Mastering Psychology for Startup by Renita Kalhorn, Executive Coach for CEOs
Being an entrepreneur = riding an emotional rollercoaster 🎢 More than talent, education or knowledge, the difference between entrepreneurs who succeed and those who give up comes down to one thing: a growth mindset. You’re not born with it; you have to train and develop it. What's a growth mindset? 👍 Well, it doesn't have anything to do with customer acquisition or sales. It's about being in the right state of mind to overcome self-doubt, learn faster and convert fear into opportunity. Just as we do with a physical muscle, we can strengthen and develop mental muscles like focus, courage and resilience. - Master self-doubt and fear: rise to the occasion in high-pressure situations! - Bounce back quickly from setbacks: stay on track - Convert failure into opportunity and your competitive edge ;) About Renita Kalhorn: Renita - https://www.linkedin.com/in/renitakalhorn - is passionate about human performance and helping entrepreneurs maximize their impact. She's a Juilliard-trained pianist and martial arts black belt with an MBA from INSEAD. She’s delivered leadership and resilience coaching for Fortune 100 companies (including Deutsche Bank, Pfizer) as well as many startups in New York and Paris. Renita trains entrepreneur CEOs, their teams and Navy SEAL candidates to master the mental toughness skills critical to optimal performance under pressure. Watch the videos right here: http://bit.ly/Renita_Kalhorn-YT
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Mastering Psychology for Startup by Renita Kalhorn, Executive Coach for CEOs
- 1. MASTERING YOUR PSYCHOLOGY FOR STARTUP RENITA KALHORN
- 3. SHARE LOVE ON TWITTER! #TFWORKSHOP
- 4. #TFWORKSHOP HOW TO MASTER YOUR PSYCHOLOGY FOR STARTUP RENITA KALHORN EXECUTIVE COACH FOR CEOS
- 5. GET A MENTAL SIX-PACK: MasterYour Psychology for Success with PERFORMANCE STRATEGIST RENITA KALHORN @flowjunkie #TFWORKSHOP
- 6. MY STORY moi
- 7. This is a sample letter that has been placed to demonstrate this is a sample letter here is a sample letter that has been placed Others to demonstrate text letter. MY STORY
- 8. “That state where you’re fully immersed in an activity, feeling energized focus, full involvement and enjoyment in the process.” Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience flow
- 9. And it’s powerful. According to a 10-year McKinsey study, top executives reported being five times more productive in flow. SOURCE: HTTP://WWW.MCKINSEY.COM/INSIGHTS/ORGANIZATION/ INCREASING_THE_MEANING_QUOTIENT_OF_WORK
- 10. “ ”Sir Richard Branson In two hours [in flow], I can accomplish tremendous things. It’s like there’s no challenge I can’t meet.
- 11. Silicon Valley VC James Slavet calls “flow state percentage” — the amount of time employees spend in flow — the most important management metric for building great innovation teams.
- 13. Our evolutionary ancestors relied on the “fight or flight” response for survival. Don’t think, react!
- 14. With evolved brains, we can override the “fight or flight” response. Is my life ACTUALLY in danger?
- 15. We live in a volatile, uncertain world (and we’re constantly reminded of it) 1
- 16. Perceived “social threats”* trigger fight-or- flight reactions the same way physical threats do.2 *DAVID ROCK, NEUROLEADERSHIP INSTITUTE
- 18. CREDIT:WWW.123RF.COM/PROFILE_ALPHASPIRIT We’re ruled by distraction and scarcity of time. 3
- 19. And we’re on autopilot, programmed by our habits to make the same choices
- 20. Survival mode is not a time for growth or creation.
- 21. SURVIVAL flow Where the creative growth is How much of your life do you want to spend in survival mode?
- 22. One Arm Hug CREDIT: OFFICEVIBE.COM
- 23. “By far the most difficult skill I learned as a C.E.O. was the ability to manage my own psychology. Ben Horowitz, Horowitz Andreesen ”
- 24. BURN the Mental Fat FLEX Your Mental Muscles MASTER Your Biology GET A MENTAL SIX-PACK
- 25. JUDGMENT ZONE “wrong”$@*t! [pain] BURN THE MENTAL FAT It happened, now what? [acceptance]“unfair” “bad”
- 26. I screwed up. Survival Emotions Why can’t I get it right? BURN THE MENTAL FAT
- 28. I screwed up. 90* seconds BURN THE MENTAL FAT * JILL BOLTE TAYLOR, PH. D, MY STROKE OF INSIGHT
- 29. “Pain is inevitable. Suffering is optional.” ~Buddhist saying
- 30. Feel the feelings.1 BURN THE MENTAL FAT
- 31. Strike a pose.2 MASTER YOUR BIOLOGY
- 32. AMY CUDDY “Our bodies change our minds, and our minds can change our behavior, and our behavior can change our outcomes.” Amy Cuddy
- 34. Touch The Sky CREDIT: OFFICEVIBE.COM
- 35. Reframe as growth opportunity. 3 FLEX YOUR MENTAL MUSCLE past survival (crisis!) growth (opportunity!) YOU ARE HERE now
- 36. 4 FLEX YOUR MENTAL MUSCLE Run a mental rehearsal.
- 39. FLEX YOUR MENTAL MUSCLE Create micro-goals.
- 40. Ben Horowitz, Horowitz Andreesen Every time you make the hard, correct decision you become a bit more courageous, and every time you make the easy, wrong decision you become a bit more cowardly. If you are CEO, these choices will lead to a courageous or cowardly company. ” “