1. F i n e s t S ee d s fo r F r e s h
O r g a n i c V ege ta b l e s
organic kitchen gardening
QuickStart
Guide
“ GE row Organic
“
at Healthy
L ive Naturally
2. O rganic is a word with a plethora of meanings. We at ICI Pakistan see organic as a
philosophy, a system of production that mirrors the natural laws of living organisms
while maintaining the interdependency of all life forms. It is our recognition of the importance
of the interdependency of all life and our understanding of the value of sustainability which
have allowed us to bring to you an opportunity to grow fresh, high quality organic vegetables
from the comfort of your home.
A llow us to introduce to you, the ICI Organic Kitchen Gardening
Kit, a concept popular throughout the world, and has the power to
revolutionize gardening in Pakistan with its multitude of benefits. We
all know that making a commitment to eat healthy is a great start towards
maintaining a healthy lifestyle. But eating healthy does not necessarily mean
just eating the right amounts of food-- more attention needs to be paid to the
type of food we take in and where it comes from; do we know if our salad leaves
are really fresh? Have our vegetables been processed in a hygienic, healthy way?
We can never be sure of where our food comes from-- unless we see the process
before our own eyes.
B y choosing the organic way, not only will you be
able to make sure that your vegetables are grown in
a healthy, synthetic pesticide and fertilizer
free environment, but you
3. can also enjoy tending to your vegetables and watch them grow mature before your very own
eyes. Unlike ‘natural vegetables’ that are available in the market, ‘organic vegetables’ do not
carry traces of pesticides. And why should you be worried about these traces? Simply because
they are harmful for human health. Designed by intent to kill living organisms, persistent
pesticides can be harmful to wildlife and human health, especially as they contaminate our
food, air and water or accumulate in our cells. Not only is their use harmful for the human
body but it is also detrimental for the Earth’s natural eco-systems; synthetic fertilizers and
pesticides contribute to soil degradation and ocean dead zones.
O ur organic kit gives you an opportunity to not only reduce health risk by dismissing the
use of toxic pesticides to work in harmony with nature, but also produce food that tastes
better! By using our organic fertilizer you can nourish soils for your vegetables to create strong
healthy plants that taste great. Research shows that organically-produced foods are rich in
antioxidants and packed with more delicious nutrients than their conventional counterparts
—you can test your own organic carrots or vine-ripened tomatoes for a sweet and juicy flavored
treat anytime! Also our seeds are non-genetically engineered so your organic vegetables will
not only be healthier, tastier and more fulfilling but also follow a completely natural recipe for
growing.
E njoy fresh, organic vegetables and create a healthy lifestyle that’s just right for you. Eating
healthy starts with eating fresh! - KUNDAN - Finest seeds for organic vegetables.
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5. Tomato
Highlights
• High in anti-oxidants; • Fights cancer and reduces blood • Supports growth of healthy
pressure; bones;
• High in potassium and Vitamin C;
ُ
Preparing the Crop فصل اگانے کا طر یقہ
ش ت ق ت ق ت ش ت
• Sowing Time: July - December. �•و� اک�: وجالیئ ےس دربمس اک و� امٹرٹ یک اجبیئ اور اک ِ
ےک ےئل مف�ی�د ےہ۔
• Days to Maturity: First picking takes 80-85 days;
ںی ش ت ق ت
followed by regular picking in every 4-5 days. •و� �ردا�: 08 ےس 58 دونں م یلہپ انچیئ یل اج یتکس ب
ںی ہر
ےہ، اور رھپ � 4 ےس 5 دن م انچیئ یل اج یتکس ےہ۔
ئ
• Direct land sowing: Sow one seed 1.5 feet apart, 0.5
یک •زم م اجبیئ: ڈ��ڑھ ٹف ےک افےلص رپ ا� جیب� اگل�، یب�ج
ںی کی ی ی ن ںی
inches beneath the soil. ںی
رہگایئ آداھ اچن رھک۔
• Sowing in Pots: One to two seeds in a pot. بی ج
•ولمگں م اجبیئ: 1 ےس 2 � یف گملہ۔ ںی
پ
ن شی ٹ ںی بی
• Weather Cautions: Place indoors or cover during cold �•ومیمس دتا�ر: رسد راوتں م وپدوں وک الپکٹس � ےس ڈاھ
nights.. ںی
د� �ا ادنر رھک۔ ںی ی
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6. Organic
Coriander
Whether used for flavor or
for garnishing, almost every
Pakistani meal is incomplete
without Coriander. Our organic,
pungent leaves are unsurpassed
in taste and allow for multiple
pickings - no dish has to go
without some fresh dhannia on
top!
