Owning a pet provides several health benefits for women. Pets help reduce stress by lowering blood pressure and cortisol levels when interacting with them. They also ease pain and improve mood by increasing oxytocin and dopamine. Studies show pet owners have a reduced risk of heart disease and strokes. Pets may lower cholesterol and triglyceride levels as well. Living with pets early in life can reduce allergies and strengthen immunity. For older women, pets can help with daily activities and prevent loneliness.

1. 8 WAYS PETS BENEFIT
WOMEN’S HEALTH
As seen at:
https://www.petcaresupplies.com/blog/top-8-health-benefits-
of-owning-a-pet-this-womans-day/

2. They Help You Destress
When people are given stressful tasks, they undergo less stress
when their pets are around them compared to their spouse or
friend being nearby.
Especially women, who are single, face lots of stress and
loneliness. Owing a dog or cat, they can lead a stress-free and
happy life.
Psychologists advise women, who work under stressful
conditions like editors, to have a pet. This greatly helps them to
cope with stress and reduce tension.

3. They Ease Your Pain
Some women experience pain at different stages of life like
during menstruation, after pregnancy or post-operation. Indulging
with pets help reduce pain during such periods. They also relieve
the anxiety-problem.
They can even be the best medicine for chronic pain such as
migraines or arthritis.
Pet therapy can help you recover faster post-surgery and needs
less pain medication than those who do not.

4. They Improve Your Mood
They keep up your mental and emotional health.
Psychiatrists use pet dogs and cats in various therapies as they
help improve patient’s moods and conditions. They are also
helpful for people facing post-traumatic stress.
People who are having pets are always happy and in good mood.
They become less irritated and are mostly optimistic about life.

5. They Reduce Your Blood
Pressure
Owing a pet, remarkably reduces the possibility of getting this
most common and dreadful disease.
There are several different reasons that cause hypertension in
people, especially women are more prone to it and pets help
reduce the blood pressure up to a great extent.

6. They Prevent Strokes
People are 30 per cent less likely to get heart attack, when they
have cats as their companion.
Pets greatly decrease chances of getting strokes. People
consider dogs as best companion to reduce stress but cats too
are not exceptional, as they are more helpful in fighting strokes.

7. They Lower The Cholesterol
A research at a heart institute shows that owing a pet lowers
cholesterol and triglyceride levels compared to people, who don’t
have pets.
Additionally, pet owners usually lead a healthy lifestyle and keep
most the diseases at bay.

8. Prevents Allergies and Improves
Immunity
Living with pets from an earlier age help you develop fewer
allergies.
Additionally, in children, it helps prevent developing certain
allergies.
With pets around, you significantly improve immunity, which
further prevents allergies.

9. They Are Real Companion at Old
Age
Whether reminding them to take medicine, getting them
newspaper or going for a walk, pets help them greatly, and even
take care of old people.
Being alone at old age, women face lot of problems. Special
trained dogs help older people in numerous activities.

10. Content Reffered From:
https://www.petcaresupplies.com/blog/top-8-health-benefits-of-owning-
a-pet-this-womans-day/