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7 WAYSTO
NOURISH
YOUR
SPIRIT
Nourish your spirit
•Your spirit is your oxygen to life.
•Make sure you nourish it daily.
#1: Understand what spiritual
wellness is
When you understand more about
spiritual wellness, you can make the right
decision to increase your spirituality.
#2: Live your life with purpose
When you have the right purpose for
your action, your spirit also engage
along with it.
#3: Follow a belief system
Create a strong belief system to
guide you to make the right decisions
for your life.
#4: Forgiveness
Forgiveness releases your negative
emotions so you can be free to focus
on what is important to you.
#5: Have faith
Do the right things for your life and
have faith that things will work out
well at the end for you.
#6: Keep your goals and dreams
alive
Your goals and dreams are your
spirit to life.
When your goals and dreams are
alive, your spirit will also be alive.
#7: Appreciate every experience
Learn to appreciate both the
positive and negative experiences
because they have lessons that you
can learn from.
Free Offer
Free online course “How to nourish your
spirit”
Log onto www.wake-upfoundation.org

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7 ways to nourish your spirit

  • 2. Nourish your spirit •Your spirit is your oxygen to life. •Make sure you nourish it daily.
  • 3. #1: Understand what spiritual wellness is When you understand more about spiritual wellness, you can make the right decision to increase your spirituality.
  • 4. #2: Live your life with purpose When you have the right purpose for your action, your spirit also engage along with it.
  • 5. #3: Follow a belief system Create a strong belief system to guide you to make the right decisions for your life.
  • 6. #4: Forgiveness Forgiveness releases your negative emotions so you can be free to focus on what is important to you.
  • 7. #5: Have faith Do the right things for your life and have faith that things will work out well at the end for you.
  • 8. #6: Keep your goals and dreams alive Your goals and dreams are your spirit to life. When your goals and dreams are alive, your spirit will also be alive.
  • 9. #7: Appreciate every experience Learn to appreciate both the positive and negative experiences because they have lessons that you can learn from.
  • 10. Free Offer Free online course “How to nourish your spirit” Log onto www.wake-upfoundation.org