2. LIVING A HEALTHY LIFE
 Your Health and Wellness
 Promoting a Healthy lifestyle
 Behavior and Reducing Health Ris

3. Building Health Skills and Character
 Building Health Skills
 Making Responsable Decisions and Setting goals
 Building Character

4. Being a Health-Literate Consumer
 Making Consumer Choise
 Choosing Community Health Service
 Managing Consumer Problems
 Understanding Public Health Services

5. Physical Activity and Nutrition

6. Physical Activity for Life
 Physical Activity and your health
 Fitness and You
 Planning a Personal Activity Program
 Training and Safety for Physical Activities
 Physical Activity Injuries

7. Nutrition and your Health
 Nutrition during Teen Years
 Nutrients
 Healthful Eating
 Food and Healthy Living

8. Managing Weight and Body
Composition
 Maintaining a Healthy Weight
 Fad Diets and Eating Disorders
 Nutrition and Individual Needs

9. Mental and Emotional Health
 Mental and Emotional Health
 Developing a Positive Identity
 Understanding Emotions
 Managing Emotions

10. Mananging Stress and Anxiety
 Effects of Stress
 Managing Stress
 Anxiety and Teen Depression

11. Promoting Safe and Healthy
Relationsships

12. Skills for Healthy Relationships
 Foundations of healthy relationships
 Communicating Effectively
 Resolving Conflict

13. Family Relationships
 The role of the Family
 Change and the Family
 Dealing with Family Crises

14. Personal Care and Body
Systems