7. Coriander
Highlights
• Carries essential oils, and linoleic • Helps regulate cholesterol and anemia and small pox;
acid that possess anti rheumatic blood sugar levels;
and anti-arthritic properties; • Soothes eyes and protects from
• Used in curing mouth ulcers, infectious diseases.
ُ
Preparing the Crop فصل اگانے کا طر یقہ
• Sowing Time: September - December ق ت کت ق ت ش ت
Sowing between October & December may have ب ِ
•و� اک�: ربمتس ےس دربمس � اک و� اجبیئ ےک ےئل انمس ےہ۔
single picking only unless the plant is protected from ی کی ي
ارگ اوتک�ر اور دربمس ےک درمان اجبیئ یک اجےئ وت ا� ےس ئز�ادہ ب
frost and cold weather by covering it or placing the ںی
اٹکیئ احلص رکےن ےک ےئل وپدے وک وکرے اور رسدی ےس اچب�۔ ن
pot indoor. ںی ںی پ ںی ی
وپدوں وک ڈاھ� د� �ا ادنر اس�ہی دار ہگج م رھک۔
• Days to Maturity: First picking takes about 40 days,
ہ ش ت ق ت
followed by regular picking in 25 days. •و� �ردا�: یلہپ اٹکیئ 04 دن ےک دعب یل اج یتکس ےہ اور رھپ ت�ر ب
Cut plant from 2 inches above soil level with a sharp ی ںی
52 دن دعب اٹکیئ نکمم ےہ۔ وپدے وک زم ےس دو اچن اورپ ��ز
knife. ںی
داھر رھچی ےس اکٹ ل۔
ئ
• Direct Land Sowing: Sow 2-3 seeds, about 6 inches
ںی بی ج
•زم م اجبیئ: 2 ےس 3 �، 6 اچن ےک افےلص رپ اگل�۔ ی ن ںی
apart.
• Sowing in Pots: Sow 4 seeds per pot, 0.5 inches ںی بی ج بی ج
•ولمگں م اجبیئ: 4 � یف گملہ۔ � یک رہگایئ آداھ اچن رھک۔ ںی
beneath the soil.
شی ٹ ئ
• Weather Cautions: Cover in cold weather or place •ومیمس دتا�ر: رسدی ےس اچب�و ےک ےئل وپدوں وک الپکٹس � ےس بی ن
indoor. ںی پ ںی ی
ڈاھ� د� �ا رھپےلمگ وک اس�ہی دار ہگج رپ رھک۔
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8. Organic
Carrot
Developed and perfected for
consistently smooth, red sides
that taper to a blunt tip. Its broad
shoulders and strong tops not only
make for easy pulling but are also
frost resistant and a great addition
to winter salads!
9. Carrot
Highlights
• High in Vitamins A, C & K; • Rich in Potassium and Fiber for a • Helps build insulin and reduces
healthy digestive system; blood sugar level;
• Improves eyesight and wards off
heart attacks; • Rich with anti-oxidants;
ُ
Preparing the Crop فصل اگانے کا طر یقہ
ق ت ش ت ق ت ش ت
• Sowing Time: September - December ب ِ
•و� اک�: ربمتس ےس دربمس اک و� اک� ےک ےئل انمس ےہ۔
ش ت ش ت ق ت
• Days to Maturity: 90 days. ںی ب
•و� �ردا�: اگ� یک لصف 09 دونں م �ردا� ےک لب
�اق جر ب
وہ اجیت ےہ۔
• Direct Land Sowing: Form 1.5 feet high ridges to ٹ � ی ن ںی
ی ب
•زم م اجبیئ: اگ� یک لصف یک رتہب � غڑوھیت، ڑجی ئوب�وں ےک جر
ی ن ںی
prevent interference from stones and weed for
ی
دتارک اور زم م ئوموجد رھتپوں و�رہ ےس اچب�و ےک ےئل
یج ب � ج ت �
ب ںی
carrots to grow comfortably.
