The document discusses several common mental health disorders including anxiety disorders, schizophrenia, and mood disorders. It notes that the four most common anxiety disorders are panic disorder, phobias, obsessive-compulsive disorder, and post-traumatic stress disorder. For schizophrenia, it lists the main symptoms as delusions, hallucinations, paranoia, and psychosis. Finally, it provides some tools for schizophrenia including distraction, humor, reassurance, and not challenging their reality, and describes the symptoms of manic depressive disorder which can include high or low energy, racing thoughts, irritability, restlessness, hopelessness, loss of interest in life, decreased energy, and suicidal thoughts or actions.