This presentation was delivered at the 2017 Orlando & Chicago Perform Better Summits.
Do learning styles exist? Is it better to learn something in the morning or night? How important is sleep for learning? Are external cues still better than internal cues? How does failure in practice influence learning? Does motivation affect that rate someone learns? These questions and more will be unpacked within this presentation. With an abundance of mistruths and attractive lifehacks, it is important to take an honest look at how we humans learn and how we can influence the rate and quality of learning as coaches, trainers, and therapists.