ڈ�ڑھ ٹف یک رٹپ�اں انب� �اےک اگ�ر �اب آاسین �ڑھ ےکس۔ � یک ی ی
Sow seeds at a depth of 0.5 inch.
ںی
م رک�۔ اجبیئ 2/1 اچن رہگایئ ںی
• Sowing in Pots: One seed per pot. ی ںی کی ب ی ج
•ولمگں م اجبیئ: ا� ےلمگ م ا� �۔ ولمگں اک رقت�بآ 2 ٹف کی ںی
ن
Pot need to be at least 2 feet deep. رہگا وہ�ا رضوری ےہ۔
• Weather Cautions: Normal sunlight is required for •ومیمس دتا�ر: انمس وسرج یک روینش اور لقتسم آب و وہا ےنلھپ ب بی
healthy growing. وھپےنل ےک ےئل رضوری ےہ۔
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10. Organic
iceberg lettuce
Prepare the healthiest of salads using the
freshest of lettuce available. Temptingly
lush, cool, green leaves will grow crisp and
compact in an enviably short period. Reap
all the benefits of these juicy crunchy
leaves!
11. Iceberg Lettuce
Highlights
• Adds a healthy accent to normal • Takes very little space to grow; • Regulates blood pressure;
meals;
• Very low in sodium content; • Has zero calories.
ُ
Preparing the Crop فصل اگانے کا طر یقہ
• Sowing Time: September - December. ق ت ش ت
ب
•و� اک�: ربمتس - دربمس اجبیئ ےک ےئل انمس ےہ۔ ِ
• Days to Maturity: 35-40 days.
ش ت ںی ش ت ق ت
Harvest lettuce when required by pulling up the entire
•و� �ردا�: السد 53 ےس 04 دونں م اک� ےک لب
�اق ب
plant.
ی ن ق ت
• Direct Land Sowing: Sow seeds 0.5 inches below soil ِ
وہ اجیت ےہ۔ وب� رضورت وپرے وپدے وک زم ےس ااھکڑ
level with a distance of 6 inches between them. رک اامعتسل کا اج اتکس ےہ۔
ی
• Sowing in Pots: Sow one seed per pot, 0.5 inches ی ن ںی
•زم ئ م اجبیئ: آدےھ اچن یک رہگایئ اور 6 اچن ےک افےلص رپ
beneath the soil. ب
• Weather Cautions: Cover in cold weather or place ی ج ںی
� اگل�۔
pots indoor.
ںی بی ج بی ج
•ولمگں م اجبیئ: 1 � یف گملہ۔ � یک رہگایئ آداھ اچن رھک۔
ںی
• Special Care: Dry weather may cause heads of lettuce
ئ
plants to bolt so watering is particularly critical during
و بی
•ومیمس دتا�ر: رسدی اور وکرے ےس اچب� ےک ےئل وپدوں وک
the 2 weeks before harvesting. Also hoe between
ںی پ ںی ی
ن شی ٹ
plants regularly to prevent weeds. الپکٹس � ےس ڈاھ� د� �ا رھپےلمگ وک ادنر رھک۔
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12. Organic
Hot Pepper
Our red and green,
juicy, pungent organic
hot peppers not only
add great taste to
your favorite dishes
but also act as superior
healing agents allowing
you to reap dozens of
health benefits!
13. Hot Pepper
Highlights
• Reduces arthritis, rheumatism, • Soothes and balances the reduces cholesterol level;
and headache pain; stomach by improving digestion;
• Helps in weight control;
• Eases the common cold; • Improves blood circulation and
• Functions as an anti-oxidant.
