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THE 3 STOIC DISCIPLINES
How to Turn Your Trials Into Triumphs
RYAN HOLIDAY
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This thing in front of you. This issue.
This obstacle—this frustrating, unfortunate,
problematic, unexp...
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On the other hand, not everyone is paralyzed. We watch in awe as some seem to turn those very
obstacles...
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As it turns out, this is one thing all great men and women of history have in common. Like oxy-
gen to ...
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This manifesto will show you the basic framework for turning negative situations we encounter in
our li...
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The Way Through Them
“Objective judgment, now at this very moment. Unselfish action, now at this very m...
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The Discipline of Perception
“Choose not to be harmed—and you won’t feel harmed. Don’t feel harmed—and ...
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But Rockefeller wasn’t born this way. He received his lesson in discipline during the crisis of 1857,
w...
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The Discipline of Action
“We must all either wear out or rust out, every one of us. My choice is to wea...
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This is pragmatism embodied. Don’t worry about the “right” way, worry about the right way.
This is how ...
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The Discipline of Will
“If they faint in the day of adversity, thy strength is small.”
—proverbs 24:10
...
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Within about three weeks the factory was partially back up and running. Despite a loss of
almost one mi...
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We don’t get to choose what happens to us, but we can always choose how we feel about it.
Opportunities...
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The Obstacle Is The Way
At this point it is clear that there’s a pattern in every one of the stories in...
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that happen in our lives with gratitude and not with regret because we turn them from disaster
to real ...
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So that under pressure and trial we get better—become better people, leaders, and thinkers.
Because tho...
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BUY THE BOOK | Get more details or buy a copy of The Obstacle Is the Way.
ABOUT THE AUTHOR | Ryan Holid...
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As it turns out, this is one thing all great men and women of history have in common. Like oxy-
gen to a fire, obstacles became fuel for the blaze that was their ambition. Nothing could stop
them, they were (and continue to be) impossible to discourage or contain. Every impediment only
served to make the inferno within them burn with greater ferocity.
These were people who flipped their obstacles upside down. Who lived the words of Marcus
Aurelius and followed a group which Cicero called the only “real philosophers”—the ancient
Stoics—even if they’d never read them. They had the ability to see obstacles for what they
were, the ingenuity to tackle them, and the will to endure a world mostly beyond their compre-
hension and control.
Great individuals, like great companies, find a way to
transform weakness into strength. … They take what should
have held them back—what in fact might be holding you
back right this very second—and used it to move forward.

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