We linku2 schools, holiday programmes, supplies, after school care, childcare and preschools, performing arts, clubs, community groups and further education

2.  Morning School Routines
 Study Tips for Better Learning
 Why do Kids Wag School?
 Make your Weekends Family Friendly
 Acne: What is it and how to treat it
 Evening and Bedtime Routines
 Core Curricular Subjects: Why Learn Maths?
 What to do when your Kids Wag School
 Fun Free Family Activities
 Acne Myths and Home Based Remedies
Babies and Toddlers
Business Services
Education and Training, Clubs and Community
Getting Married
Health and Beauty, Sport and Recreation
Industrial and Rural
Living and Leisure
Motoring, Marine and Aviation
Property: Real Estate, Building and Development
Senior Living
Shopping and Retail, Wining and Dining
Visiting the Hibiscus Coast and Rodney
EDUCATION AND TRAINING, CLUBS AND COMMUNITY
Autumn/Winter 2013
To feature in this booklet and on our Linku2 website plans start
from $25 pm.
For details phone: 09 428 0204, Email:
admin@linku2hibiscuscoast.co.nz or visit
www.linku2hibiscuscoast.co.nz | About Us | Advertise with Us
| Web and Booklet Plans
(Rates subject to change - for up to date information visit the website)
Linku2 Hibiscus Coast Business and Community Services
are kindly sponsored by Pak n Save Silverdale helping us
support our local Community
Visit www.linku2hibiscuscoast.co.nz | We Linku2
for information, articles and local service links for the following -
Articles in this print issue: Articles in the web links:
Information on web and in booklet -
 Important School and New Zealand Dates
 Hibiscus Coast School and College details
 Our recommended After School Services
 Our recommended School Holiday Services
 Local Clubs and Non-profit Services
See back page for
details

3. We Linku2 local services, information and articles through our
Linku2 website and print booklets in stands across the area.
Our onsite web “We Linku2” sections and print booklets are updated quarterly keeping up to
date with trends and new release information.
Visit www.linku2hibiscuscoast.co.nz to find everything you need locally, pick up a free
booklet from one of our many stands or download a copy on site.
Linku2 also provide on site information including -
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 Local Events Calendar
 Latest news
 Information on the local area and services (eg bus timetables, rubbish collections,
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Plus we run our own unique Fundraising Programme with paying Web and Booklet
advertisers contributing back into our non-profit community. All local non-profit groups can
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We welcome any feedback and love to be involved with our community
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Visit us today at www.linku2hibiscuscoast.co.nz.co.nz and support
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LINKU2 - WHO ARE WE AND WHAT
CAN WE DO FOR YOU?
SO WHAT ARE QR CODES?
A QR code is a type of bar code with an embedded URL that links
to the internet. By using a QR reading programme on your smart
phone you can link directly through the QR code to the link.
If you have a smartphone but don’t have a QR App you can download a QR code
scanner free at www.qrstuff.com Or text “QR” to 710 (Vodafone)

4. Location Day and date Occurs
Auckland Monday 28 January Within school holidays
Taranaki Monday 11 March Within Term 1
Hawkes Bay Friday 25 October Within Term 4
Wellington Monday 21 January Within school holidays
Marlborough Monday 4 November Within Term 4
Nelson Monday 4 February Within school holidays
Canterbury Friday 15 November Within Term 4
Canterbury (South) Monday 23 September Within Term 3
Westland Monday 2 December Within Term 4
Otago Monday 25 March Within Term 1
Southland Monday 14 January Within school holidays
Chatham Islands Monday 2 December Within Term 4
2013 Primary & Intermediate School Terms
Term 1 28 January at earliest to 7
February at latest
To Friday 19 April
Term 2 Monday 6 May To Friday 12 July
Term 3 Monday 29 July To Friday 27 September
Term 4 Monday 14 October To No later then Friday 20 December
2013 Public Holidays
 New Years Day - 1 January
 Day after New Years Day - 2 January
 Waitangi Day - 6 February (Wednesday)
 Good Friday - 29 March
 Easter Monday - 1 April
 Anzac Day - 25 April (Thursday)
 Queen's Birthday - 3 June (Monday)
 Labour Day - 28 October (Monday)
 Christmas Day - 25 December
 Boxing Day - 26 December
IMPORTANT SCHOOL AND NEW ZEALAND DATES
Anniversary Day Holidays for New Zealand 2013

