APNOU BAZAAR is an online e-commerce platform of MONAAL BEVERAGES AND FOODS PVT LTD.It is the manufacturer of Beverages and foods from Dehradun, Uttarakhand (India). We are a team of young and dynamic professionals who are enthusiastic to make you’re online shopping experience a blessing. Online Food Store services that we offer set us apart from others. Happy Shopping is what we try to achieve for our prestigious customers.

2. WHAT IS ORGANIC FOOD?
Making a commitment to healthy eating is a great start
towards a healthier life. Beyond eating more fruits,
vegetables, whole grains, and good fats, however, there
is the question of food safety, nutrition, and
sustainability. How foods are grown or raised can
impact both your health and the environment.

3. WHAT DOES “ORGANIC” MEAN?
 The term “organic” refers to the way agricultural products are
grown and processed.
 Organic crops must be grown in safe soil, have no
modifications, and must remain separate from conventional
products.
 Farmers are not allowed to use synthetic pesticides,
bioengineered genes (GMOs), petroleum-based fertilizers, and
sewage sludge-based fertilizers.

4. THE BENEFITS OF ORGANIC FOOD
 Organic produce contains fewer pesticides.
 Organic food is often fresher.
 Organic farming is better for the environment.
 Organically raised animals are NOT given antibiotics,
growth hormones, or fed animal by products.
 Organic food is GMO(Genetically Modified Organisms )-
free.

5. WHAT ARE THE POSSIBLE RISKS
OF PESTICIDES?
 Increase the risk of certain cancers, such as leukemia,
lymphoma, brain tumors, breast cancer and prostate
cancer.
 Children and fetuses are most vulnerable
 Pregnant women are more vulnerable .
 Lead to health issues such as headaches, birth defects, and
added strain on weakened immune systems.
 The widespread use of pesticides has led to the emergence
of “super weeds” and “super bugs,”

6. DIFFERENCES BETWEEN ORGANICS AND NON
ORGANICS FOODS
Organic produce:
 No Pesticides in production
 Grown with natural fertilizers (manure, compost).
 Weeds are controlled naturally (crop rotation, hand weeding, mulching, and
tilling).
 Insects are controlled using natural methods (birds, good insects, traps).
Conventionally grown produce:
 Pesticides used
 Grown with synthetic or chemical fertilizers.
 Weeds are controlled with chemical herbicides.
 Insecticides are used to manage pests and disease.

7. FRUITS AND VEGETABLES WHERE THE
ORGANIC LABEL MATTERS THE MOST
1. Apples , Sweet Bell Peppers
2. Cucumbers, Celery
3. Potatoes, Grapes
4. Cherry Tomatoes
5. Summer Squash, Spinach
6. Peaches
7. Strawberries
8. Hot Peppers

8. NON-ORGANIC FRUITS AND
VEGETABLES WITH LOW PESTICIDE LEVELS
 Asparagus
 Avocado
 Mushrooms
 Cabbage
 Sweet Corn
 Kiwi
 Mango
 Onion
 Papaya
 Pineapple
 Sweet Potatoes

9. DOES WASHING AND PEELING GET RID
OF PESTICIDES?
 Rinsing reduces but does not eliminate pesticides. Peeling
sometimes helps, but valuable nutrients often go down the
drain with the skin. The best approach: eat a varied diet, wash
and scrub all produce thoroughly, and buy organic when
possible.
 Source: Environmental Working Group

10. CONTACT US
 Uttarakhand Office:-
Monaal Beverages and Foods Private Limited
996, Indira Nagar, P.O. New Forest, Dehradun-248006
Uttarakhand, India
Ph: +91 7500179179
 Delhi Office:-
J-4, 113/B, 3rd Floor DDA Flats Kalkaji,
New Delhi-110019
Ph: +91 9718855288