3. WHAT IS SELF CONFIDENCE???
Self-confidence is an attitude about your skills and abilities.
It means you accept and trust yourself and have a sense of
control in your life.
You know your strengths and weakness well, and have a
positive view of yourself.
You set realistic expectations and goals, communicate
assertively, and can handle criticism.
5. LOW SELF CONFIDENCE
Governing your behavior on what other people think.
Staying in ours comfort zone, fearing failure and so avoid
taking risks. Some points are,
“I can't find happiness.”This is the paradox that confuses even
the smartest people. You need to learn how to set yourself up
so that success and happiness find you
“Life has nothing more to offer me.” This statement is another
mistake that people make. It a mistake because the statement
is inside-out, in reverse. Instead
It should read;”what do I have to offer life?”
6. OPTIMAL SELF CONFIDENCE
Doing what you believe to be right, even if others monk or
criticize you for it.
Make decisions with Absolute Confidence.
At Optimal Self-Trust you’ll learn how to:
Release self-doubt and replace it with self-confidence.
Make crisis-time decisions with swift and total clarity.
Stop beating yourself up about past choices.
Listen to what you want instead of needing others’ approval.
7. OVER SELF CONFIDENCE
Often we come across people who are self confident i.e.
egotistic and stubborn. Generally these people have the so
called’ Superiority Complex’.
A condition of over-approximating one’s capacity to perform or
under-approximating one’s capacity of an opponent to perform.
An unsupported belief or unrealistically good presumption that
a favored result will arise.
Overconfidence is generally not an attractive trait in anyone.
Identify your negative thoughts.
Turn your negative thoughts to positive thoughts.
Refuse to allow negative thoughts to occur more often than
positive support thoughts.
Maintain a positive support network.
Eliminate reminders of your negativity.
Identify your talents.
Take pride in yourself.
Accept compliments gracefully.
Look in the mirror and smile.
10. ADVANTAGES OF STRENGTH
Greater self worth.
More happiness and enjoyment.
Freedom from self doubt.
Greater strength and capabilities.
Freedom from fear and anxiety.
Freedom from social anxiety.
More peace of mind and less stress.
More energy and motivation to act.
More beneficial and enjoyable interaction with others.