5.  Dairy Flat School - Main Rd, RD 4, Dairy Flat, 0932 - Ph: (09) 415 9071
 Gulf Harbour School - 65 Alec Craig Way, Gulf Harbour, 0930 - Ph: 428 0202
 Kingsway School - 100 Jelas Road, Silverdale, 0931 - Ph: 427 0900
 Orewa College - 76 Riverside Rd, Orewa, 0931 - Ph: 426 4075
 Orewa North Primary School - Centreway Rd, Orewa, 0931 - Ph: 426 4849
 Orewa Primary School - 86 Maire Rd, Orewa, 0931 - Ph: 426 5548
 Red Beach School - 20 Albert Hall Dr, Red Beach, 0932 - Ph: 426 8915
 Silverdale School - 4 Longmore Lane, Silverdale, 0932 - Ph: 426 5510
 Stanmore Bay School - Waiora Rd, Stanmore Bay, 0932 - Ph: 424 5540
 Stella Maris School - 50 Silverdale Road, Silverdale, 0932 - Ph: 427 9189
 Wainui Primary School - 492 Waitoki Road, RD 1, Kaukapakapa - Ph: 09 420 5127
 Wentworth College/Primary - 65 Gulf Harbour Dve, Gulf Harbour, 0930 - Ph: 424 3273
 Whangaparaoa College - 15 Delshaw Ave, Whangaparaoa, 0932 - Ph: 424 9177
 Whangaparaoa Primary - 39 Ladies Mile, Manly, 0930 - Ph: 424 9029
HIBISCUS COAST SCHOOLS AND COLLEGES
SCHOOL ROUTINES:
ORGANISING YOUR MORNING
ROUTINE
It doesn’t matter the age of your child(ren)
the morning routine in the household can
often be chaotic! Here are a few simple
tips that can help ease that pressure!
For Younger Children
 Set aside at least 2-3 minutes in the
wake up routine for a cuddle or quiet
moment asking what they hope to do
that day
 Make sure the kids get out of bed go to
the toilet and at least get dressed
before breakfast
 Ensure there is time for a good
breakfast
 Get the kids to clear their breakfast
dishes from the table
 Move on to the cleaning routine – make
sure they wash their face and hands
and clean their teeth
 Make sure the school bag is packed.
Lunch, drink bottle, school books, any
kit needed for that day, hat, etc
 Have a timetable to check if you are
keeping on track, eg 7.45 am we
should be finishing breakfast, or 8.15
am have we packed the school bags
yet?
 If you are really organised get the kids
to make their bed and tidy their room
before school!
 If practical walk to school it is far less
stressful
Make sure you stick to the same routine
as much as you can. Younger kids enjoy
and relate to familiarity.
Hibiscus Coast Kindergarten - 88 Riverside Rd,
Orewa, Ph: 426 4543
Email: hbc@naka.co.nz
Silverdale Kindergarten - 2 Longmore Lane,
Silverdale, Ph: 426 9600
Email: silverdale@naka.co.nz
Stanmore Bay Kindergarten - 36 Waiora Rd,
Stanmore Bay Ph: 424 8847
Email: stanmorebay@naka.co.nz
Whangaparaoa Kindergarten - 7 Motutapu Ave,
Manly, Ph: 424 5130
Email: whangaparaoa@naka.co.nz
www.naka.co.nz

6. One way to help ease the routine is to have
a schedule of your child’s school timetable
on the wall or fridge. That way you can make
sure you are organised with things like PE
kit, dance shoes, swimming gear or anything
else!
For Older Children
The tweens may be older but can often be
more hard to keep organised.
 Allow more time for the wake up routine –
make regular but not rowdy calls into the
bedroom (until you get beyond your time
allowance for rising!)
 Make sure they have their own written
schedule – they know that if they haven’t
eaten breakfast by 8.15 am they are
pushing things
 Make sure their clothes are set out the
night before
 Make sure you have a curfew for the night
before, this will help immensely with the
wake up routine
 Their routine should allow for them to also
make their own lunches, ensuring they are
wearing a clean uniform and they have all
the necessary equipment or uniform for
each particular day
 It is still a good idea for you to have a copy
of their timetable available – there will no
doubt be times where gentle reminders are
appreciated
Also have a specific place school notices are
placed or pinned – that way you won’t lose
permission slips, notices of outings or
equipment that needs to be provided for a
specific project.
Above all, Stay calm! As long as you allow the
time you should be able to achieve all the
above and actually make the morning time
before school pleasant!
School Routines: Things to
do before going to bed...
Now you have your morning
routine sorted, make sure the
evening runs smoothly too!
Scan this QR code for night time tips!
Or visit www.linku2hibiscuscoast.co.nz |
We Linku2 | Education and Community -
Scrolling item or Article link

