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Mrs Gabrielle Stooke at Parent information evening 20 january
1. A Balanced Life
Mrs Gabrielle Stooke
Director of Pastoral Care
2. Life’s a Great Balancing Act
Sleep Fun
Family Exercise
School Study
Friends
3. Negotiate sensible choices
Avoid confrontations and repetitive requests
Set goals
Develop good study habits
4. Issues
Friendship / Relationships
Stress and Anxiety
Mental Health Issues
Depression
Self Esteem
Body Image
Sexuality
5. Strategies
• Stay calm
• Listen
• Support
• Mediate
• Study Skills
• Time Management
• Relaxation Techniques
• Referral to external agencies
• Assist as part of Pastoral Care team to
provide a “whole school” support plan
6. Wellbeing – seek help
Head of House, Tutor and/or School Counsellors
Mrs Mary Bryant Mon – Tues
Mrs Keeva Mostyn Mon - Thur
Mrs Cathy Walbank Wed - Fri