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1. Why Is a Healthy Weight Important?
Being overweight or obese increases your risk for many diseases and conditions. The more you
weigh, the more likely you are to suffer from heart disease, high blood pressure, diabetes,
gallbladder disease, sleep apnea, and certain cancers. On the other hand, a healthy weight has
many benefits: It helps you to lower your risk for developing these problems, helps you to feel
good about yourself, and gives you more energy to enjoy life.
How To Lose Weight and Maintain It
Changing the way you approach weight loss can help you be more successful at losing it. Most
people who try to lose weight focus on one thing: weight loss. However if you set goals, begin to
eat healthy foods, become more physically active, and learn how to change behaviors, then you
may be more successful at losing weight. Over time, these changes will become routine and part
of your everyday life.
Weight Loss Goals
Setting the right goals is an important first step to losing and maintaining weight.
Losing just 5–10 percent of your current weight over 6 months will lower your risk for heart
disease and other conditions.
Losing 1–2 pounds per week is a reasonable and safe weight loss. Losing weight at this rate will
help you to keep off the weight. And it will give you the time to make new healthy lifestyle
changes.
Maintaining a modest weight loss over a longer period of time is better than losing a lot of
weight and regaining it. You can think about additional weight loss after you've lost 10 percent
of your current body weight and have kept it off for 6 months.

2. Physical Activity
Staying physically active and eating fewer calories will help you lose weight and keep the weight
off over time. Plus, physical activity has many benefits:
Lowers the risk of heart disease; diabetes; and cancers such as breast, uterus, and colon
Strengthens your lungs and helps them to work more efficiently
Strengthens your muscles and keeps your joints in good condition
May slow bone loss
Gives you more energy
Helps you to relax and cope better with stress
Builds confidence
Allows you to fall asleep more quickly and sleep more soundly
Provides an enjoyable way to share time with friends and family
Slim 24 Pro is a proprietary path-breaking Meal Replacement Formula, ingredients of which are 100%
SAFE and PROVEN to provide all the VITAL building blocks and nutrients for a slim, strong, healthy and fit
body. The major ingredient of Slim 24 Pro is Whey Protein known to be the safest and most widely
accepted form of Amino Acids or Proteins. It also has all the major Vitamins, Minerals, Fatty Acids and
the requisite Fibers needed to support a healthy body.
SLIM 24 PRO acts in three different ways :

3. (1)
It provides nutrients and elements required for bodily well-being in the most precise and measured
manner. The TWO scoops of SLIM 24 PRO taken with Milk, Curd or Water allows significant satiety to the
person consuming it to not further indulge in unhealthy snacking leading to issues like obesity, uneven
muscle-tone, reduced stamina due to excess energy consumption for body to cope up with unnecessary
food intake. Regular usage of SLIM 24 PRO eventually leads to the body shedding excess fat deposits and
giving the user desired physical appearance.
(2)
SLIM 24 PRO contains whey Protein in Crossflow Micro-Ultrafiltered form for good absorption within the
body further translating into healthy muscle building or fast muscle injury recovery.
(3)
There are several other meticulously chosen elements to enhance wellness of human body such as
Folate, Iron, Vitamin A, B & C, Riboflavin, Thiamin, Niacin, Zinc, Phosphorus etc. essentially required for
body to sustain the rigors of daily living..