7. STUDY TIPS FOR BETTER
LEARNING
There is no doubt that just a few tweaks to
a routine or environment can make a huge
difference to anyone’s ability to learn and
retain information. Here are a few tips to
help both yourself, if you work in a home
environment, and your kids make the
learning experience more valuable and
better.
 Create a comfortable working
environment. Have a particular room or
part of a room in which to work. Make
sure the area has a good work surface,
is well lit and has plenty of room to place
books and store required equipment
 Have a study planner in clear view. This can
either just be a schedule to follow or may be
more interactive as a white board to mark
progress or notice board to add notes and
reminders
 Sometimes adding music can be very
beneficial to learning but make sure it is not
a distraction! Some classical music is brain
friendly including Bach, Vivaldi, Handel and
Pachelbel
 Use a calendar, alongside your study
planner, to mark days for upcoming tests
and organise study schedules. Here you can
expand on the study planner notes. Mark
specific topics that need to be studied for a
future test, etc
We Linku2 our recommended …
HIBISCUS COAST AFTER SCHOOL, EXTRA
CURRICULAR AND SCHOOL HOLIDAY SERVICES
The Leisure Centre, 156 Brightside Road, Stanmore Bay, Ph: 424 1914
W: www.theleisurecentre.co.nz - Leisure Kidz school holiday programmes, swimming
classes, kids entertainment clubs, groups and activities.
Dynamic Martial Arts, 4A Agency Lane, Silverdale, Ph: 021 214 7204
E: dave@dynamic.org.nz, W: www.dynamic.org.nz - We offer a wide range of classes that
the whole family can enjoy. We have Cardio classes if you are looking to gain fitness, lose
weight, tone and strengthen in a fun and friendly atmosphere, Kickboxing classes to learn
effective self-defence and correct, safe technique.
Northern Arena, 8 Polarity Rise, Silverdale, Ph: 421 9700
E: justinb@northernarena.co.nz, W: www.northernarena.co.nz - Swimming lessons, after
school services and school holiday programmes for all ages
Kids Republic, Unit 5, 26 Karepiro Dr, Whangaparaoa, Ph: 428 4831
E: kidsrepublic@paradise.net.nz, W: www.kidsrepublic.co.nz
Creative Dance, Orewa Community Centre, 368 Hibiscus Coast Hwy, Orewa, Ph: 426
1519, W: www.creativedanceorewa.co.nz - Creative Dance teaches Hip Hop, Modern &
Funky Fun classes and takes students from 2 years to Adults including Boys Hip Hop. Cre-
ative Dance is a performance based dance school and was established in 1996 out of a
true love of dance and a desire to share it.
Guitar 101, Guitar lessons, Hibiscus Coast, Ph: 424 8959, W: www.guitarlessons1-0-
1.com - Introductory price for all new students! All Ages, All Styles. Fun, Rewarding, Imme-
diate Results!
Hibiscus Coast Youth Centre, 214D Hibiscus Coast Highway, Orewa, Ph 426 5005
After School programme. Join the friendly staff down at the HBC Youth Centre for fun filled
afternoons including Indoor Rock Climbing, Art Attack!, Games, Theatre, Outdoor Sports.
Swimming some days so bring your togs!

