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Weekly Fitness Tracker

Week of:



                    Type of Exercise                   Length                Intensity
              (Cardio, weight-training, stretching)   (In minutes)   (Mild, moderate, or intense)



    Monday



   Tuesday



 Wednesday



  Thursday



     Friday



   Saturday



    Sunday

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Weekly fitness-tracker

  • 1. Weekly Fitness Tracker Week of: Type of Exercise Length Intensity (Cardio, weight-training, stretching) (In minutes) (Mild, moderate, or intense) Monday Tuesday Wednesday Thursday Friday Saturday Sunday