What if you could make visualization as easy and effective as possible in a minimal amount of time?
Now you can!
I have a special technique you can use to visualize your dreams easier and faster.
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Visualization is an amazing tool you can use to manifest the things you desire, while holding greater focus and clarity on your goals. The mind is a powerful resource to broaden ideas and increase creativity bringing about the circumstances you want in life. Are you making use of visualization in your life and business?
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Happy Mindful Monday Gorgeous!
Develop your imagination – you can use it to create in your mind
what you hope to create in your life. ~Stephen Covey
Today, I’m going out of a comfort zone bit to share with you something that can sound a little woo
woo. But, it is not as weird and difficult as you may think.
In fact, people have achieved everything from better health to gold medals using this technique. If you
are familiar with John Assaraf’s story on how he manifested his house, you know I’m talking about
visualization. John used a vision board, which we have talked about before.
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(NOTE: I reference several other posts today. I suggest you read through this one and then go back
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and check out the other links after. Lots of info, but it’s good stuff, so really dig into it!)
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Today I want to share with you another technique you can add. A combination of techniques really that
can help you visualize faster and easier. Check it out…
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Combining visualizations and techniques for better and faster results!
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Visualize Easier, Better, and Faster
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Use your imagination to:
Go through a Visualization
Take a Snapshot of it
Hang it on Your Imaginary Picture Board
I’m sure you can see my passion for this and I’m not the only one…
A Psychology Today article stated,
“In some cases, research has revealed that mental practices are
almost effective as true physical practice, and that doing both is
more effective than either alone….Brain studies now reveal that
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3. thoughts produce the same mental instructions as actions. Mental
imagery impacts many cognitive processes in the brain: motor
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control, attention, perception, planning, and memory. So the brain is
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getting trained for actual performance during visualization. It’s been
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found that mental practices can enhance motivation, increase
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confidence and self-efficacy, improve motor performance, prime
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your brain for success, and increase states of flow – all relevant to
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achieving your best life!”
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You can check out that full article here: Seeing is Believing- The Power of Visualization
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It may seem madness, but there is a method to it.
If you’re still not convinced here are more techniques and reasons…
RECENT POSTS
In case you haven’t heard John’s story, visit my previous post on creating vision boards where John has
a chat with Ryan Higgins. Ryan is the co-creator of Mind Movies, a “moving” vision board.
Visualize Easier, Better, and Faster via
Mindful Monday
I personally use Mind Movies. It’s great! I use the techniques I discussed in my video above, a secret
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vision board on Pinterest, and my Mind Movie regularly. It
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truly does work to keep you focused and on track.
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Try out the different techniques and see what works best for
you or use a combination like I do. I have been using these
methods more diligently this year along with getting clarity
on why I want to achieve my goals.
I have been testing it out on just one freelance account that I work for as an example. We just finished
only the second month of the year and I have already seen some amazing results.
A Little Peak into My “Visualize it” Results
For the month of January, I decided to visualize an increase in my income on that one account by $100.
Not so crazy that I didn’t believe it could happen, but enough that it would help me out.
Hey, $100 is $100 right!
The very last day of January, sure enough I had exactly reached that goal. So, for February, I decided to
visualize making even $100 more above January’s goal. The results? Well, despite there being only 28
days this past month, I blew that goal out of the water! I increased by not $100 more dollars, but $260
more! Remarkable!
Yes, I work hard. I get a lot of referrals because I go above and beyond what is expected for my clients.
That’s a Jim Rohn principle I love. But, I know that without the clarity and visualization, I would not have
had the focus to scale up my business that way.
Check out the series I did at the beginning of the year called: Be A
Goal Setting Rock Star to help you get clarity. (Be sure to scroll
down and start with the first post in the series.)
This is an important step.
Say, for instance, you have a goal to make more money. This may shock you, but it’s not really
Wednesday
4. about the money. Money is just paper or energy. What you
likely want is actually freedom, security, or maybe even prestige.
When you get to the heart of what you truly seek, you are more
likely to focus and achieve it!
Like Jim Rohn lets on, it’s about who you become in the process,
“Set a goal to become a millionaire for what it makes of you to
achieve it. Do it for the skills you have to learn and the person you
have to become.”
I believe at the heart of our goals is a deep desire to be all we can be, living the best life
we can, and giving back from the abundance!
This month, I’m excited to see what happens. When you start to see results, you give yourself
permission to dream bigger and it just gets better and better!
Your belief is an important aspect, but a fairly easy one to develop. We tend to see what we look for, so
search for proof that it works. There are tons of stories and even some scientific data online, dealing
with athletes, that this stuff works. Immerse yourself in those success stories and you will be inspired in
no time!
If you enjoyed this post and found it helpful, please “like&share!” I cannot even tell you how happy it
makes me to see you commenting and sharing the blog here at ImmenselySocial.com
Let me here about your experiences!
Until next time, Be a Dreamer and Visualizer!
XOXO Hil <3
P.S. Where is your “abundance” thermostat set? You could be blocking
yourself. To find out, take the abundance quiz towards the top there in
the right sidebar!
*Additional Note: You want to take the time to acknowledge, be thankful for, and enjoy the success you
do achieve with these techniques. This is another important step, I’ll talk more about in a later post. I
got a pedicure and had lunch with friends when I saw February’s goal achieved. So much fun
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