8.  Work at your best time of day. It is often
good to allow children a short time (1/2
hour to 1 hour) after school to “wind
down” before starting homework.
However, some people actually work
better in the morning and can get up early
and study. Morning workers need a good
routine though and must stick to it, no
extra lie in!
 Make it clear when you are studying to
the rest of the family to avoid
interruptions
 Track your progress and make sure you
are on track. There’s nothing worse than
getting to 2 days before an exam and
realising you are only half way through
your curriculum revision! Work out at the
beginning how long each topic should
take to study and plan accordingly. Tick
off topics as you reach certain levels and
track this against your time left
 Make it easy on yourself. Always over
allow for time when studying – if a topic
needs at least 2-3 hours to complete
allow 3-4 hours. It is far better and more
conducive to have extra time!
 Be honest with yourself. If you have a test
or project deadline approaching don’t kid
yourself you can go out late the night
before and still get it completed!
Especially around exam time give up
those social nights (or at least some of
them) – don’t worry they’ll still be
happening when the exams are over!
Follow these tips and we’ll see you at the
top!
WHY DO KIDS ‘WAG’ SCHOOL?
OK so all kids have days when they really
don’t feel like school. They don’t have to be
genuinely sick, perhaps they have forgotten
to finish their homework or maybe they don’t
want to have to do PE that day.
Some will just pretend to be sick and stay
home with you but of course, sometimes,
kids pretend to go to school and then
disappear off to do their own thing. The
Ideal for newborns to 5 year olds
Need quality care for your child?
Extend your family with us with fun,
safe, stimulating and educational care
in a warm, loving home environment
Plus 20 free hours care offered to
eligible families
Fairy Godmothers Inc  Ph: 424 8868
Email: f.g.inc@xtra.co.nz
Web: www.fgi.co.nz
Professional Home
Based Childcare
Pukeko Early Learning Centre
159 Brightside Road, Stanmore Bay
Phone: 424 2173
pukekoelc@xtra.co.nz  www.pukekoelc.co.nz
Stimulating activities for
ages 2 to 5 years
20 Free hours care
available to eligible families
Gymnastics classes, Music and Dance
sessions and swimming lessons with
qualified instructors
CORE CURRICULUM
SUBJECTS: WHY LEARN
MATHS...
Now you can study suc-
cessfully, find out why you
study certain subjects – who
hates maths? So why learn it … Scan this
QR code to discover how important maths
is in your learning. Or visit
www.linku2hibiscuscoast.co.nz | We
Linku2 | Education and Community- Scroll-
ing item or Article link

9. official term for this is truancy. Whether
playing truant, wagging, skipping or skiving
there are a number of reasons why children
wag school.
 They want to get attention from parents,
friends or teachers
 They want to make trouble for the school
or their parents
 They may be being bullied at school
 They may have friends who play truant
 They may be running away from
problems at home or at school
 They may have learning problems
 They may have been dared to play truant
 They're feeling angry about something
 They may think it's the cool thing to do
We Linku2 our recommended …
HIBISCUS COAST CHILDCARE, KINDYS AND
PRESCHOOLS
Fairy Godmothers - 21 De Luen Ave, Tindalls Bay, Whangaparaoa, Ph: 424 8868
E: f.g.inc@xtra.co.nz, W: www.fgi.co.nz - Fairy Godmothers Inc is a fun, safe and stimulat-
ing environment for youngsters aged 0-5.
Home from Home Childcare Ltd - 10 Walbrook Road, Whangaparaoa, Ph: 424 2499
E: info@homefromhomechildcare.co.nz, W: www.homefromhomechildcare.co.nz - Home
from Home Family Childcare Ltd helps your child grow and develop through training and
teaching in a homebased environment.
Pukeko Early Learning Centre - 159 Brightside Road, Stanmore Bay, Whangaparaoa,
Ph: 424 2173
E: pukekoelc@xtra.co.nz, W: www.pukekoelc.co.nz - Warm, caring environment for ages 2
to 5 years. Full and sessional places available. Programme includes Gym’N’nees gymnas-
tics classes, music and dance sessions and swimming lessons with qualified instructors.
We also offer 20 Free ECE hours to eligible children.
Sure Start Early Learning Centre - 26 Brixton Road, Manly, Whangaparaoa, Ph: 424
2315, E: sure.start@vodafone.co.nz - Provide your child with specialised areas of learning
tailored for their needs in a caring environment.
Whangaparaoa Kindergarten, 7 Motutapu Ave, Whangaparaoa, Ph: 424 5130
E: whangaparaoa@naka.co.nz, W: www.naka.co.nz - We provide an environment that is
welcoming, where everyone feels socially, emotionally and physically safe. Children,
teachers and parents are involved in a Child Centred Programme where we work together
to build on children’s interests
Hibiscus Coast Kindergarten, 88 Riverside Road, Orewa, Ph: 426 4543
E: hbc@naka.co.nz, Web: www.naka.co.nz
Kid's Republic, Unit 5, 26 Karepiro Dr, Whangaparaoa, Ph: 428 4831
E: kidsrepublic@paradise.net.nz, W: www.kidsrepublic.co.nz
Silverdale Kindergarten, 2 Longmore Lane, Silverdale, Ph: 426 9600
E: silverdale@naka.co.nz, Web: www.naka.co.nz
Stanmore Bay Kindergarten, 36 Waiora Road, Stanmore Bay, Ph: 424 8847
E: stanmorebay@naka.co.nz, Web: www.naka.co.nz

