1.
How to Motivate your self
1. Just Start
Urgh. Don’tyou justhate this advice?
Still, there’s a reason we’veall heard it a million times: it can work wonders.
You don’t always need to reason with your emotions or rationalize why you need
to do something. You can deal with those negative feelings later on, at the right
time. Instead, try setting aside all of the negative emotions and simply START;
As the famous writer Mark Twain once said: “The secret of getting ahead is
getting started.
2. Break Tasks Down Into Small Steps
Woah… another piece of ground-breaking, never-heard-beforeadvice, right?
Again, there’s a reason so many people recommend that you usethis tactic when
trying to motivate yourself – sometimes it’s the simplest things done well that
work the best. Watchit here: https://uii.io/motivate20
Remember, you can’t do everything at once. That’s why the painter Vincent Van
Gogh said, “Great things are done by a series of small things broughttogether.”
Here’s a method to help you find motivation to get things done: Write down what
you need to do on a piece of paper. Then, write down every single step you need
to take to make it happen. Finally, ignore everything except the step you’re
working on.
Once in the flow, you may justfind it easier to continue with the next task.
3. Create aPositive Mindset
Getting motivated is almost impossible if you’relooking at the situation from a
negative viewpoint. On the other hand, positivity can be energizing and help you to
motivate yours. Watchthevideo: https://uii.io/motivate17