130 275
weight training 130 270 510
yoga 70 120 240
Activity 15min 30min 60min
aerobics
(high impact)
165 320 660
circuit training
with weights
185 320 580
cycling
(20 KMPH)
100 200 410
elliptical trainer 235 548 905
running 180 360 730
When you build your muscles, you increase your metabolism and you burn more
fat . So no matter how young, old, fat, skinny,tall,short,strong or weak you are, re-
sistance training is critical ! Check out this simple chart to see what calorie burn-
ing activities are right for you.
Exercise
Smartly
Do you know how Many calories you burn
through a 15-minute fitness activity?
Calories
Calories
FREE Sipper
Visit FitnessOne.in/survey
Or scan this QR code
Participate in a FITNESS SURVEY and get FitnessOne Sipper
absolutely free. Hurry Offer It’s a limited period offer. T C apply
Visit our blog to know more about Fitness Diet.
blog.propelfitness.in
DIET

Toll Free - 1800 425 8000 www.FitnessOne.in

Fitness Equipment Catalogue for Gyms, Builders, Corporates, Hotels, Institutions, Clubs

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Fitness Equipment Catalogue for Gyms, Builders, Corporates, Hotels, Institutions, Clubs