10.  They just want to play and have a day off
Whatever the reason often parents are the
last to know so if you are worried look out for
tell tale signs which might include –
 not doing homework
 avoiding conversations about school
 not talking about friends or teachers
 changing the morning school routine
If there have been any changes in your
child’s or family circumstances this can
contribute to a situation like this. Remember
teens are very sensitive and often don’t know
how to express themselves to adults.
If you do discover your child is wagging
school don’t however immediately assume it
is because they are in with a “bad” crowd,
sometimes it may just be that they don’t like
that particular subject, think there is
something better to do or, if they are
particularly bright they may simply be bored.
What is important however is to establish,
why they are doing it and treat it as a
problem to be solved with care and
understanding, not bullying and punishment.
Help them to understand the importance
and value of their learning experiences.
MAKE YOUR WEEKENDS
FAMILY FRIENDLY
How many times do you find yourself saying
on a Sunday night – well the weekend is
over again and we still haven’t done what
we planned!
Routine, Routine, Routine
A word that harbours dread in many but one
that can make your life so much easier! If
you have your week day routines organised
well this will not only free you up at the
weekend but also help create simple
weekend routines.
Plan some of those larger chores for during
the week to free up weekend time. Instead
of washing everything on a Saturday
morning why not do the bulk on a Tuesday
or Wednesday leaving Friday evening or
early Saturday to just wash school uniforms
and work outfits.
Don’t leave cleaning the bathroom basin
Early Childhood Education
Specialized infant and toddler area
Stimulating educational programme
High staff to child ratios
Fully qualified, experienced staff
Full time and sessional visits
Safe and secure environment
Nursery - Ages 0-2 years
Preschool - Ages 2-5 years
Sure Start Early Childhood Education
26 Brixton Road, Manly
Ph: 424 2315 - E: sure.start@vodafone.co.nz
Sure
Start
WHAT TO DO WHEN
YOUR CHILD WAGS
SCHOOL ...
Now you have some ide-
as on why your child
might skip school read up
on what to do to avoid or
stop it … Scan this QR code for helpful tips
Or visit www.linku2hibiscuscoast.co.nz |
We Linku2 | Education and Community -
Scrolling item or Article link
Whangaparaoa Kindergarten - 7 Motutapu Ave,
Manly, Ph: 424 5130
Email: whangaparaoa@naka.co.nz
Enrolling now, Limited Spaces
Visit or Call Today

