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How To Overcome
7ear :  77 Practical

' S’teps To Guide you
Through The journey
Of Overcoming Tears
What is this fear trying to tell you? 

- Is it trying to tell me that I am
incapable of something? 

- Is it trying to te...
The urose 0 Fear

 

What is its purpose at this point of time? 

x 

Vs

Every emotion has a
meaning of this one? 

- Is ...
Ready When You Are! 
A 

Sometimes fear is just a signal to be ready

- What do you have to be ready for? 

— Do you have ...
The Thin Line Where

Fear Screws You Up! 
am, 

There is a difference between being
cautious and overcautious. 

- Does th...
What Do You See? 
 ‘

What is the first picture that comes to. 
your mind?  j , 

 

l

j - Is it a challenge or the strin...
x 

 

‘Who Is  igger? 
Pear err on? 

 

Who is the bigger person here? 

- Does the fear make you
question your capaciti...
How Much of It Is Real? 
A 

Fear is imaginary,  Danger is real — Will
Smith! 

- What are you trying to solve -
Danger or...
The Curious Case of Fear
see? 

Why not be a little curious about fear? 
Just like the child

-What does this mean ? 
- Ca...
What is The Opportunity Here? 
&-. —j———-—-——-—-—-———-——--—-—. '

The fear sometimes is just a
barricade for you to jump

...
Failure Is a Matter of Perspective
 , 

What are you really afraid of - Failure or Fear? 

- What if you remove the word f...
I Start Small . 

You don't have to climb The
Everest in a.  Day_ "A

_ - Take tiny steps, ’ work on. 
smaller fears. 

_-...
How to overcome fear
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How to overcome fear

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Here are 11 practical ways to help you overcome your fears

Ppt on How To Overcome Fear: This presentation takes you through 11 slides, each targeting various aspects of fear and the ways to target fear and overcome these fears in life

Publié dans : Développement personnel
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How to overcome fear

  1. 1. How To Overcome 7ear : 77 Practical ' S’teps To Guide you Through The journey Of Overcoming Tears
  2. 2. What is this fear trying to tell you? - Is it trying to tell me that I am incapable of something? - Is it trying to tell me that I did something very wrong? - Is it trying to make me feel bad? Or is it simply trying to tell you that something is wrong and you have to work on it?
  3. 3. The urose 0 Fear What is its purpose at this point of time? x Vs Every emotion has a meaning of this one? - Is it trying to warn you of something? - Is it trying to tell that you have to act upon something ? - Is it simply trying to create a diversion ? meaning. What is the
  4. 4. Ready When You Are! A Sometimes fear is just a signal to be ready - What do you have to be ready for? — Do you have to consider a plan B if the current one fails? - Do you need to get your resources in order? Sometimes you need to be ready for a success too.
  5. 5. The Thin Line Where Fear Screws You Up! am, There is a difference between being cautious and overcautious. - Does this fear seem rational to someone else too ? — What is driving you — The Fear or The Problem ? - Where does this fear stand in the BIG PICTURE ? How important is this worry?
  6. 6. What Do You See? ‘ What is the first picture that comes to. your mind? j , l j - Is it a challenge or the string of , challenges? ‘ V ; Is it the opportunities this project , -brings? l , { { ; — Is it somethihg which puts you into { action? M Action is the purest solution to set you free.
  7. 7. x ‘Who Is igger? Pear err on? Who is the bigger person here? - Does the fear make you question your capacities? - Does it make you wonder if you are a failure? - Does it make you think twice on every small thing? Fear is a much smaller entity compared to you. You are BIGGER!
  8. 8. How Much of It Is Real? A Fear is imaginary, Danger is real — Will Smith! - What are you trying to solve - Danger or Fear? - What is more important? — Symptom or the Disease? - Don't rationalize the fear, say what it is. Be honest, not for me, but for yourself!
  9. 9. The Curious Case of Fear see? Why not be a little curious about fear? Just like the child -What does this mean ? - Can this mean something else? - Can this be an opportunity for me? Ask better questions and you will find better answers.
  10. 10. What is The Opportunity Here? &-. —j———-—-——-—-—-———-——--—-—. ' The fear sometimes is just a barricade for you to jump - What can this fear mean? -_ What can jumping over this 2: fear mean? ' ' | I - How will I feel ifl use this opportunity to win over a fear? . , h ‘Success is not just about your j’ IQ - lt is your EQ - Emotional Quotient.
  11. 11. Failure Is a Matter of Perspective , What are you really afraid of - Failure or Fear? - What if you remove the word failure from your vocabulary? - What if you replace it by feedback? - How will you take this and move ahead? What is failure to the world need not be failure to you.
  12. 12. I Start Small . You don't have to climb The Everest in a. Day_ "A _ - Take tiny steps, ’ work on. smaller fears. _- Win over them and reward. yourself for_the victory. j - We all have to start . Somewhere, ’ why not here? Take control of “your life, y’ou‘, mear_1 a lot more. _ ' Fear is just another word.

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