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Love	
  vs.	
  Fear:	
  Your	
  Choice	
  
By	
  Leslie	
  Jo	
  Saul	
  
November	
  3,	
  2013	
  
	
  
What	
  emotions	
  
determine	
  what	
  we	
  say	
  
and	
  do?	
  Love	
  or	
  fear.	
  
These	
  two	
  opposites	
  
help	
  create	
  our	
  reality	
  
and	
  our	
  experience.	
  
Many	
  times,	
  our	
  
thoughts	
  and	
  behavior	
  is	
  controlled	
  by	
  fear.	
  We	
  fear	
  failure	
  so	
  we	
  don’t	
  take	
  risks,	
  
we	
  fear	
  attachment	
  so	
  we	
  don’t	
  let	
  love	
  in.	
  Many	
  of	
  my	
  clients	
  have	
  forgotten	
  the	
  
ability	
  to	
  get	
  past	
  fear	
  and	
  act	
  from	
  a	
  place	
  of	
  love.	
  They’ve	
  forgotten	
  that	
  it’s	
  always	
  
a	
  choice.	
  Some	
  have	
  even	
  forgotten	
  what	
  love	
  is.	
  
	
  
People	
  say,	
  “I’m	
  looking	
  for	
  love.”	
  “I	
  want	
  to	
  find	
  love.”	
  But	
  the	
  truth	
  is	
  love	
  isn’t	
  to	
  
be	
  found,	
  it	
  is	
  to	
  be	
  shared.	
  The	
  truth	
  is	
  you	
  are	
  love	
  and	
  love	
  is	
  you.	
  
	
  
Fear	
  is	
  the	
  opposite	
  of	
  love	
  in	
  just	
  about	
  every	
  way.	
  While	
  love	
  is	
  unselfish,	
  fear	
  is	
  
selfish.	
  The	
  more	
  we	
  let	
  fear	
  limit	
  our	
  experience,	
  the	
  more	
  it	
  cuts	
  us	
  off	
  until	
  we	
  are	
  
alienated	
  and	
  miserable.	
  The	
  more	
  we	
  are	
  alienated	
  and	
  miserable,	
  the	
  more	
  we	
  let	
  
fear	
  take	
  control.	
  This	
  vicious	
  cycle	
  won’t	
  stop	
  until	
  we	
  decide	
  enough	
  is	
  enough.	
  
Recently,	
  a	
  client	
  of	
  mine	
  realized	
  he	
  was	
  trapped	
  in	
  this	
  cycle,	
  and	
  he	
  wanted	
  very	
  
badly	
  to	
  break	
  out	
  of	
  it	
  but	
  didn’t	
  know	
  how.	
  I	
  reminded	
  him	
  that	
  love	
  is	
  only	
  given	
  
when	
  it	
  is	
  all	
  you.	
  You	
  must	
  feel	
  you	
  need	
  to	
  share	
  your	
  love	
  with	
  someone	
  or	
  
something,	
  and	
  there’s	
  just	
  no	
  other	
  way.	
  To	
  get	
  past	
  this	
  client’s	
  fear,	
  we	
  needed	
  to	
  
find	
  the	
  root	
  of	
  it.	
  I	
  let	
  him	
  know	
  he	
  was	
  in	
  a	
  safe	
  place	
  to	
  explore	
  this	
  fear	
  and	
  learn	
  
how	
  to	
  change	
  his	
  reality.	
  We	
  found	
  that	
  the	
  source	
  of	
  his	
  fear	
  really	
  wasn’t	
  as	
  big	
  
and	
  scary	
  as	
  he	
  believed	
  it	
  to	
  be,	
  and	
  once	
  he	
  was	
  able	
  to	
  relax,	
  we	
  seized	
  the	
  
moment	
  and	
  filled	
  his	
  mind	
  with	
  love.	
  He	
  thought	
  about	
  all	
  the	
  people	
  that	
  made	
  
him	
  feel	
  protected	
  and	
  safe,	
  and	
  let	
  it	
  fill	
  him	
  until	
  there	
  was	
  no	
  room	
  for	
  fear.	
  In	
  this	
  
environment,	
  he	
  was	
  able	
  to	
  see	
  his	
  potential	
  to	
  live	
  in	
  love	
  and	
  trust,	
  to	
  break	
  the	
  
vicious	
  cycle	
  of	
  fear	
  and	
  anxiety.	
  
	
  
It	
  turns	
  out	
  it	
  really	
  is	
  true	
  that	
  all	
  you	
  need	
  is	
  LOVE.	
  
	
  

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Leslie jo saul love vs fear

  • 1. Love  vs.  Fear:  Your  Choice   By  Leslie  Jo  Saul   November  3,  2013     What  emotions   determine  what  we  say   and  do?  Love  or  fear.   These  two  opposites   help  create  our  reality   and  our  experience.   Many  times,  our   thoughts  and  behavior  is  controlled  by  fear.  We  fear  failure  so  we  don’t  take  risks,   we  fear  attachment  so  we  don’t  let  love  in.  Many  of  my  clients  have  forgotten  the   ability  to  get  past  fear  and  act  from  a  place  of  love.  They’ve  forgotten  that  it’s  always   a  choice.  Some  have  even  forgotten  what  love  is.     People  say,  “I’m  looking  for  love.”  “I  want  to  find  love.”  But  the  truth  is  love  isn’t  to   be  found,  it  is  to  be  shared.  The  truth  is  you  are  love  and  love  is  you.     Fear  is  the  opposite  of  love  in  just  about  every  way.  While  love  is  unselfish,  fear  is   selfish.  The  more  we  let  fear  limit  our  experience,  the  more  it  cuts  us  off  until  we  are   alienated  and  miserable.  The  more  we  are  alienated  and  miserable,  the  more  we  let   fear  take  control.  This  vicious  cycle  won’t  stop  until  we  decide  enough  is  enough.   Recently,  a  client  of  mine  realized  he  was  trapped  in  this  cycle,  and  he  wanted  very   badly  to  break  out  of  it  but  didn’t  know  how.  I  reminded  him  that  love  is  only  given   when  it  is  all  you.  You  must  feel  you  need  to  share  your  love  with  someone  or   something,  and  there’s  just  no  other  way.  To  get  past  this  client’s  fear,  we  needed  to   find  the  root  of  it.  I  let  him  know  he  was  in  a  safe  place  to  explore  this  fear  and  learn   how  to  change  his  reality.  We  found  that  the  source  of  his  fear  really  wasn’t  as  big   and  scary  as  he  believed  it  to  be,  and  once  he  was  able  to  relax,  we  seized  the   moment  and  filled  his  mind  with  love.  He  thought  about  all  the  people  that  made   him  feel  protected  and  safe,  and  let  it  fill  him  until  there  was  no  room  for  fear.  In  this   environment,  he  was  able  to  see  his  potential  to  live  in  love  and  trust,  to  break  the   vicious  cycle  of  fear  and  anxiety.     It  turns  out  it  really  is  true  that  all  you  need  is  LOVE.