11. until the weekend – wipe it down each day
and then set an evening, perhaps a
Thursday just to go round and give the
bathrooms a thorough clean.
If you are planning a party or friends round
at the weekend, don’t leave the shopping
until Saturday morning and spend the day
cooking. Shop on Thursday and pre-
prepare some of the dishes.
Get the kids to help
For those jobs that do need doing at the
weekend have a roster and get the kids to
help. Not only is this good for their
development and discipline but can help
them appreciate the fun family time, plus it
can be good family time in itself. Chat about
the day and week while folding the washing
with Mum or pulling up weeds with Dad!
Make sure you allocate jobs appropriate to
their age and ability.
Weekend Activities
If your kids are involved in weekend soccer,
cricket or other activities try to streamline
these. Car pool with other parents. Don’t build
up your children’s expectations that you will
watch every single soccer match or ballet
class. It won’t mean you love them any less!
Plan Your Time
Once you have done all the “necessary”
weekend tasks and trips make sure you
actually plan something together so the rest of
the weekend doesn’t fritter away.
We Linku2 our recommended …
HIBISCUS COAST EDUCATION AND TRAINING
The Leisure Centre, 156 Brightside Road, Stanmore Bay, Ph: 424 1914
W: www.theleisurecentre.co.nz - Leisure Kidz school holiday programmes, swimming
classes, kids entertainment clubs, groups and activities.
Dynamic Martial Arts, 4A Agency Lane, Silverdale, Ph: 021 214 7204
E: dave@dynamic.org.nz, W: www.dynamic.org.nz - We offer a wide range of classes that
the whole family can enjoy. We have Cardio classes if you are looking to gain fitness, lose
weight, tone and strengthen in a fun and friendly atmosphere, Kickboxing classes to learn
effective self-defence and correct, safe technique.
Northern Arena, 8 Polarity Rise, Silverdale, Ph: 421 9700
E: justinb@northernarena.co.nz, W: www.northernarena.co.nz - Swimming lessons, after
school services and school holiday programmes for all ages
Roadcraft School of Motoring, Hibiscus Coast, Ph: 0800 4 LESSON
E: rcsom@xtra.co.nz, Web: www.rcsom.co.nz - Here at Roadcraft you will find we can ca-
ter for all of your driver training needs, From start to finish we have the skills and training
packages to help you to obtain the required standards to pass the test.
Creative Dance, Orewa Community Centre, 368 Hibiscus Coast Hwy, Orewa, Ph: 426
1519, W: www.creativedanceorewa.co.nz - Creative Dance teaches Hip Hop, Modern &
Funky Fun classes and takes students from 2 years to Adults including Boys Hip Hop. Cre-
ative Dance is a performance based dance school and was established in 1996 out of a
true love of dance and a desire to share it.
Guitar 101, Guitar lessons, Hibiscus Coast, Ph: 424 8959, W: www.guitarlessons1-0-
1.com - Introductory price for all new students! All Ages, All Styles. Fun, Rewarding, Imme-
diate Results!
Unit 5, 26 Karepiro Drive
Ph: 428 4831
E: kidsrepublic@paradise.net.nz
W: www.kidsrepublic.co.nz

12. A movie evening, baking, go for a walk, plan
an outing to a park, shopping centre, activity.
Then make sure you enjoy – if you haven’t
quite got the perfectly clean house, still need
to fold the washing or go through the
paperwork don’t worry about it.
Relax enjoy your time out – any jobs will still
be there when you get back and can always
be done later!
ACNE: WHAT IS IT AND WHAT CAN
YOU DO
So what is acne? Acne is a skin condition
that occurs when the oil-secreting glands in
the skin are clogged and become inflamed
or infected.
If you are a teen chances are you will have
some acne with acne being considered by
most as a normal part of development
between a kid and an adult.
Acne can be in the form of whiteheads
(when a pore gets clogged up, closes, and
bulges out from the skin) or blackheads
(when a pore clogs up but stays open).
Pimples are caused when the wall of the
pore is broken and bacteria and dead skin
cells get under the skin.
Kids and teens get acne because of the
hormone changes in puberty. Luckily for
most acne clears by the time you reach
your twenties.
Here are some ways you can help to keep
acne away –
Roadcraft School of Motoring, Hibiscus CoastRoadcraft School of Motoring, Hibiscus CoastRoadcraft School of Motoring, Hibiscus Coast
Ph: 0800 4 LESSONPh: 0800 4 LESSONPh: 0800 4 LESSON  rcsom@xtra.co.nzrcsom@xtra.co.nzrcsom@xtra.co.nz  www.rcsom.co.nzwww.rcsom.co.nzwww.rcsom.co.nz
We can take you from a complete novice and progress you through all required phases to gain your full
drivers license. Each student is different so we firstly assess your skill level then tailor a training
program to your needs. We have both manual and automatic training vehicles, fitted with dual control
systems to ensure a safe training environment
Whether car, motorbike, bus or truck we offer beginner skills, test preparation, defensive or
advanced skills, parking, towing, basic vehicle maintenance or custom a programme for your needs
Feel free to contact us with any queries
FREE FAMILY FUN
ACTIVITIES...
Now you have time at the
weekend check out some
great free things you can do
in that time … Scan this QR
code for a list of ideas.
Or visit www.linku2hibiscuscoast.co.nz | We
Linku2 | Education and Community -
Scrolling item or Article link

