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Pursuit a happier life

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Pursuit a happier life

  1. HAPPIERa LIFE PURSUIT COMPOSITEBY LEOLEE leolee33@gmail.com 2013年7月10日星期三
  2. WhereamI? WhyamIhere? Wheretogo? autopilotmode blindfollowership dailyroutine 2013年7月10日星期三
  3. How much TIME do you have left? 你現在 30 歲 每天只有 1 小時為自己而活 2 ( 如果可以活到 80歲 ) YEARs 50YEARs VS 活在當下的壽命剩下的壽命 2013年7月10日星期三
  4. CHOOSE CHOOSETO 選擇過一個 有選擇的生活 2013年7月10日星期三
  5. ❸SIMPLELIFE ❷HEALTHYBODY ❶HAPPYMIND PURSUIT AHAPPIERLIFE 2013年7月10日星期三
  6. THEHAMBURGERof 對未來好處 對現在好處對現在壞處 拼命三郎 快樂開朗 Vegetarian Burger Ideal Burger 虛無主義 Worst Burger 享樂主義 Junk Food Burger HAPPINESS by Dr Tal Ben-Shahar 對未來壞處 2013年7月10日星期三
  7. THREETYPESof HAPPINESS HAPPINESS TIME ROCK STAR PLEASURE = Chasing the next high FLOW PASSION & ENGAGEMENT = Time flies MEANING / HIGHER PURPOSE PURPOSE = Being part of something bigger by Zappos Tony Hsieh 2013年7月10日星期三
  8. HAPPINESS AS THE ULTIMATE CURRENCY by Dr Tal Ben-Shahar MONEY TIME EFFORT 你所賺的錢, 所花的時間, 所投入的心力, 最終的目的就是要兌換成快樂 2013年7月10日星期三
  9. 40% 40% HAPPINESS 快樂方程式 H=S+C+V HAPPINESS SetRange 代表先天的快樂潛質 Circumstances 代表現實環境和個人際遇 20% Voluntary Activities 代表個人信念及思想行為 by positive psychologist Martin Seligman 2013年7月10日星期三
  10. THEMPSPROCESSfor HAPPINESS PLEASURE STRENGTHs MEANING What gives me meaning? What are my strengths?What gives me pleasure? WHATYOU SHOULDBE DOING by Dr Tal Ben-Shahar 2013年7月10日星期三
  11. FINDMEANING ATWORK 找一份有意義的工作 在工作工作找到意義 FINDA MEANINGFULJOB OR 2013年7月10日星期三
  12. MINDFULNESS 正念 正念是以一種特定的方式來覺察,即有意識地覺察 (On Purpose)、活在當下 (In the Present Moment) 及不做判斷 (Nonjudgementally) 2013年7月10日星期三
  13. 未來過去 現在 BODY is Here. Where is ur MIND? MINDFULNESS 正念 你的心思總是 無法關注當下 2013年7月10日星期三
  14. MINDFULNESS 正念 Stimulate Reaction Stimulate ResponseMINDFUL NESS WithoutMINDFULNESS WithMINDFULNESS Betweenstimulusandresponsethereisaspace. Inthatspaceisourpowertochooseourresponse. Inourresponseliesourgrowthandfreedom by Viktor Emil Frankl 2013年7月10日星期三
  15. BOOKLISTfor HAPPYMIND 2013年7月10日星期三
  16. EXERCISE KEEP DIETHABIT KEEPGOOD RELAXING KEEP KEEPHEALTHY 2013年7月10日星期三
  17. CULTIVATEGOOD HABITS HAB BIT KNOWLEDGE SKILL DESIRE (What to, Why to) (Want to )(How to ) 把對身體有益的 活動變成習慣(運動/飲食)培養好的習慣 by Charles Duhigg 2013年7月10日星期三
  18. HEALTHYBODY BOOKLISTfor 2013年7月10日星期三
  19. THEWORLDIS OVER-PRODUCTION OVER-CONSUMPTION 2013年7月10日星期三
  20. Voluntary SIMPLICITY更溫柔的欣賞生活 展現簡樸本生的美感 簡 樸 不是物質的匱乏 而是精神的自在 不是生命的空虛 而是心靈的單純 QUANTITY INFLUENCE QUALITY 2013年7月10日星期三
  21. BLOCK DROP RELEASE by 山下英子 2013年7月10日星期三
  22. alistfor SIMPLICITY 讓你的財產變簡單 一本筆記本, 一隻筆, 一雙鞋子, 一張信用卡... 我的興趣清單 最喜歡的電影/書/音樂, 最愛的咖啡店... 幸福的清單 最愛的城市, 每天的小確幸時光, 最愛的味道 .. 這就是我 最喜歡的顏色, 適合的衣服/髮型, 喜歡的話題 .. by Dominique Loreau 2013年7月10日星期三
  23. SIMPLELIFE BOOKLISTfor 2013年7月10日星期三
  24. withmyseelfeveryday DIALOGUE LIFELOG DAILYSKETCH DAIRY JUSTWRITING 每天保留一些時間與自己對話 2013年7月10日星期三
  25. LETʼSSTART MINDFULNESS 2013年7月10日星期三
  26. HAPPIER LIFE HAVE a 2013年7月10日星期三

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