Meditation retreat of Ojashvi Yoga Shala in Rishikesh is the great opportunity to de–stress the impacts of the stressful situations of the city life. The course provides the understanding of the simple meditation techniques which are helpful to develop the sound mental health, improve the concentration and memo

2. 7 Days Ojashvi Meditation Retreat in Rishikesh, India
Rishikesh is well known place in the world
for the practice of Yoga and Meditation
since from the most ancient time .This
temple town is filled with serenity and
ambience of the Spirituality. The
surroundings of the Himalayan Mountain
and the charm of the flowing river Ganges
provide the conducive learningprovide the conducive learning
environment for the study and practice of
meditation.
Meditation retreat of Ojashvi Yoga Shala in Rishikesh is the great opportunity to de–stress
the impacts of the stressful situations of the city life. The course provides the
understanding of the simple meditation techniques which are helpful to develop the
sound mental health, improve the concentration and memory.

3. Benefits of
MeditationMeditation
Practice?

4. Promotes Mental Health

5. Purifies the Mind

6. Increase Self Acceptance and Social Adjustment

7. Induces Deep State of Relaxation

8. Improves Concentration, Memory and Attention

9. Brings Clarity in Thoughts and Perceptions

10. Enhances the Emotional Stability

11. Effective in Stress Management