13.  To help prevent the oil build up wash your
face once or twice a day with warm water
and a mild soap or cleanser
 Don't scrub your face. Scrubbing can
actually make acne worse. Use your
hands to wash not a facecloth
 Keep hair sprays and gels away from your
face as they can clog pores
 If you have long hair, keep it away from
your face and wash it regularly to reduce
oil
 Try not to touch your face
 Make sure any makeup you use is oil free
 Wash your face after exercise or if you
have been sweating a lot
 Don't pick, squeeze, or pop pimples
 Try not to get sunburned
 Avoid extreme stress
 Exercise regularly
 Don’t rest your face in your hands while
studying, reading or watching TV
 Eat a good balanced diet. Foods good for
acne clearing are deep coloured fruits
(berries), citrus fruits, fish, almonds,
walnuts and leafy green vegetables
 Good supplements include fish oil and
vitamins B5, A and C
 Avoid caffine and other stimulants
4A Agency Lane, Silverdale
Ph: 021 214 7204 E: dave@dynamic.org.nz
We offer a wide
range of classes
the whole family
can enjoy
 Cardio Challenge
 Musical Forms
 Sparring - Adults
 Nemesis
 Fight Fit
 BTF
 Kids Kickboxing
 Kickboxing
We Linku2 our recommended …
HIBISCUS COAST SUPPLIES AND STATIONERY
Insinc Products, Ph: 0508 467 462 , Mob: 021 447 640
E: Stephanie@insincproducts.co.nz, W: www.insincproducts.co.nz - An extensive range of
commercial strength environmentally friendly cleaning and paper products to meet your
cleaning and hygiene needs

14. Check out our products by
scanning this QR code with your
smartphone or tablet
Download a QR code scanner at www.qrstuff.com
Or text “QR” to 710 (Vodafone)
Insinc Products Ltd
Eco-friendly, sustainable products for your
home,
office or school that are better for you and
better for the environment.
An extensive range of commercial strength
environmentally friendly products
PO Box 310 140, Red Beach
Ph: 0508 467 462  Mob: 021 447 640
E: sales@insinc.co.nz  www.insinc.co.nz
ACNE MYTHS AND TREAT-
MENTS...
Now you know how to avoid
acne read about those acne
myths and find some alterna-
tive treatments to clear the
skin. Scan this QR code to help your skin
glow! Or visit www.linku2hibiscuscoast.co.nz |
We Linku2 | Education and Community -
Scrolling item or Article link
We’ve Made Movies CHEAPER on the coast!
All 2D Tickets $9.90  All 3D Tickets $13.50
All day, every day exclusive at Hoyts Hibiscus Coast
Hoyts Hibiscus Coast, 6 Link Drive, Whangaparaoa
Ph: 09 488 6000 w www.hoyts.co.nz
HIBISCUS COAST

15. We Linku2 …
HIBISCUS COAST CLUBS AND NON PROFIT GROUPS
For full details on all the clubs/groups listed below visit our onsite We Linku2 |
Education and Community section
ARTS, CRAFTS AND LEISURE GROUPS
Centrestage Theatre Company, 60 Centreway Road, Orewa - Ph: 426 7282
Estuary Arts Centre, 214B Hibiscus Coast Highway, Orewa, Ph: 09 426 5570
Hibiscus Coast Community Arts Council, Hibiscus Coast - Ph: 09 428 3836
Hibiscus Ukuleles, Ph: 021 421 109 , E: thearts@thearts.co.nz, W: www.thearts.co.nz
Kowhai Singers, Warkworth, Ph:425 4181
COMMUNITY CLUBS AND GROUPS
Centre of Mutual Aid, Stanmore Bay Community Hall, Wairoa Rd, Stanmore Bay -
Ph: 09 489 8954
Centrestage Theatre Company, 60 Centreway Road, Orewa - Ph: 426 7282
Chariot Trust, 4A Agency Lane, Silverdale - Ph: 021 214 7204
Coast Robotics, Whangaparaoa College, Delshaw Ave, Whangaparaoa - Ph: 021 024
60837
GirlGuiding NZ Whangaparaoa, 45 Stanmore Bay Road, Whangaparaoa - Ph: 424 2840.
Gutter Kitties, W: www.gutterkitties.co.nz
Hibiscus Coast Boating Club, Stanmore Bay - Ph: 424 4631
Hibiscus Coast Community House, 214e Hibiscus Coast Highway, Orewa - Ph: 426
3598Hibiscus Coast Dog Training Club, 214 Hibiscus Coast Highway, Orewa - Ph: 424
0448 or 426 3994
Hibiscus Coast Family Services Inc, PO Box 519, Whangaparaoa - Ph: 424 4014
Hibiscus Coast Grandparents Parenting Grandchildren, Red Beach Methodist Church
Lounge, Red Beach - Ph: 426 9136
Hibiscus Coast Parent Centre, PO Box 584, Whangaparaoa
Hibiscus Coast Senior Citizens Association, 43 Kath Hopper Drive, Orewa - Ph: 427
9116
Hibiscus Coast Youth Centre, 214d Hibiscus Coast Highway, Orewa, Ph: 428 5005
Hibiscus Ukuleles, Ph: 021 421 109 , E: thearts@thearts.net.nz, W: www.thearts.net.nz
Home and Family Counselling Inc, 575 Whangaparaoa Road, Stanmore Bay
ICONZ, 733 Whangaparaoa Road, Stanmore Bay - Ph: 027 653 5723
No. 5 Squadron Air Training Corps, Ex Silverdale Bowling Club, SH17, Silverdale -
Ph: 021 666 248
Northern Auckland Kindergarten Association, 44c Anzac Road, Browns Bay - Ph: 09
479 5869
Orewa Theosophical Society, 488 Hibiscus Coast Highway, Orewa - Ph: 428 3691
Cont ...

