2. Hard working EMPLOYEE, like you , often ignore their own health under the pretext of time. Are you really being fair with your company, your work, your family and yourself ??
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5. Blockage in Coronary Arteries OR Clot in Coronary Arteries OR Constriction of Coronary Arteries Sedentary life Smoking High Calorie diet Stress Alcohol High Cholesterol High Blood Pressure Over Weight Angina Heart Attack Cardiac Arrest Heart Failure Family ? Job ? Expenses? Peace of Mind?
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7. Take a brisk walk for 30 minutes per day, Every day.
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13. Knee Flexion Hip Flexion Knee Extension Straight Leg Raises: Supine, Abduction, Adduction Calf Raises Squats Front Step-Ups Calf Raises Standing Terminal Knee Extensions Heel Slides Exercises for Knee Pain Relief
