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Physical Therapy – The Right Choice
for Back Pain Reduction
Physical therapy programs are ideal for back pain if
tailored according to individual requirements. Treatment
includes massages, exercises, electrical stimulation and
hot/cold packs.
Back pain is one of the common
health issues affecting people all
around the world. As an effective
remedy, many go for physical
therapy treatment as it is possible
to achieve optimal results in a
short period of time without any
side effects. Physical therapy is
considered the right choice for
back pain reduction. However, you
must ensure that you schedule an
appointment with a reliable pain management center to
obtain effective relief from pain.
If you have been experiencing back pain for an extended
period of time, then you should consult a qualified physical
therapist. After evaluating various symptoms, the therapist
will decide on a physical therapy program to suit your
specific requirements. Almost all treatment plans include
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physical therapy exercises to activate spinal joints, muscles,
tendons and ligaments. Normally during the course of the
treatment, a physical therapist takes the time to educate
patients on how to adopt the perfect posture for bending,
lifting, sitting and sleeping. These instructions will surely
speed up tissue healing and help in effective pain
management.
Get to Know Various Physical Therapy Services
Physical therapy programs are
designed to provide excellent
mobility and functionality for
the knee, shoulder, spine and
other body parts. A well-
established physical therapy
center offers personalized
treatment schedules depending
on the symptoms, age, gender and severity of the pain.
Various physical therapy techniques are implemented to
treat and rehabilitate patients suffering from muscle/joint
dislocations, sprain and back pain.
The main techniques included in conventional physical
therapy treatment are:
• Massage/myofacial release – It is a passive physical
therapy treatment to bring back normal functioning of
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the tissues, muscles and ligaments through soft tissue
massaging.
• Transcutaneous electrical nerve stimulation (TENS) –
This treatment stimulates the brain to release
endorphins. The process helps in effective pain
reduction.
• Ultrasound – The procedure utilizes ultrasound waves
to produce heat to achieve increased blood circulation.
This will reduce muscle contractions and stiffness and
promote effective natural healing.
• Hot packs and ice packs – Hot packs help tight
muscles to relax, thereby reducing the pain caused by
muscle tension or spasms. It also improves the
circulation of blood to the affected area. Ice packs help
to reduce swelling.
Traction and physical therapy exercises are also highly
recommended to reduce back pain and regain a normal
lifestyle. Maximum recovery from back pain is assured if
you perform the stretching and strengthening exercises for
back pain as advised. The results of physical therapy are
positive; to obtain these benefits, it is necessary to follow
the instructions of the physical therapist.
The Right Treatment Center Is a Very Important
Consideration
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Physical therapy is the right choice for back pain reduction
because it involves less aggressive procedures to deliver
reliable results. For your treatment, always choose a
reputable physical therapy center with adequate facilities
and trained physical therapists. Such a pain management
center ensures effective treatment that will provide a
speedy recovery from severe back pain. Rehabilitation
treatment and awareness instructions to prevent
injuries/sprains are also offered as part of the physical
therapy services.
Contact Details
3500 Nostrand Ave
Brooklyn, NY 11229
PH: (718) 769-2521
http://www.hqbk.com/
http://www.hqbk.com/ 1- 718­769­2521