16. We Linku2 …
HIBISCUS COAST CLUBS AND NON PROFIT
GROUPS cont ...
RNZAFA, 2/10 Elizabeth Street, Orewa - Ph: 426 2028
Rodney Dog Friends, Arkles Bay
Special Bees Playgroup, Hibiscus Coast and Red Beach - Ph: 09 838
Te Hana Te Ao Marama Maori Cultural Centre, 317 State Highway One, Te Hana,
Wellsford - Ph: 09 423 8701
Teenadders Plus Inc, 592B Whangaparaoa Road, Whangaparaoa - Ph: 424 2880
ENVIRONMENTAL GROUPS
Forest and Bird Society Hibiscus Coast, Presbyterian Church Hall, Centreway Rd, Ore-
wa
SPORTS CLUBS AND GROUPS
Aikido Club, 717 Whangaparaoa Road, Whangaparaoa - Ph: 09 630 5600
Air Pistol Club, Wentworth College Gymnasium, 65 Gulf Harbour Drive, Gulf Harbour,
Ph: 021 076 4256
Chariot Trust, 4A Agency Lane, Silverdale - Ph: 021 214 7204
Coast Swim Club, PO Box 311, Whangaparaoa, E: committee@coastswimclub.org.nz
HBC Raiders Rugby League and Sports Club Inc, Brightside Rd, Stanmore Bay
Hibiscus Coast Boating Club, Stanmore Bay - Ph: 424 4631
Orewa Tennis Club, Victor Eaves Park, Florence Ave, Orewa - Ph: 424 3652
If you know any local non profit clubs or groups who would like to list with us, have
a free web page and be part of our Fundraising Programme please have them email
us at admin@linku2hibiscuscoast.co.nz
Where people come first and
communication is a priority
Ph: 424 2499 - Andrea: 027 477 0889 - Wisia: 027 464 1331
www.homefromhomechildcare.co.nz
Homebased Education &
Childcare

17. Disclaimer - This Disclaimer applies to all information made available by Linku2 Hibiscus
Coast in this publication. The information provided, and subject to this Disclaimer is only intended
to be general information to the public. Considerable effort has been made to ensure that the in-
formation provided in this publication is accurate, up to date, and otherwise adequate in all re-
spects. Nevertheless, this information is made available to users of this publication and all other
persons and entities STRICTLY on the basis that Linku2 Hibiscus Coast and all other persons
responsible for the publication, or associated with the compilation, writing, editing, approval or
publication of, or any other kind of work in connection with, the information disclaim any and all
responsibility for any inaccuracy, error, omission, lateness or any other kind of inadequacy, defi-
ciency, or flaw in, or in relation to, the information; and without limiting as above, fully exclude any
and all liability of any kind, on the part of any and all of them, to any person or entity (whether a
user of this publication or not) that chooses to rely upon the information.
For further information about services in this book contact the service direct
or email: admin@linku2hibiscuscoast.co.nz
For information on how to feature in this book Ph 428 0204 or 0800 LINKU2 OR
email: admin@linku2hibiscuscoast.co.nz
Advertising in this booklet is included in Linku2 Hibiscus Coast Web and
Booklet Plans. Details can be found at
www.linku2hibiscuscoast.co.nz | About Us | Advertise | Web and
Booklet Plans
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