Session 1 intro health fitness

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Fitness Testing for Sport & Exercise Intro Session; Rules, Unit & Outcomes

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Fitness Testing for Sport & Exercise Session 1; Health & Fitness

Session Aim ,[object Object],[object Object]

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What is Health? ,[object Object],[object Object],[object Object],[object Object],[object Object]

Impact of Fitness on Lifestyle ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Importance of Health Related Fitness – Weight management ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Importance of Health Related Fitness – Stress Management ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Fitness ,[object Object],[object Object]

Your fitness? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

What is Fitness? ,[object Object],[object Object],[object Object]

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