ُ
Preparing the Crop فصل اگانے کا طر یقہ
ق ت ق ت ش ت
• Sowing time: October - December ب بر ِ
•و� اک�: اوتک� ےس دربمس اک و� اجبیئ ےک ےئل انمس ےہ۔
ش ت ق ت
• Days to Maturity: First picking takes 85-90 days. •و� �ردا�: یلہپ انچیئ 58 ےس 09 دن ےک دعب یل اج یتکس ب
Successive pickings are available in every 7 days.
ےہ اور رھپ � 7 دن دعب انچیئ نکمم ےہ۔ ب ئہر
• Direct Land Sowing: Sow seeds in direct land, 9-12 ی ج ںی
•زم م اجبیئ: 9 ےس 21 اچن ےک افےلص رپ � اگل�۔ ی ن ںی
inches apart. ںی بی ج بی ج
•ولمگں م اجبیئ: 1 � یف گملہ۔ � یک رہگایئ آداھ اچن رھک۔ ںی
• Sowing in Pots: Sow one seed per pot, 0.5 inches ںی ت ی
•ومیمس دتا�ر: رموچں ق وک ز�ادہ دقمار م وسرج یک روینش یک بی
ںی ںی ہنںی
رضورت ےہ، ہل�ذا وب� رضورت ا� دوھپ م رھک۔ِ ٰ
beneath the soil.
ن ںی
• Weather Cautions: Requires heavy sunlight. پ ںی ی
•رسد وممس م وپدوں وک ڈاھ� د� �ا رھپ اس�ہی دار ہگج رپ
Cover in cold weather or place indoor. ںی
رھک۔
ت
• Special care: Irrigate regularly through the growing •وصخیص احاط: وپدے یک �پاین یک رضورت وک دمِرظن رےتھک وہےئ ی
season. �پاین یک یمک ہن آےن د�۔
ںی
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14. Organic
Spinach
Nothing tastes better than our organic
spinach with frilly leaves that are tangy and
delicious. Its leaves re-form after harvesting
to allow for to 3-4 pickings. Get your healthy,
organic Spinach all through the year!
15. Spinach
Highlights
• Rich in minerals like potassium, vitamins A, B6, C; • Protein rich for infant and fetus
manganese, zinc, magnesium, development;
iron and calcium; • Improves eyesight and brain
functioning; • Enhanced anti-cancerous
• High vitamins like folate, niacin, properties.
• Low in fat content;
ُ
Preparing the Crop فصل شاگانے کا طر یقہ
ت ق ت ت
• Sowing time: August – December
ئ •و� اک�: اتسگ � دربمس
ا ِ
Sowing between October & December may have
ادہ اٹک�اں احلص رکےن ےکی ںی
اوتک�ر - دربمس م یک یئگ اجبیئ ےس ز�ی ب
ںی
single picking only, unless the plant is protected from
لوپدے وک وکرے ےس وفحمظ رھک۔ ےی
ق ت
frost and cold;
ںی ت ش ت
• Days to Maturity: First spinach leaves will be ready ہ ںی
•و� �ردا�: �پاکل ےک ےتپ 03 دن م �ار وہ اجےت �۔ حطس
ی ت ب
ٹںی ی ی ن
within 30 days. زم ےس 2 کتاچن اورپ وپدے وک ��ز داھری رھچی ےس اک� اور اےس �
Cut plant 2 inches above soil level with a sharp knife
ئ ںی
دورسی اٹکیئ � �ڑےنھ ےک ےئل وھچڑ د�۔ ب
•زم م اجبیئ: 3 ےس 4 یب�ج
and leave it to re-grow for another cutting.
ںی ی ن ںی
• Direct Land Sowing: Sow 3-4 seeds, 6 inches apart. ب ، 6 اچن ےک افےلص رپ اگل�۔ ئ
• Sowing in pots: Sow 3-4 seeds per pot, 0.5 inches ںی یج
•ولمگں م اجبیئ: 3 ےس 4 � یف گملہ، 2/1 اچن یک رہگایئ رپ اگل�۔ ںی
beneath the soil. شی ٹ ںی بی
•ومیمس دتا�ر: وکرے ےک وممس م ولمگں وک الپکٹس � ےس ن
• Weather Cautions: Cover in cold weather or place ںی
ڈاھ� د�، �ا وپدے اس�ہی دار ہگج رپ رھک۔ پ ںی ی
pots indoor. ت
ںی
• Special Care: Keep plants well watered during hot, dry •وصخیص احاط: رگم اور کشخ وممس م وپدے وک �پاین یک یمک ہن ی
weather. آےن د�۔ںی
15
16. Organic
Peas
These jewel-green, sweet,
succulent organic peas are not
only a treat for the palate but
are also aesthetically pleasing.
