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How to help someone avoid a drug addiction relapse
1.
2. If you have a loved one who is going through an addiction
recovery, you should try and be there for them so that they
have someone to talk to while they are facing the difficult
process. The person that is dealing with an addiction will need
to know that someone is there to listen to their stories and
share their difficulties with.
3. Some drug addicts become very sedentary from their addictive
behavior. You can help your loved one by encouraging them
to get out and get some exercise. Try going on walks or
playing sports with them as a way to get them out of the
house and on their feet. Be someone that they can rely on for
an exercise partner. This will help them to clear their heads
and maybe get a little bit of relief from the difficulty of their
drug addiction recovery. Exercise also has the ability to
release endorphins and this might help them feel a little better
while they are exercising.
4. Support groups are also very helpful to someone who is going
through and addiction recovery. If your loved one is in need of
a support group, you can offer to go with them or bring them
to the support group. They will need some encouragement to
keep on attending these groups and get the benefit that they
can provide.
5. Helping someone deal with drug addiction recovery can be as
simple as giving them a different outlet than the drugs that
they are used to turning to. Help them face some of the
situations that might be stressful for them and show them that
there is another way to deal with the problems other than
taking drugs. The person who is addicted to drugs and
attempting to recover will be feeling a number of mixed
emotions during that time. One of the major reasons that
people turn to drugs and alcohol is because they are unable
to face their emotions. When the drugs are gone from their
life, they will have to face the problems that they were running
from in the first place.
