10. S AVOID FA T FOODS S If u remove ‘ s ’ from fast foods its ‘ fat ’ foods
11. THANK YOU ?????? NEHA PITHWA HEART wants PEACE & not PIECES
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13. MODIFY YOUR FAULTY EATING HABITS NEHA VRAJESHBHAI PITHWA B.Sc (Food and Nutrition) PGDHMI ( Health Mngt) N.D.D.Y ( Naturotherapy) Neha Pithwa B.Sc (Food and Nutrition) PGDHMI (Health Mngt) N.D.D.Y (Naturotherapy) Eat what yr own stomach can digest include maximum calories from fruits and vegetables and exercise regularly Thanks nehapithwa@gmail.com