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Cyber-Wellness

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Jessica Chai Pei Shan
Jessica Chai Pei Shan

nan hua high

TechnologieSanté & Médecine
1  sur  9
What’s up today? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
What is Cyber-Wellness? To develop a general positive well-being , knowing how to protect yourself and others in your community when using the Internet Eg.when blogging, online chats, gaming, social networking tools.
Video ,[object Object],[object Object],[object Object],[object Object]
After watching the video… ,[object Object],[object Object],[object Object],Discussion: Refer to facilitators’ notes
How does it affect you? ,[object Object],[object Object],Discussion: Refer to facilitators’ notes
How do you know? Some signs… Neglect friends and family, isolate oneself Restlessness Moodiness Depression or irritability when trying to cut down Internet time Cyber-Addiction
For Real? ,[object Object],[object Object],[object Object],[object Object]
Possible symptoms ,[object Object],[object Object],[object Object],[object Object],[object Object]
Habits and lifestyle Strike a balance Little changes can go a long way ,[object Object],Be smart, do the right thing! Superstar!!!!

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Cyber-Wellness

  • 1.
  • 2. What is Cyber-Wellness? To develop a general positive well-being , knowing how to protect yourself and others in your community when using the Internet Eg.when blogging, online chats, gaming, social networking tools.
  • 3.
  • 4.
  • 5.
  • 6. How do you know? Some signs… Neglect friends and family, isolate oneself Restlessness Moodiness Depression or irritability when trying to cut down Internet time Cyber-Addiction
  • 7.
  • 8.
  • 9.