Once ripe, whether they are
boiled or cooked, our variety
of peas maintain flavor for
impressively long periods of time!
17. Peas
Highlights
• Rich in Vitamins C, A and K; • Rich in ascorbic acid that helps infections;
the body maintain a healthy
• Rich in folic acids that help in immune system to ward off • Low calorie count.
development of fetuses;
ُ
Preparing the Crop فصل اگانے کا طر یقہ
ق
کت ت ش ت
• Sowing Time: October- January ب
•و� اک�: اوتک� ےس ونجری � اجبیئ ےک ےئل انمس ےہ۔ بر ِ
ںی ش ت ق ت
• Days to Maturity: 50-55 days •و� �ردا�: رٹم 05 ےس 55 دونں م انچیئ ےک لب
�اق ب
وہ اجیت ےہ۔
• Direct Land Sowing: Sow a seed 3 inches apart. ب ئ
• Sowing in Pots: Sow single seed, 0.5 inches beneath ی ج ںی
•زم م اجبیئ: 3 اچن ےک افےلص رپ � اگل�۔ ی ن ںی
•ولمگں م اجبیئ: 1 ےس ز�ادہ وپدے یف گملہ ےک ےئل 3 اچن
ب ی ئ ںی
ےک افےلص رپ جیب� اگل�۔ �ج
the soil and 3 inches apart to allow multiple plants in a
single pot. ںی
ںی ی یک رہگایئ آداھ اچن رھک۔
ئ ئ
• Weather Cautions: Cold weather may delay بی ج
•ومیمس ت خدتا�ر: رسدی اور وکرے اک وممس � ےک ااگ�و اور انچ�و بی
ث ی ںی
germination and harvesting. م �ا�ر اک �باع نب اتکس ےہ۔
ن خ
• Special Care: If soil is not fertile enough, plants may ی ہنںی ی
•وصخیص دتا�ر: ارگ زم ذر��ز � ےہ وت 3 ےس 4 اچن ےبمل بی
ت
require a support built of twiggy sticks when they are وپدے وک �باسن ثیک ڑھچ�وں ےک اسھت اہسرا د� �اہک وپدہ زمکور
ںی ی
3-4 inches tall �۔ وہےن ےک �باع رگے ہنںی
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18. Organic Fertilizer Organic Pesticide
Seed Treatment Applicable on Precautions
Dampen seeds with water and mix with little portion All vegetables, fruits and • Wear mask and gloves
of organic fertilizer. Plant the mixture before it dries flowers.
when applying organic
out. Carefully moist the soil on daily basis through the
Protects against pesticide;
germination phase without disturbing the seed and
fertilizer mix. White fly, aphid, fruit fly, • Avoid inhaling spray mist;
thrips and cut worm.
Precautions • In case of eye contact,
Directions
• Do not expose the organic fertilizer to direct immediately rinse with
sunlight; Add two table spoons of clean water;
• Do not use along with any pesticides; organic pesticide in two
• Use organic fertilizer immediately after opening the litres of water and spray the
mixture on plants using a • Keep out of reach of
bag. spray gun or spray machine. children.
19. General tips for growing!
• Add farmyard manure during soil formation (before sowing);
• Frost affects leafy vegetables (Dec end to mid Jan) so
cover or place indoors in cold weather;
• Sow with 5 days gap for continuous picking/harvesting;
• Water should not be stagnant for all vegetables;
• Days to maturity and flowering time and germination
may vary depending on fertility of your soil and climatic
conditions;
• Do not irrigate excessively, water only when leaf is droopy
(dead shape) or when soil is dry.
19
20. Designed by: I M . C o r p
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