77. SLEEP JOURNAL NOTES: Use this paper to jot down any notes if you happen to wake in the middle of the night or use first thing in the morning. This is not the journal itself, but will help you to write out your journal online. Remember, the journals online are private, but use discretion when posting information. Friday 11-21 Saturday 11-22 Sunday 11-23 Monday 11-24 Tuesday 11-25 Wednesday 11-26