In Europe 84 million people are estimated to be affected by mental illnesses, which are thus becoming a major issue. Stress is often the trigger for the arise of such illnesses: in fact, it has been observed that prolonged mental stress can impair Autonomic Nervous System’s functionalities and - in particular - the balance between the sympathetic and parasympathetic branches. The indicator most often employed to evaluate such balance is the Heart Rate Variability, which accounts for the capability of the ANS to regulate the cardiac rhythm. This mechanism has been observed to significantly vary according to sex, as well as the predisposition to different mental illness and as the reaction to psychopharmaceuticals. In such a context, understanding how - and if- sex differences account for a different impact on mental stress on HRV may help in providing specific therapies, as they would be targeted precisely for the individual based on their gender. This would allow a more accurate and personalized approach towards mental illnesses. To do so, we confronted the HRV - measured on 24-hours ECG recordings - of working man and women and their perceived stress, assessed through clinical standard surveys.