http://www.best-juicing.com - Did you know that there are nutrients in grass-fed beef that can turn it into one of the top fat-burning foods for women and men? Read on to find out more... There's no cooling in the whole chicken vs beef debate. Many folks feel quite virtuous that they no longer eat red meat. Should you do the same? Fact is, there is very little truth in the claims about chicken being healthier than beef. Oh yes, it is true that boneless, skinless chicken breast is low in fat, but so are many cuts of grass-fed beef. Red meat can be lower in fat than chicken, plus give you access to unique nutrients. Some of these can even turn beef into a belly fat burning food! But isn't the whole beef vs chicken debate about artery-clogging cholesterol and saturated fat? Drop the notion that saturated fat and cholesterol should be totally taboo. Not so! You NEED both of these in your body for healthy cells. It is when you overdo things or choose fatty cuts that the trouble starts. But you are not going to do that, are you? :-) So, you want help with... - weight loss - heart health - fat loss - insulin resistance - metabolism Did you know that grass-fed beef is loaded with something called conjugated linoleic acid or CLA? And that it is exactly this CLA that play a role in all 5 areas mentioned above? As if this is not enough, grass-fed beef gives you lots of oleic acid, one of the healthy, monounsaturated fats you need. To complete the picture, grass-fed beef also comes with one of the best omega 6 to omega 3 fatty acid ratios around. Add to that the zinc, vitamin B-12 and iron in red meat and the cow seems to be outrunning the chicken in this race... Of course, you do need to choose cuts wisely to score in terms of a healthy heart and the fat-burning help of grass-fed beef. Here are some of the 29 cuts that are considered lean and packed with nutrients for natural fat-burning, weight loss and general health... - top sirloin steak - eye round roast - sirloin tip side steak - shank cross cuts - bottom round roast - 95% lean beef mince Always trim visible fat and don't eat only red meat! Aim for a healthy, well-balanced nutrition plan, giving you a wide range of wholesome foods. Have beef one day, chicken the next and some fish on the third day. You may even want to schedule raw food days (vegetarian style) in between for good measure. Want to know more about the top fat-burning foods for women and men? Check out 23 Belly-Blasting Foods, a free report packed with info about... - your Number 1 fat-burning hormone - why it is so crucial for fat loss - why starvation diets cause this hormone to plummet! - the fat-burning foods you need to include - avoiding a dreaded weight loss plateau - why you absolutely MUST have a weekly 'cheat day' Get 23 Belly-Blasting Foods for free at http://www.Best-Juicing.com.

1. Cow or
Chicken?
Burn fat,
lose weight!
Which one goes
on your plate?

2. So, you need to burn fat,
lose weight and protect your
health...
Which one gets a place on
your plate:

3. So, you need to burn fat,
lose weight and protect your
health...
Which one gets a place on
your plate:

4. Cow

5. Cow
or
chicken?

6. Yikes! Surely not the
cow?
Beef equals high
calories!
And what about artery-
clogging saturated
fats!
Surely beef is just plain
bad?

7. Yikes! Surely not the
cow?
Beef equals high
calories!
And what about artery-
clogging saturated
fats!
Surely beef is just plain
bad?

8. Yikes! Surely not the
cow?
Beef equals high
calories!
And what about artery-
clogging saturated
fats!
Surely beef is just plain
bad?

9. Yikes! Surely not the
cow?
Beef equals high
calories!
And what about artery-
clogging saturated
fats!
Surely beef is just plain
bad?

10. Right?
WRONG!
Enter a grass-fed cow

11. Right?
WRONG!
Enter a grass-fed cow

12. Enter a grass-fed cow...

13. Did you know that...
Grass-fed beef cuts – such as eye-
round roast - can be as lean as
chicken?
Grass-fed beef can in fact even be
LEANER than chicken parts such as
legs or thighs?
Chicken really becomes the loser if
you enjoy the crispy skin?

14. Did you know that...
Grass-fed beef cuts – such as eye-
round roast - can be as lean as
chicken?
Grass-fed beef can in fact even be
LEANER than chicken parts such as
legs or thighs?
Chicken really becomes the loser if
you enjoy the crispy skin?

15. Did you know that...
Grass-fed beef cuts – such as eye-
round roast - can be as lean as
chicken?
Grass-fed beef can in fact even be
LEANER than chicken parts such as
legs or thighs?
Chicken really becomes the loser if
you enjoy the crispy skin?

16. Did you know that...
Grass-fed beef cuts – such as eye-
round roast - can be as lean as
chicken?
Grass-fed beef can in fact even be
LEANER than chicken parts such as
legs or thighs?
Chicken really becomes the loser
if you enjoy the crispy skin?

17. But, isn't there mainly tons of
saturated fat in beef?
Bad news for your heart and for
weight loss...

18. Right?
WRONG!
Enter a grass-fed cow

19. Right?
WRONG!
Enter a grass-fed cow

20. Saturated fat isn't necessarily
bad for you.
In fact, you NEED both
saturated fat and cholesterol to
ensure healthy cells.
A large percentage of the
saturated fat in beef is stearic
acid, which may help to lower
cholesterol.

21. Saturated fat isn't necessarily
bad for you.
In fact, you NEED both
saturated fat and cholesterol to
ensure healthy cells.
A large percentage of the
saturated fat in beef is stearic
acid, which may help to lower
cholesterol.

22. Saturated fat isn't all bad
news for your body.
In fact, you NEED both
saturated fat and cholesterol to
ensure healthy cells.
A large percentage of the
saturated fat in beef is stearic
acid, which may help to lower
cholesterol.

23. Roughly half of the fat
in beef is oleic acid, a
healthy, mono-
unsaturated fat.
Grass-fed beef is one of
the best sources of
conjugated linoleic acid
or CLA:

24. Roughly half of the fat
in beef is oleic acid, a
healthy, mono-
unsaturated fat.
Grass-fed beef is one of
the best sources of
conjugated linoleic acid
or CLA:

25. CLA helps with...
weight loss; insulin
resistance; heart
health; high blood
pressure; lowering
body fat; metabolism

26. Grass-fed beef also
gives you much closer
to an ideal omega-6 to
omega-3 fatty acid
ratio than poultry.

27. So, chicken remains a healthy
choice.
But...
if you look past the
bull out there...

28. That grass-chewing cow may just
be the #1 muscle-building, fat-
burning source of lean protein
power!

29. It is when you overdo things by
eating grass-fed beef too often or
choose fatty cuts that the trouble
starts.
But you are not
going to do that,
are you?
No?

30. It is when you overdo things by
eating grass-fed beef too often or
choose fatty cuts that the trouble
starts.
But you are not
going to do that,
are you? No?
So...

31. Discover how these 23 belly-
blasting foods can boost your
#1 fat-burning hormone:
Click here to get
this free report!
(or simply visit
Best-Juicing.com)