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SOHC
Oct 24th, 2017
Audrey Boyer, RD
Population Health Unit, North
Tammy Shakotko, RD
Meadow Lake Tribal Council
Agenda
• MLTC Food Skills Conference
• Food security
• Sugar
• SSB Taxation
• Canadian Healthy Eating Strategy
Food Skills
• Declining globally
• More skills =
higher V&F
consumption
• Childhood obesity
• ECC
Food Prep & Cooking Skills
• Are related to food choices of children and
adolescents within the family context
Food as an Investment
• Make choices that count
Increased Reliance on Pre-Packaged
Credit: Jean-Claude Moubarac, PhD
Professeuradjoint, Départementde nutrition, Université de
Montréal, Canada
Credit: Jean-Claude Moubarac, PhD
Professeuradjoint, Départementde nutrition, Université de Montréal,
Canada
HOW CAN WE ADDRESS FOOD SKILLS?
Tammy
MLTC Food Skills &
Gardening Workshop
2017
April 3-7, 2017
Saskatoon, SK
With funding provided by FNIHB
Teamwork
Background
• Rates of food insecurity:
• higher for Aboriginal Canadians
• Traditional food skills like gardening and food processing
• potential to improve food access
• building capacity in communities
• Food Sovereignty
• positive impact on the transfer of traditional food skills and knowledge.
• The Food Skills & Gardening Workshop
• bring First Nation community members together to share and learn very
practical food-based skills that have the potential to improve food security and
food sovereignty.
• Conferences:
• 2016 Prince Albert
• 2017 Saskatoon
• 2018 TBD
Day 1 Wanuskewin
Day 2-5 Saskatoon Inn
Pemmican Making workshop
Seed Saving Workshop
Food Security, Sovereignty &
Food Mapping
Canning Workshop
Large & Small Game Workshop
Hides & Skins
Small Game
Using all the parts
Gardening & Healing
Dry Meat Workshop
Starting Seeds Workshop
Nutrition of Wild Foods
Fish Workshops
Stories for Inspiration
Interesting Spin Offs
The Latest on Sugar
Still a villain?
Diet and prevention of
dental disease
CariesToo many sugary
drinks is linked to:
Obesity
Type 2 diabetes
Cavities
is the most prevalent infectious disease of
our nation’s children
Those who consume
the most sugar are twice as likely to die
from CVD (largely from heart attacks and
stroke)
That’s equivalent to
½ can of pop at meals (Bkft, L & D) raised
LDL and TGs
Not the common discussion
Sugar and CVD
Regular IntakeMarketing to Kids
Kids see over 25,000,000 food and
beverage ads on websites per
year
>90% are unhealthy
Consumer 27% of their calories
from sugar
Toddlers
Added sugars
Sugar in the Diet
Canadians consume ~110g (26
tsp) per day on average
Natural vs. added
Sugar
Where is it hiding?
Adult
WHO Recommendation
Total 25g/day max
= 6 tsp added sugar/day max
This is ~5% total energy
5% of energyAbout half for kids
Does not pertain
to natural sugars
Marketing100g total in Canada for labels
Sugar Shocker
How much added sugar?
3 tsp 0.3 tsp
Plain yogurt
0 tsp
Flavoured yogurt
2.5 tsp
Sugar Shocker
How much added sugar?
7 tsp 0 tsp 9 tsp 0 tsp
Sugar Shocker
How much added sugar?
6.25 tsp 0 tsp 6.25 tsp 3.75 tsp
Black coffee, 12 ozCaramel macchiato, 12 oz Take out fruit muffin Cream filled donut
Types of fats
Balance
Just Sugar?
