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Bye, Bye Belly Amber Wilhoit, RD, LD/N, NSCA-CPT
Why, Oh Why? ,[object Object],[object Object],[object Object],[object Object],[object Object]
Age-related weight gain ,[object Object],[object Object],[object Object],[object Object]
Hormonal Changes ,[object Object],[object Object],[object Object]
Heredity ,[object Object]
Activity ,[object Object],[object Object],[object Object]
Now you see it, now you don’t ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
The Fat Cell  ,[object Object],[object Object],[object Object],[object Object],[object Object]
Risks of Abdominal Fat ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
How do I know if I’m at risk? ,[object Object],[object Object],[object Object],[object Object]
Waist Measurement ,[object Object]
[object Object],[object Object],[object Object],Spot Reduction?
Losing Belly Fat  ,[object Object],[object Object],[object Object],[object Object],[object Object]
Healthy Diet ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Set Goals ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
SMART goal example ,[object Object],[object Object],[object Object],[object Object]
Bye, bye belly, bye bye
Heart Disease ,[object Object],[object Object],[object Object],[object Object]
Diabetes ,[object Object],[object Object],[object Object]
Metabolic Syndrome ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Metabolic Syndrome (cont.) ,[object Object],[object Object],[object Object],[object Object]
Interrelated Diseases ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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