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How To Improve Your Memory: The Memory Palace System

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speed-reading

http://www.smartspeedreading.com These slides are from the Iris Speed Reading Classes & Memory Improvement Courses. Iris is the largest and leading provider of Speed Reading & Memory Improvement Courses in the United States. This course covers The Memory Palace System, also known as The Loci or Journey System.

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The Memory Palace System (aka The Loci or Journey System) Welcome to the Webinar! Presenter: Paul Nowak, Founder & Program Director www.irisreading.com
What is a Memory Palace? www.irisreading.com
What is a Memory Palace? Also known as... ● The Method of Loci ● The Journey Method www.irisreading.com
What is a Memory Palace? The oldest known memory strategy Dates back to 500 B.C. First record of this memory technique: In an ancient pamphlet: Rhetorica ad Herennium www.irisreading.com
Spatial Memory and Your Brain www.irisreading.com
What You will Need: 1. Familiar Place 2.Vivid Imagination www.irisreading.com
Pick Something you Know Well o me w nH u rO e Yo Lik www.irisreading.com
Where To Start?
Walk Through Your Home With a SPECIFIC Route www.irisreading.com
Moving in Each Room Create a system of moving in the same direction in Each Room Ex.: From one side of the room to the other, or clockwise www.irisreading.com
Notice Objects that you See Pick Certain Objects that you can easily Recall ur ce yo la of Pa re ry o o C m e M www.irisreading.com
When You Want To Remember Information Associate each piece of information in the order it is to be remembered within a location in the home. www.irisreading.com
Example: Grocery List Printer paper Onions Carrots Hamburger Ice Cream www.irisreading.com
Application of the Memory Palace Lists Speeches Things To Do Reading
You Can Have Many Memory Palaces Parents' House Friend's Place Workplace Your Commute
Let's Recap What do you remember as you walked into your home? Start at the front door... www.irisreading.com
Grocery List Printer paper Onions Carrots Hamburger Ice Cream www.irisreading.com
Expanding Your Memory Palace Add other buildings Use locations within locations (in the living room: couch, chair, fireplace, tv, etc) www.irisreading.com
Summary Practice! Try using the Memory Palace System to Remember Information Once a Day for Two Weeks www.irisreading.com
Thanks for Attending! Contact Information: Paul Nowak pnowak@irisreading.com LinkedIn: linkedin.com/in/paulnowak Facebook: facebook.com/nowak.paul Twitter: twitter.com/paul_nowak www.irisreading.com

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How To Improve Your Memory: The Memory Palace System

  • 1. The Memory Palace System (aka The Loci or Journey System) Welcome to the Webinar! Presenter: Paul Nowak, Founder & Program Director www.irisreading.com
  • 2. What is a Memory Palace? www.irisreading.com
  • 3. What is a Memory Palace? Also known as... ● The Method of Loci ● The Journey Method www.irisreading.com
  • 4. What is a Memory Palace? The oldest known memory strategy Dates back to 500 B.C. First record of this memory technique: In an ancient pamphlet: Rhetorica ad Herennium www.irisreading.com
  • 5. Spatial Memory and Your Brain www.irisreading.com
  • 6. What You will Need: 1. Familiar Place 2.Vivid Imagination www.irisreading.com
  • 7. Pick Something you Know Well o me w nH u rO e Yo Lik www.irisreading.com
  • 9. Walk Through Your Home With a SPECIFIC Route www.irisreading.com
  • 10. Moving in Each Room Create a system of moving in the same direction in Each Room Ex.: From one side of the room to the other, or clockwise www.irisreading.com
  • 11. Notice Objects that you See Pick Certain Objects that you can easily Recall ur ce yo la of Pa re ry o o C m e M www.irisreading.com
  • 12. When You Want To Remember Information Associate each piece of information in the order it is to be remembered within a location in the home. www.irisreading.com
  • 13. Example: Grocery List Printer paper Onions Carrots Hamburger Ice Cream www.irisreading.com
  • 14. Application of the Memory Palace Lists Speeches Things To Do Reading
  • 15. You Can Have Many Memory Palaces Parents' House Friend's Place Workplace Your Commute
  • 16. Let's Recap What do you remember as you walked into your home? Start at the front door... www.irisreading.com
  • 17. Grocery List Printer paper Onions Carrots Hamburger Ice Cream www.irisreading.com
  • 18. Expanding Your Memory Palace Add other buildings Use locations within locations (in the living room: couch, chair, fireplace, tv, etc) www.irisreading.com
  • 19. Summary Practice! Try using the Memory Palace System to Remember Information Once a Day for Two Weeks www.irisreading.com
  • 20. Thanks for Attending! Contact Information: Paul Nowak pnowak@irisreading.com LinkedIn: linkedin.com/in/paulnowak Facebook: facebook.com/nowak.paul Twitter: twitter.com/paul_nowak www.irisreading.com