Eating PRO & veg before CHO lowers
post prandial blood glucose
Food order
Replace saturated with MUFAs rather
than refined CHOs
Balanced approach
Meals
Snacks
+ Drinks
Intake
Portion sizes
Types & amount of grains
Canada’s Healthy Eating Strategy
Launched October 2016
BuildingInitiated 2016
Update resources according to current
best practices
With various timelines
(2019 for food guide, 5 years for labeling)
On past work
5 Initiatives
Nutrition Facts Table
Ingredient List
Dec 2021
3) Strengthen
Labeling and
Claims
2) Protect Vulnerable
Populations
Restrict marketing to
children
Revise the food guide
- Guiding principles
- Suit of products
1) Improve
Healthy Eating
5 Initiatives as of October 2016
Canada’s Healthy Eating Strategy
Sodium and trans fat
reduction
12 month transition
period once regulation is
adopted
4) Improve Nutrition
Quality Standards
Nutrition North Canada
Nutrition education
5) Support Increased
Access to and
Availability of
Nutritious Foods
Declining globally
Increased V&F consumption
Childhood obesity
ECC
Food SkillsQuality
Food literacy, including cooking
skills, are needed to promote
home cooked meals
Numerous foods currently exist
with long shelf lives
Convenience
New Food Guide aims to help address
Food Environment
Credit: Jean-Claude Moubarac, PhD Professeuradjoint,
Départementde nutrition, Université de Montréal, Canada
http://www.foodispower.org/fast-food/
SSB Update
SSB Taxation
• CCHS says 10% tax to SSB could result in:
– $4.1 BILLION saved in health care costs
– $16.5 BILLION in tax revenue
• Various places to invest
– Health promotion, universal pre-K
• WHO recommends 20% tax on SSB
SSB Taxation
• First to focus on financial returns rather
than health = another option for support
SSB Taxation
So Now What?
Start early Services for prenatals Changing the norm
Breastfeed To 6 months Intra-oral development
Let them try
Mess
SLP implications
Focus on iron
Fist foods
Solids at 6 months
Share Messaging
Infant Feeding
Manual dexterity
and intra-oral
development
Interactive
OHITeach caregivers
Lift the LipKnee to knee
Teach caregivers
What Can a Dental Office Do?
Collaborate
Get involved in
your community
Be positive
Make a dental visit an enjoyable
experience, from a young age
See children
Establish dental
homes early
What Can a Dental Office Do?
Simply dummy text of the printing and
typesetting industry. Lorem Ipsum has been
the industry's standard dummy text ever
since the 1500s, when an unknown printer
took a galley of type and scrambled it to
make a type specimen book.
Fluoride varnish
& dental sealants
Public policy
Be involved, lead by example
Introduce solids at 6 months
Focus on iron
Collaborate with other disciplines
Share consistent
messages
What Can a Dental Office Do?
Community centres
Community groups/organizations
Schools
Speak upLead by example
Family
Coworkers
Patients
General publicBe as healthy as you can be
Make small
improvements
What Can You Do, Personally?
Thank You!
References
1. A Look at Food Skills in Canada, Health
Canada. 2015.
2. Improving Cooking and Food Preparation
Skills, Health Canada. 2010

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Nutrition Update: Food Skills, Food Security and the Canadian Healthy Eating Strategy

  • 1. SOHC Oct 24th, 2017 Audrey Boyer, RD Population Health Unit, North Tammy Shakotko, RD Meadow Lake Tribal Council
  • 2. Agenda • MLTC Food Skills Conference • Food security • Sugar • SSB Taxation • Canadian Healthy Eating Strategy
  • 3. Food Skills • Declining globally • More skills = higher V&F consumption • Childhood obesity • ECC
  • 4. Food Prep & Cooking Skills • Are related to food choices of children and adolescents within the family context
  • 5. Food as an Investment • Make choices that count
  • 6. Increased Reliance on Pre-Packaged
  • 7. Credit: Jean-Claude Moubarac, PhD Professeuradjoint, Départementde nutrition, Université de Montréal, Canada
  • 8. Credit: Jean-Claude Moubarac, PhD Professeuradjoint, Départementde nutrition, Université de Montréal, Canada
  • 9. HOW CAN WE ADDRESS FOOD SKILLS? Tammy
  • 10. MLTC Food Skills & Gardening Workshop 2017 April 3-7, 2017 Saskatoon, SK With funding provided by FNIHB
  • 12. Background • Rates of food insecurity: • higher for Aboriginal Canadians • Traditional food skills like gardening and food processing • potential to improve food access • building capacity in communities • Food Sovereignty • positive impact on the transfer of traditional food skills and knowledge. • The Food Skills & Gardening Workshop • bring First Nation community members together to share and learn very practical food-based skills that have the potential to improve food security and food sovereignty. • Conferences: • 2016 Prince Albert • 2017 Saskatoon • 2018 TBD
  • 17. Food Security, Sovereignty & Food Mapping
  • 19. Large & Small Game Workshop
  • 20.
  • 23. Using all the parts
  • 24.
  • 27.
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  • 32.
  • 35.
