Safety alert by ANK

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This document provides guidelines for safe lifting at work. It recommends positioning feet close to the load, bending knees to lower the body when lifting, and getting a firm grip on the load. Unsafe practices include lifting with a straight back or lifting loads onto the head. The document stresses using lifting aids like trolleys when possible and protecting eyes with safety glasses.

Education Health & Medicine Business

Ergonomics

SAFE LIFTING RULES

1. POSITION THE FEET CORRECTLY
AND CLOSE TO LOAD
2. BEND OR ‘UNLOCK’ THE KNEES AND CROUCH TO THE LOAD
3. GET A FIRM GRIP

USE TROLLEY BUT TIE THE WEIGHT
UNSAFE LIFTING

NEVER LIFT ANYTHING ON YOUR HEAD

BE WISE: PROTECT YOUR EYES
(Please use Spectacles at site)
ABID NADEEM KHAN (SET)

Ergonomics

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1. Ergonomics SAFE LIFTING RULES 1. POSITION THE FEET CORRECTLY AND CLOSE TO LOAD 2. BEND OR ‘UNLOCK’ THE KNEES AND CROUCH TO THE LOAD 3. GET A FIRM GRIP USE TROLLEY BUT TIE THE WEIGHT UNSAFE LIFTING NEVER LIFT ANYTHING ON YOUR HEAD BE WISE: PROTECT YOUR EYES (Please use Spectacles at site) ABID NADEEM KHAN (SET)