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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

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Rural India gives us a glimpse of plain existence, simple thinking and archetypal idyllic scenery. But deep inside, the inherent practice of ‘open defecation’ evokes an image of a mass still living in filth and unhygienic environment. According to WHO, more than half a billion people in India still continue to defecate in the open. This ‘rural shock’ presents a very unusual image of about 70 percent of our population that live in villages. It depicts a state of deprivation, dependence and low social set up that continues to plummet. As changing the mindset and attitude of the people remains the biggest challenge, the objective of the project was to identify rural communities across four states- Rajasthan, Madhya Pradesh, Jharkhand and Chhattisgarh- in India, which have significantly reduced open defecation in the context of deeply embedded attitudes that perceive open defecation to be a normalised, preferred and positive behaviour. As photographs are the nearest approximation to reality, BBC Media Action created photographic content in an engaging and narrative manner, to sensitise people for dignified living and exhibit the image of a clean rural India. The content has been captured into a coffee table book titled “An Open Mind” –that captures inspiring real-life stories of sanitation champions from different walks of life, who are driving positive sanitation behaviour change through their individual efforts as opposed to the mindset mummified by old beliefs. The book is targeted at relevant government and NGO practitioners. It intends to give them a better understanding of ‘what’ works and ‘why’ for ending open defecation in India. It also aims to encourage people across the country to practice and indoctrinate good sanitation habits and showcase a best-practice movement of the people, by the people and for the people.

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Попытаемся осмыслить, как изменилась школьная учебная среда за тот период, который многие из участников "охватывают" своим собственным опытом - учительским или ученическим. Перед вами попытка - фиксировать и отобразить в схемах и коротких тестах быстро меняющуюся "картину школьного мира". С помощью презентации два учителя постарались представить свое видение эволюции учебной среды и тех изменений в методиках, подходах к обучению, отношениях внутри учебного процесса, которые происходили в рассматриваемый промежуток времени. Весь временной отрезок разбит на 4 модели-периода, разумеется, это разбиение - авторское - оно условно и субъективно! Важно, что все эти модели сегодня "существуют" в сознании учителя одновременно, накладываясь друг на друга и частично перекрываясь, и учителю нужно найти свое место, самоопределиться, в какой модели он себя видит, к каким изменениям он готов?

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