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النظافة الشخصية وحسن الترتيب Personal Hygiene& Cleanliness

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النظافة الشخصية وحسن الترتيب Personal Hygiene& Cleanliness

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النظافة الشخصية وحسن الترتيب Personal Hygiene& Cleanliness

  1. 1. ‫الرحيم‬ ‫الرحمن‬ ‫هللا‬ ‫بسم‬
  2. 2. ‫الشخصية‬ ‫النظافة‬‫الترتيب‬ ‫وحسن‬ Personal Hygiene & Cleanliness
  3. 3. ‫الشخصٌة‬ ‫النظافة‬ ‫قواعد‬ 1-‫الحاجة‬ ‫دعت‬ ‫وكلما‬ ‫الظروف‬ ‫سمحت‬ ‫وكلما‬ ‫ٌومٌا‬ ‫واالستحمام‬ ‫الغسل‬ ‫كرر‬ 2-‫السٌئة‬ ‫العادات‬ ‫تجنب‬: •‫البصاق‬ •‫التدخٌن‬ •‫األظافر‬ ‫قضم‬ •‫باألنف‬ ‫اللعب‬ •‫األصابع‬ ‫لعق‬ •‫الطعام‬ ‫على‬ ‫والعطس‬ ‫الكحة‬ •‫المٌاه‬ ‫دورة‬ ‫استخدام‬ ‫بعد‬ ‫األٌدي‬ ‫غسٌل‬ ‫عدم‬ 3-‫اآلتٌة‬ ‫الحاالت‬ ً‫ف‬ ‫وخاصة‬ ‫باستمرار‬ ‫األٌدي‬ ‫غسٌل‬ ‫ٌجب‬: •‫العمل‬ ‫بدء‬ ‫قبل‬ •‫النٌئ‬ ‫الطعام‬ ‫لمس‬ ‫وبعد‬ ‫قبل‬ •‫الطعام‬ ‫لمس‬ ‫قبل‬ً‫المطه‬ •‫المٌاه‬ ‫دورة‬ ‫استخدام‬ ‫بعد‬ •‫القمامة‬ ‫لمس‬ ‫بعد‬ •‫األكل‬ ‫وبعد‬ ‫التدخٌن‬ ‫بعد‬ 4-‫للماء‬ ‫مقاوم‬ ‫طبٌة‬ ‫بضمادة‬ ‫والتقرحات‬ ‫الجروح‬ ‫وتغطٌة‬ ‫تضمٌد‬ ‫ٌجب‬ 5-‫العادٌة‬ ‫الخواتم‬ ‫بارتداء‬ ‫وٌسمح‬ ‫المجوهرات‬ ‫ترتدي‬ ‫ال‬ 6-‫األظافر‬ ‫طالء‬ ‫أو‬ ‫الصناعٌة‬ ‫األظافر‬ ‫أو‬ ‫الصناعٌة‬ ‫الرموش‬ ‫تستخدم‬ ‫ال‬ 7-‫تقصٌرها‬ ‫على‬ ‫وداوم‬ ‫األظافر‬ ‫نظافة‬ ‫على‬ ‫حافظ‬ 8-‫العمل‬ ‫لطبٌعة‬ ‫ومناسبة‬ ‫للجسم‬ ‫ومناسبة‬ ‫نظٌفة‬ ‫واقٌة‬ ‫مالبس‬ ‫ارتداء‬ ‫ٌجب‬ 9-‫العمل‬ ً‫ف‬ ‫لرئٌسك‬ ‫منها‬ ً‫تعان‬ ‫أمراض‬ ‫أي‬ ‫عن‬ ‫التبلٌغ‬ ‫ٌجب‬ 10-‫عملك‬ ‫وعلى‬ ‫نفسك‬ ‫على‬ ‫الحفاظ‬ ‫أجل‬ ‫من‬ ‫السابقة‬ ‫بالتعلٌمات‬ ‫التزم‬ dr_markis@yahoo.com
  4. 4. Bath & shower Daily ‫يوميا‬ ‫استحم‬
  5. 5. ‫التدخٌن‬ ‫ممنوع‬dr_markis@yahoo.com
  6. 6. Stop nail betting dr_markis@yahoo.com
  7. 7. No Spitting
  8. 8. dr_markis@yahoo.com
  9. 9. Stop picking nose
  10. 10. Stop licking fingers
  11. 11. Stop coughing and sneezing over food dr_markis@yahoo.com
  12. 12. Cover sores and cuts
  13. 13. Do not wear jewelry when working with machines
  14. 14. Do not wear false eye lashes , false nails or nail varnish
  15. 15. Nail Care  Use Only your private nail trimmer , emery board & scissor . Clean it before and after using .  Keep nails trimmed but do not cut nails shorter than skin level.  Keep nails clean.  Round your fingernails slightly when trimming them.  Cut toe nails straight across.  Smooth rough nail edges with a file or emery board.
  16. 16. Report your all illness & sickness to your supervisor and visit the clinic ASAP
  17. 17. Wear good fitting and clean protective clothes
  18. 18. Remember dr_markis@yahoo.com Dry your hand with disposable tissue paper or use the dryer Wash your hands Wash your hands with soap Use flush after using toilet Shower and bath daily Brush your teeth twice daily place rubbish inside trash box Wash your clothes Wash your face
  19. 19. Remember dr_markis@yahoo.com
  20. 20. Use your personal & private items for cleaning & shower
  21. 21. Teeth Brushing
  22. 22. Hair cleaning and Brushing
  23. 23. Ear cleaning
  24. 24. Wash socks daily
  25. 25. Wash & clean clothes Regularly
  26. 26. Clean & polish your shoes
  27. 27. Clean your room from insects
  28. 28. ‫الشخصية‬ ‫النظافة‬ ‫الترتيب‬ ‫وحسن‬ Personal Hygiene & Cleanliness Cleanliness is very important for us. It is our duty to keep our surroundings clean. If we clean our surroundings , we can stand as an example to others. Others also can follow us. dr_markis@yahoo.com
  29. 29. Healthy Food
  30. 30. Exercise daily
  31. 31. Use clean PPE
  32. 32. ‫الترتيب‬ ‫وحسن‬ ‫النظافة‬ cleanlinessHygiene & dr_markis@yahoo.com
  33. 33. Doctor / Mohamed Abdul Kawi *‫المختلفة‬ ‫الويب‬ ‫بمواقع‬ ‫االستعانة‬ ‫تم‬ dr_markis@yahoo.com ‫الشخصية‬ ‫النظافة‬ ‫الترتيب‬ ‫وحسن‬ Personal Hygiene & Cleanliness *

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