1. Mineral- Phosphorus
BY: Chae young and Emiri

2. What are the kinds of food in the phosphorus?

3. List of foods in the phosphorus
 Mostly in meat products
 Half from plant products
 Bacon
 Cheese
 Beans
 Nuts and Seeds
And so on…

4. What do we need phosphorus for?

5. Why do we need our phosphorus?
 Strong bones
 Strong teeth
 Nucleus in our cells: production of DNA
 85% of phosphorus found in the teeth and bones
 It is inside the tissue of
 Help reduce muscle pain
 It is needed for growth

6. What will happen if there’s no phosphorus?

7. What will happen if there are no phosphorus?
 Weak bones if it gets worse → Broken bones
 No growth
 Very tires (fatigue)
 Feeling nervous and worried (anxiety)
 Body pain
If you tale too much of phosphorus…
 Affect calcium levels

8. Information URL
 http://www.fitday.com/fitness-articles/nutrition/vitamins-minerals/why-do-
we-need-phosphorus.html#b
 http://www.healthaliciousness.com/articles/high-phosphorus-foods.php
 http://chandrasekaran.tripod.com/uses.html
 http://www.umm.edu/altmed/articles/phosphorus-000319.htm

9. Pictures
Pic.1 Pic.2 Pic.3 Pic.4 Pic.5
Pic.6 Pic.7 Pic.8 Pic.9
Pic.10
Pic.11 Pic.12 Pic.13 Pic.14

10. Pictures URL
Pic.1 : http://bacon.wikia.com/wiki/Bacon
Pic.2 : http://thescienceofeating.com/proteins/healthiest-cheeses/
Pic.3,4,5: http://www.healthaliciousness.com/articles/high-phosphorus-foods.php
Pic.6 : http://e-healthdiary.com/2012/09/important-facts-to-know-about-teeth-whitening.html
Pic.7 : http://www.mid-life-renewal.com/generalized-anxiety-disorder.html
Pic.8 : http://www.clipartguide.com/_pages/0511-1004-1101-1762.html
Pic.9 : http://www.howareyoutoday.net/what-else-makes-us-feel-down.aspx
Pic.10 : http://www.gear4dogs.com/plante-dog-orbee-tuff-bone
Pic.11 : http://www.allinfodir.com/healthinfo/5-ways-to-beat-fatigue-at-work-2.html
Pic.12 : http://www.questhealthcenter.com/chiropractic.htm
Pic.13 : http://lowerlegpain.blogspot.de/2010/04/leg-bone-pain.html
Pic.14 : http://people.usd.edu/~bgoodman/Cell-ebrationframes.htm