1. Jeff Foran, PAL MountainJeff Foran, PAL Mountain
Biking CoordinatorBiking Coordinator
Be safe, Learn skills, ride the trails with guides!
Great for all skill levels!!!

2. WHAT IS IT ABOUT?
• Fun
• Safety
• Learning new skills
• Making new friends
• Riding the paths, trails, and mountain
areas of Manchester and beyond!

3. Learn to Bike OVER and AROUND
Obstacles! Get out on the trails for FUN!

4. BUT CAN I DO IT?
YES YOU CAN!!!
•Open to Ages 12 and up!
•Bring your own bike or borrow ours!
•Bring your own Safety Equipment or use ours!
•We will teach you the rest: Safety, Skills, etc…

5. BUT I DON’T KNOW HOW TO
RIDE A MOUNTAIN BIKE!!!
NO PROBLEM!!!!
•We teach basics!
•We offer a variety of skill levels
and rides!
•Members of the club(Students)
help to define the next rides and
club interests!

6. I ALREADY RIDE AND
LOOKING FOR A
CHALLENGE!!!
•INTERMEDIATE/ADVANCED
RIDES OFFERED!
•Climbing
•Downhill Descents
•Bunny-Hops
•Obstacles
•Some Locations: Case Mountain,
Gay City, Valley Falls, etc…

7. HOW DO I GET STARTED?
• EASY TO GET STARTED!
– HAVE QUESTIONS?
• Talk to Sgt. Jeff today or call
PAL at (860) 645-5515 or
foranj@manchesterct.gov
– READY? Register ONLINE!
– Come to the next Ride with a
parent so you can try a ride or
sign up (Check Schedule)
WHAT ABOUT COSTS AND
EQUIPMENT?
• There is NO COST to join, you
MUST REGISTER FIRST!
• You can bring your own
bike/safety gear or borrow our
stuff!
• One of our Bikes: