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SETTING
SMART
GOALS
G O A L S
Get
dream
job
Organize
my life
Achieve
success
Live a
happy
life
Stop
worrying
2
• A powerful tool to define or refine your
career/life journey.
What are
GOALS?
• Anyone who needs to clearly articulate their
personal or professional goals.
Who sets
GOALS?
3
DREAMS ACTION STEPS TARGET DATE GOALS
Goals are not dreams,
your roadmap for a successful education,career and life.
Why go through life without goals?
4
WHY GOALS ARE IMPORTANT?
Learning how to set goals is as important as knowing what the goal
should contain. What’s important to remember about setting goals is
the correct F.R.A.M.E. of mind. What is meant by “frame of
mind?” Each letter in the word “frame” illustrates the following:
5
HOW TO SET A GOAL?
• Dream your wildest dreams and make sure that your goals match your values. Ask
yourself: what do you want to be doing in 1 year? 5 years? What kind of person do I
want to be?
Fantasize
• Fantasies can become reality, depending on how hard you are willing to work for
them.Reality
• Define your goal(s) by striking a balance between Fantasy and Reality; set a high but
realistic goalAim
• Be truthful to yourself by narrowing your choices or goals to the ones you really
intend to accomplish. Don’t be afraid to ask for help.Method
• Process the results, but don’t make it the last step; evaluation should be on going.Evaluation
6
F.R.A.M.E
7
DIFFUSE UNDER-DELIVER MISSING METRICS BLIND SIGHTED
Vague with no
“there”
Uninspiring Incalculable
Not aligned with
strategy
D U M B
G O A L
BAD GOALS ARE DUMB
8
What do you
want to do?
SPECIFIC MEASURABLE ATTAINABLE REALISTIC TIME-BOUND
S M A R
G O A L
T
S
How will you
know when
you’ve reached
it?
Is it in your
power to
accomplish it?
Can you
realistically
achieve it?
When exactly
do you want to
accomplish it?
GOOD GOALS ARE
Stellar goals are crystal clear and well-defined. They act as a magnet,
focusing your attention along your career/life journey.
Poor Example Better Example
I will lose weight I will lose 10kgs by October 01, 2018 by
eliminating sugar from my diet and
walking 2 kms per day
To set a specific goal answer the six “W” questions.
1. Who is involved?
2. What do I want to accomplish?
3. Where will the action take place?
4. When will the goal be achieved?
5. Why is this goal important?
SMART : SPECIFIC
9
Goals that contain specific numbers or dates keep you on track and provide a
way to measure your success.
Poor Example Better Example
I will lose weight I will lose 10kgs by October 01, 2018 by
eliminating sugar from my diet and
walking 2 kms per day
To determine if your goal is measurable, ask questions such as:
1. How many?
2. How much?
3. To what degree?
4. How will I know when it is accomplished?
SMART : MEASURABLE
10
Realistic yet challenging goals let you celebrate your achievements and
provide personal satisfaction.
SMART : ATTAINABLE
11
Poor Example Better Example
I will lose weight I will lose 10kgs by October 01, 2018 by
eliminating sugar from my diet and
walking 2 kms per day
Relevant career/life goals align with the direction you want your life to take.
SMART : RELEVANT/RESULT-ORIENTED
12
Poor Example Better Example
I will lose weight I will lose 10kgs by October 01, 2018 by
eliminating sugar from my diet and
walking 2 kms per day
You set a deadline for your career goals, so there's a sense of urgency and you
know when you can celebrate success.
SMART : TIME-BOUND
13
Poor Example Better Example
I will lose weight I will lose 10kgs by October 01, 2018 by
eliminating sugar from my diet and
walking 2 kms per day
ACTIVITY 01 : INDIVIDUAL GOAL SETTING
14
15
STEP 01 STEP 02 STEP 03
Set Goals that motivates you
Set SMART Goals
Set Goals in writing
Make an Action plan
Stick with it
RECAP
16
17
https:z//www.linkedin.com/in/vinoli-soysa-b9293517/
T H A N K Y O U

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Setting SMART Goals

  • 2. G O A L S Get dream job Organize my life Achieve success Live a happy life Stop worrying 2
  • 3. • A powerful tool to define or refine your career/life journey. What are GOALS? • Anyone who needs to clearly articulate their personal or professional goals. Who sets GOALS? 3
  • 4. DREAMS ACTION STEPS TARGET DATE GOALS Goals are not dreams, your roadmap for a successful education,career and life. Why go through life without goals? 4 WHY GOALS ARE IMPORTANT?
  • 5. Learning how to set goals is as important as knowing what the goal should contain. What’s important to remember about setting goals is the correct F.R.A.M.E. of mind. What is meant by “frame of mind?” Each letter in the word “frame” illustrates the following: 5 HOW TO SET A GOAL?
  • 6. • Dream your wildest dreams and make sure that your goals match your values. Ask yourself: what do you want to be doing in 1 year? 5 years? What kind of person do I want to be? Fantasize • Fantasies can become reality, depending on how hard you are willing to work for them.Reality • Define your goal(s) by striking a balance between Fantasy and Reality; set a high but realistic goalAim • Be truthful to yourself by narrowing your choices or goals to the ones you really intend to accomplish. Don’t be afraid to ask for help.Method • Process the results, but don’t make it the last step; evaluation should be on going.Evaluation 6 F.R.A.M.E
  • 7. 7 DIFFUSE UNDER-DELIVER MISSING METRICS BLIND SIGHTED Vague with no “there” Uninspiring Incalculable Not aligned with strategy D U M B G O A L BAD GOALS ARE DUMB
  • 8. 8 What do you want to do? SPECIFIC MEASURABLE ATTAINABLE REALISTIC TIME-BOUND S M A R G O A L T S How will you know when you’ve reached it? Is it in your power to accomplish it? Can you realistically achieve it? When exactly do you want to accomplish it? GOOD GOALS ARE
  • 9. Stellar goals are crystal clear and well-defined. They act as a magnet, focusing your attention along your career/life journey. Poor Example Better Example I will lose weight I will lose 10kgs by October 01, 2018 by eliminating sugar from my diet and walking 2 kms per day To set a specific goal answer the six “W” questions. 1. Who is involved? 2. What do I want to accomplish? 3. Where will the action take place? 4. When will the goal be achieved? 5. Why is this goal important? SMART : SPECIFIC 9
  • 10. Goals that contain specific numbers or dates keep you on track and provide a way to measure your success. Poor Example Better Example I will lose weight I will lose 10kgs by October 01, 2018 by eliminating sugar from my diet and walking 2 kms per day To determine if your goal is measurable, ask questions such as: 1. How many? 2. How much? 3. To what degree? 4. How will I know when it is accomplished? SMART : MEASURABLE 10
  • 11. Realistic yet challenging goals let you celebrate your achievements and provide personal satisfaction. SMART : ATTAINABLE 11 Poor Example Better Example I will lose weight I will lose 10kgs by October 01, 2018 by eliminating sugar from my diet and walking 2 kms per day
  • 12. Relevant career/life goals align with the direction you want your life to take. SMART : RELEVANT/RESULT-ORIENTED 12 Poor Example Better Example I will lose weight I will lose 10kgs by October 01, 2018 by eliminating sugar from my diet and walking 2 kms per day
  • 13. You set a deadline for your career goals, so there's a sense of urgency and you know when you can celebrate success. SMART : TIME-BOUND 13 Poor Example Better Example I will lose weight I will lose 10kgs by October 01, 2018 by eliminating sugar from my diet and walking 2 kms per day
  • 14. ACTIVITY 01 : INDIVIDUAL GOAL SETTING 14
  • 15. 15 STEP 01 STEP 02 STEP 03
  • 16. Set Goals that motivates you Set SMART Goals Set Goals in writing Make an Action plan Stick with it RECAP 16