  • 36. The Latest on Sugar Still a villain? Diet and prevention of dental disease CariesToo many sugary drinks is linked to: Obesity Type 2 diabetes Cavities is the most prevalent infectious disease of our nation’s children
  • 37. Those who consume the most sugar are twice as likely to die from CVD (largely from heart attacks and stroke) That’s equivalent to ½ can of pop at meals (Bkft, L & D) raised LDL and TGs Not the common discussion Sugar and CVD
  • 38. Regular IntakeMarketing to Kids Kids see over 25,000,000 food and beverage ads on websites per year >90% are unhealthy Consumer 27% of their calories from sugar Toddlers Added sugars Sugar in the Diet Canadians consume ~110g (26 tsp) per day on average
  • 40. Adult WHO Recommendation Total 25g/day max = 6 tsp added sugar/day max This is ~5% total energy 5% of energyAbout half for kids Does not pertain to natural sugars Marketing100g total in Canada for labels
  • 41. Sugar Shocker How much added sugar? 3 tsp 0.3 tsp Plain yogurt 0 tsp Flavoured yogurt 2.5 tsp
  • 42. Sugar Shocker How much added sugar? 7 tsp 0 tsp 9 tsp 0 tsp
  • 43. Sugar Shocker How much added sugar? 6.25 tsp 0 tsp 6.25 tsp 3.75 tsp Black coffee, 12 ozCaramel macchiato, 12 oz Take out fruit muffin Cream filled donut
  • 44. Types of fats Balance Just Sugar? Eating PRO & veg before CHO lowers post prandial blood glucose Food order Replace saturated with MUFAs rather than refined CHOs Balanced approach Meals Snacks + Drinks Intake Portion sizes Types & amount of grains
  • 45. Canada’s Healthy Eating Strategy Launched October 2016 BuildingInitiated 2016 Update resources according to current best practices With various timelines (2019 for food guide, 5 years for labeling) On past work 5 Initiatives
  • 46. Nutrition Facts Table Ingredient List Dec 2021 3) Strengthen Labeling and Claims 2) Protect Vulnerable Populations Restrict marketing to children Revise the food guide - Guiding principles - Suit of products 1) Improve Healthy Eating 5 Initiatives as of October 2016 Canada’s Healthy Eating Strategy Sodium and trans fat reduction 12 month transition period once regulation is adopted 4) Improve Nutrition Quality Standards Nutrition North Canada Nutrition education 5) Support Increased Access to and Availability of Nutritious Foods
  • 47. Declining globally Increased V&F consumption Childhood obesity ECC Food SkillsQuality Food literacy, including cooking skills, are needed to promote home cooked meals Numerous foods currently exist with long shelf lives Convenience New Food Guide aims to help address Food Environment Credit: Jean-Claude Moubarac, PhD Professeuradjoint, Départementde nutrition, Université de Montréal, Canada http://www.foodispower.org/fast-food/
  • 49. SSB Taxation • CCHS says 10% tax to SSB could result in: – $4.1 BILLION saved in health care costs – $16.5 BILLION in tax revenue • Various places to invest – Health promotion, universal pre-K • WHO recommends 20% tax on SSB
  • 51. • First to focus on financial returns rather than health = another option for support SSB Taxation
  • 52.
  • 54. Start early Services for prenatals Changing the norm
  • 55. Breastfeed To 6 months Intra-oral development
  • 56. Let them try Mess SLP implications Focus on iron Fist foods Solids at 6 months Share Messaging Infant Feeding Manual dexterity and intra-oral development
  • 57. Interactive OHITeach caregivers Lift the LipKnee to knee Teach caregivers What Can a Dental Office Do?
  • 58. Collaborate Get involved in your community Be positive Make a dental visit an enjoyable experience, from a young age See children Establish dental homes early What Can a Dental Office Do?
  • 59. Simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. Fluoride varnish & dental sealants Public policy Be involved, lead by example Introduce solids at 6 months Focus on iron Collaborate with other disciplines Share consistent messages What Can a Dental Office Do?
  • 60. Community centres Community groups/organizations Schools Speak upLead by example Family Coworkers Patients General publicBe as healthy as you can be Make small improvements What Can You Do, Personally?
  • 62. References 1. A Look at Food Skills in Canada, Health Canada. 2015. 2. Improving Cooking and Food Preparation Skills, Health Canada. 2010