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Air Travel Tips
Introduction
• Famous author Cesare Pavese said, “If you wish to travel far
& fast, travel light. Take off all your envies, jealousies,
unforgiveness, selfishness & fears
• What you think you can take with you while you travel by air?
• Some tips you need to follow
Pack Less
• Travelling with just hand-luggage should be your
goal
• Carry a light suitcase or backpack that's just
enough for you
• Consider carrying less clothes especially if your
destination hotel have laundry services
• Take few toiletries along, you can use the
destination hotel toiletries provided if your not
particular
• Take less & you’ll travel cheaper (no check-in
luggage fees)
Always Travel In A Hoodie
• They may have become the uniform
of unruly teenagers, but hooded tops
make excellent travel garments
• Just slip up your hood to retreat
from the world of noise & light
when you want to sleep on a
flight/airport seat
Things You Should not Wear on a Plane
• Don't wear tight clothing, they can restrict
blood flow in the confining space of an airplane
seat
• Wear loose-fitting natural fiber garments
• Don't wear high heels which are restrictive, they
cause a long list of maladies, from chronic foot
pain to hammer toe
• Wear your most comfortable shoes like your
hiking boots, as wearing the bulky shoes as
opposed to packing them frees up some suitcase
space
• Wear Freshly washed clothes
• Don't wear offensive clothing
• Don't wear warm weather clothing, do layers
they are a traveler's best weapon against such
varying conditions
Carry Your Medicines
• Accidents happen & uncalled illnesses can
come up so be prepared
• Always take band aids, antibacterial cream &
ointments for cuts & scrapes
• Carry prescription drugs or over the counter
drugs you usually use , airlines may not
always have medicinal drugs you are used to
Tiger Balm is medicine of the gods
• This Singaporean-made balm
• Soothes sore muscles after a lot of
travelling
• Also works as an insect repellent to
keep the little biting beasties away
Bring Healthy Snacks
• Save yourself some cash, probably some
heartburn & even some time on the treadmill
by packing your own healthy snacks rather
than relying on airport & airline food
• Simple, cheap snacks can keep you healthy &
prevent your blood sugar from dipping too low
during a long flight
• Crunchy snacks like carrot sticks, celery sticks
& whole-wheat crackers are satisfying &
require a minimum of fuss to eat in your seat
Bring Hand Sanitizer
• It's easy enough to be a vigilant hand-
washer while you're still on ground, where
soap & water are pretty easy to come by.
The airplane bathroom has both, too, so
make good use of them
• A simple preventative measure, like using
hand sanitizer, can help keep at least some
of everyone else's germs out of your
system
• Staying healthy while you're traveling is
important
Carry A Sleep Kit
• Sleep kits can be purchased in most airport gift
shops or you can build one at home
• Basics for a sleep kit include a U-shaped travel
pillow & an eye mask
• Keep with your luggage
• Earplugs can definitely help
• Noise-cancelling headphones can make a world of
difference
• A small blanket or large shawl is the final item you
might want to stash with your sleep kit. It's nearly
impossible to grab some sleep when you're
shivering
Drink Water
• Air in the cabin isn't humidified, which leads
to that all-too-familiar parched feeling
• Lips chap, nasal passages dry out, skin feels
papery & likelihood of blood clots can even
increase
• All these things can be mitigated by staying
hydrated simply drinking water
• Don't try to substitute coffee, soda or a tiny
bottle of booze for water either. Caffeine and
alcohol will dehydrate you the opposite of
what you're trying to achieve

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Air Travel Tips

  • 2. Introduction • Famous author Cesare Pavese said, “If you wish to travel far & fast, travel light. Take off all your envies, jealousies, unforgiveness, selfishness & fears • What you think you can take with you while you travel by air? • Some tips you need to follow
  • 3. Pack Less • Travelling with just hand-luggage should be your goal • Carry a light suitcase or backpack that's just enough for you • Consider carrying less clothes especially if your destination hotel have laundry services • Take few toiletries along, you can use the destination hotel toiletries provided if your not particular • Take less & you’ll travel cheaper (no check-in luggage fees)
  • 4. Always Travel In A Hoodie • They may have become the uniform of unruly teenagers, but hooded tops make excellent travel garments • Just slip up your hood to retreat from the world of noise & light when you want to sleep on a flight/airport seat
  • 5. Things You Should not Wear on a Plane • Don't wear tight clothing, they can restrict blood flow in the confining space of an airplane seat • Wear loose-fitting natural fiber garments • Don't wear high heels which are restrictive, they cause a long list of maladies, from chronic foot pain to hammer toe • Wear your most comfortable shoes like your hiking boots, as wearing the bulky shoes as opposed to packing them frees up some suitcase space • Wear Freshly washed clothes • Don't wear offensive clothing • Don't wear warm weather clothing, do layers they are a traveler's best weapon against such varying conditions
  • 6. Carry Your Medicines • Accidents happen & uncalled illnesses can come up so be prepared • Always take band aids, antibacterial cream & ointments for cuts & scrapes • Carry prescription drugs or over the counter drugs you usually use , airlines may not always have medicinal drugs you are used to
  • 7. Tiger Balm is medicine of the gods • This Singaporean-made balm • Soothes sore muscles after a lot of travelling • Also works as an insect repellent to keep the little biting beasties away
  • 8. Bring Healthy Snacks • Save yourself some cash, probably some heartburn & even some time on the treadmill by packing your own healthy snacks rather than relying on airport & airline food • Simple, cheap snacks can keep you healthy & prevent your blood sugar from dipping too low during a long flight • Crunchy snacks like carrot sticks, celery sticks & whole-wheat crackers are satisfying & require a minimum of fuss to eat in your seat
  • 9. Bring Hand Sanitizer • It's easy enough to be a vigilant hand- washer while you're still on ground, where soap & water are pretty easy to come by. The airplane bathroom has both, too, so make good use of them • A simple preventative measure, like using hand sanitizer, can help keep at least some of everyone else's germs out of your system • Staying healthy while you're traveling is important
  • 10. Carry A Sleep Kit • Sleep kits can be purchased in most airport gift shops or you can build one at home • Basics for a sleep kit include a U-shaped travel pillow & an eye mask • Keep with your luggage • Earplugs can definitely help • Noise-cancelling headphones can make a world of difference • A small blanket or large shawl is the final item you might want to stash with your sleep kit. It's nearly impossible to grab some sleep when you're shivering
  • 11. Drink Water • Air in the cabin isn't humidified, which leads to that all-too-familiar parched feeling • Lips chap, nasal passages dry out, skin feels papery & likelihood of blood clots can even increase • All these things can be mitigated by staying hydrated simply drinking water • Don't try to substitute coffee, soda or a tiny bottle of booze for water either. Caffeine and alcohol will dehydrate you the opposite of what you're trying to achieve