1. Healthy habits.
Look after all the systems
of our body

2. Human systems.
• Dygestive system.
• Respiratory system.
• Locomotor system.
• Circulatory system.

3. Don’t sit or stand badly.

4. Sleep and rest.

5. Do exercise in the fresh
air.

6. Eat a balanced diet.

7. Drink lots of water.

8. Brush your teeth.

9. Wash food before eat it.