Rock solid foundations the sexual relationship

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Sexuality in O&G was presented by Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching to medical professionals at Thomson Medical Centre on Tues 8 Mar 2016. Dr Martha Tara Lee is Founder and Clinical Sexologist of Eros Coaching since 2009. She is a certified sexologist with ACS (American College of Sexologists), as well as a certified sexuality educator with AASECT (American Association of Sexuality Educators, Counselors, and Therapists). Martha holds a Doctorate in Human Sexuality as well as Certificates in Sex Therapy, Practical Counselling and Life Coaching. She was recognised as one of ‘Top 50 Inspiring Women under 40′ by Her World Singapore in July 2010 and ‘Top 100 Inspiring Women by CozyCot Singapore in March 2011. Website: http://www.eroscoaching.com.

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In this article, we will guide why you deserve to orgasm with your partner and the common mistakes that you will be doing while trying to orgasm with your partner. If you have experienced a similar thing and you are not able to do so. Then, first of all, nothing is wrong with you. It’s very common to orgasm yourself, but find it difficult to do the same with your partner? Here, the anatomy of sex plays a very important role. In Layman language, it refers to the both the external sexual organs, like the vulva and penis, and the internal organs involved in reproduction, like the uterus and seminal vesicle. We categorize this anatomy as either female or male, but not necessarily the person. So, to improve the level of Anatomy of sex you must focus on your diet, physical body and fitness and a healthy internal body system. Why Orgasm with A Partner Matters? Orgasming a partner can be a satisfaction or an enjoyable experience for both partners. Making your partner orgasm is partly depends on the feelings between each other, comfort level, and the level of communication during the sexual practice. Good sex is considered when both partners are happy with each other. You have to talk to your partner that what makes her feel good, what turns you on, what to keep doing, and what to stop. Whether it happens at the same time with your partner or not, there are a lot of benefits to having an orgasm. 1. Orgasm helps in reducing stress levels. It helps in improving quality sleep and increases the estrogen level in women. 2. Frequent orgasm in men can help them to decrease the risk of prostate cancer and even provides a long lifespan. 3. Having an orgasm with the partner simultaneously helps to improve the bonding level with each other and to get closer in a relationship. After giving you the importance of an orgasm in a healthy relationship, now let’s discuss the reasons why you’re not able to orgasm with your partner. Why you are not able to orgasm with your partner? Here are some of the reasons why you were not able to orgasm with your partner. 1. Lack of Communication: Communication is very important during sex. Having proper communication with each other encourages your partner to do what feels good to you and avoid things that are not working. Sexual communication is a skill, the more you practice the better you will be. 2. Problem in the Relationship: Having an orgasm during sex fully depends on how effective is your relationship with the partner. If you are not happy with your relationship, then your mind is rapidly not thinking about the orgasm and happiness with your partner. You are just doing so as your partner said so. The first step towards having an orgasm with your partner is to be happy, relaxed, and in a comfort mode. 3. Distraction: It is essential to dedicate attentively to an erotic stimulus for reaching orgasm. Distractions can reduce the arousal level to a point where orgasm is simply not possible.

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Role of Women in Overcoming Erectile Dsyfunction was presented by Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching at a public forum organised by a group of NTU students at Singapore Conference Hall on Sat 21 Feb 2016. Dr Martha Tara Lee is Founder and Clinical Sexologist of Eros Coaching since 2009. She is a certified sexologist with ACS (American College of Sexologists), as well as a certified sexuality educator with AASECT (American Association of Sexuality Educators, Counselors, and Therapists). Martha holds a Doctorate in Human Sexuality as well as Certificates in Sex Therapy, Practical Counselling and Life Coaching. She was recognised as one of ‘Top 50 Inspiring Women under 40′ by Her World Singapore in July 2010 and ‘Top 100 Inspiring Women by CozyCot Singapore in March 2011. Website: http://www.eroscoaching.com.

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