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How to Control the Chi Energy with Mp3 and Exercise.
How to chi energy mp3 Control the Chi Energy with Mp3 and Exercise. It cna change your life.
Exercise 1: Creating The Tai Chi Ball of Energy.
Rub your hands together. This is actually the same motion you'd use to warm your hands on a cold
day. But this time, add the move and your aim and comprehension.
Purpose. Hold the purpose of feeling and bringing your qi or life force to your hands.
Recognition. Be aware of your hands and feel for this particular life force energy in every hand.
Pull your hands softly bio energy therapists apart. After your hands feel the link between them is
strong, and that they're filled with warmth and qi, pull them apart gently and slowly.
Keep your hands and fingers soft. Let them flow smoothly through the air. Keep them unstable and
relaxed.
Bring your http://www.chikung-unlimited.com/Chi-Energy-3.html hands. When you believe the
connection between your hands weaken, bring them back slowly together.
Do not let your hands.
peaceful water drop
Continue to pull your hands and bring them closer together. Repeat this process of slowly moving
your hands apart and then. Keep a steady and slow rhythm. Feel the energy connecting them in
addition to the energy in your hands. See as you finish the exercise, should you see any changes in
these energies.
In the beginning, it could be more of a mime routine. Your body may simply go through the motions.
With a bit of practice, you are likely to discover a sense between your palms. This is felt by some as
heat while others describe it as the force between two repelling magnets.
To end. At the end of this exercise, just pull on your hands and allow them to drop down at your
sides. Here're some variations, after you've mastered the fundamental energy ball exercise.
Exercise 2: Rotating the Energy Ball.
-- Create and feel the ball of energy between your hands, just as described previously.
Slowly transfer them the other is on the underside as well as so one hand is on top. Or, one may
move forward while the other moves back toward you, but always keeping the same space between
the hands. Continue rotating the energy ball.
Exercise 3: Shrinking, Growing, and Rotating the Energy Ball.
Now join Exercises 1 and 2.
-- Create and sense the energy between your hands.
-- Keeping the link between your hands, move them apart and then back toward each other.
-- At the exact same time, rotate your hands. You shrinking and will be pulling the energy ball from
different ways.
Exercise 4: Receiving Energy and Projecting.
-- Now, start to project energy from your hand that is right. You might have a feeling of throwing the
energy ball to your left hand.
-- Appreciate the sense of catching and throwing the energy ball between your hands--or feel your
hands projecting and receiving the energy.
Exercises like this help develop energy knowledge. With this specific awareness, you will manage to
deepen your tai chi practice by working with energy as you do the movements.
Tai chi is not about visualizing energy, but about working with it.

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How to Control the Chi Energy with Mp3 and Exercise.

  • 1. How to Control the Chi Energy with Mp3 and Exercise. How to chi energy mp3 Control the Chi Energy with Mp3 and Exercise. It cna change your life. Exercise 1: Creating The Tai Chi Ball of Energy. Rub your hands together. This is actually the same motion you'd use to warm your hands on a cold day. But this time, add the move and your aim and comprehension. Purpose. Hold the purpose of feeling and bringing your qi or life force to your hands. Recognition. Be aware of your hands and feel for this particular life force energy in every hand. Pull your hands softly bio energy therapists apart. After your hands feel the link between them is strong, and that they're filled with warmth and qi, pull them apart gently and slowly. Keep your hands and fingers soft. Let them flow smoothly through the air. Keep them unstable and relaxed. Bring your http://www.chikung-unlimited.com/Chi-Energy-3.html hands. When you believe the connection between your hands weaken, bring them back slowly together. Do not let your hands. peaceful water drop Continue to pull your hands and bring them closer together. Repeat this process of slowly moving your hands apart and then. Keep a steady and slow rhythm. Feel the energy connecting them in addition to the energy in your hands. See as you finish the exercise, should you see any changes in these energies. In the beginning, it could be more of a mime routine. Your body may simply go through the motions. With a bit of practice, you are likely to discover a sense between your palms. This is felt by some as heat while others describe it as the force between two repelling magnets. To end. At the end of this exercise, just pull on your hands and allow them to drop down at your sides. Here're some variations, after you've mastered the fundamental energy ball exercise.
  • 2. Exercise 2: Rotating the Energy Ball. -- Create and feel the ball of energy between your hands, just as described previously. Slowly transfer them the other is on the underside as well as so one hand is on top. Or, one may move forward while the other moves back toward you, but always keeping the same space between the hands. Continue rotating the energy ball. Exercise 3: Shrinking, Growing, and Rotating the Energy Ball. Now join Exercises 1 and 2. -- Create and sense the energy between your hands. -- Keeping the link between your hands, move them apart and then back toward each other. -- At the exact same time, rotate your hands. You shrinking and will be pulling the energy ball from different ways. Exercise 4: Receiving Energy and Projecting. -- Now, start to project energy from your hand that is right. You might have a feeling of throwing the energy ball to your left hand. -- Appreciate the sense of catching and throwing the energy ball between your hands--or feel your hands projecting and receiving the energy. Exercises like this help develop energy knowledge. With this specific awareness, you will manage to deepen your tai chi practice by working with energy as you do the movements. Tai chi is not about visualizing energy, but about working with it.