Of human domestication: freedom, food and health
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Began 12,000 years ago the human domestication has upset our lives dramatically, robbing us of freedom and happiness, annihilating the individual. We were forced to nourish with food not suitable for our species cause of all diseases that afflict us and alter our biological rhythms. Just as we have domesticated wild boar, proud and noble animal transforming it in the pig, someone has domesticated the human being, beautiful, free, noble and proud in the miserable, fragile and arrogant creature that we all know.
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Of human domestication: freedom, food and health
- 1. OF HUMAN DOMESTICATION • Freedom • Food and health
- 2. PERSON
- 3. PERSONAL FREEDOM AND HAPPYNESS • FREE IN HARMONY WITH THE ENVIRONMENT WITHOUT OTHER OBLIGATIONS UNLESS HIS SURVIVAL • FREE IN HARMONY WITH HIS FAMILY • FREE IN HARMONY IN HIS HERD, THE TRIBE • FREE FROM ANY LAW AND POWER DICTATION • FREE TO EXPRESS THINKING, FEELINGS AND EMOTIONS
- 4. THEY HAVE GOOD FOOD, A SHELTER, CARE AND ATTENTION YET ARE DEPRESSED OFTEN PREMATURELY DIE WHAT REALLY THEY LACK? FREEDOM THE ABSOLUTE VALUE OF EVERY LIVING BEING
- 5. IF YOU ROB AN ANIMAL OF HIS FREEDOM AND FORCE HIM TO LIVE AGAINST HIS NATURE THIS IS WHAT YOU GET… Sapiens in the wild Sus scrofa SAME ANIMAL JUST ALIKE DNA SAME ANIMAL JUST ALIKE DNA Sapiens domesticus Sus domesticus COMPULSED, SICK, FALSE AND SAD
- 6. FOOD – HEALTH – RHYTHMS
- 7. FOOD AND HEALTH ARE THE SAME THING HAVE YOU EVER SEEN ANIMALS IN THE WILD OBESE OR SICK? YET EVEN THEY GET FAT AND ILL WHEN ARE FORCED TO EAT UNNATURAL FOODS, NOT SUITABLE FOR THEIR SPECIES
- 8. FOOD IS SPECIES - SPECIFIC CARNIVOROUS CARNIVOREFRUGIVOURS GRANIVOURS ERBIVOURS
- 9. IN NATURE OMNIVORES DOES NOT EXIST BUT ALL THE ANIMALS CAN BECOME SO BEFORE THEY STARVE
- 10. THE HOLY BIBLE FAITHFULLY TOLD US AS AGRICULTURE INTRODUCED IN OUR DIET A FOOD THAT SLOWLY AND INEVITABLY DOES - IN THE LITERAL MEANING OF THE WORD - ROT US. THIS FOOD IS MADE OF CERTAIN GRASS FAMILY SEEDS THAT INFEST THE FIELDS WHEAT Class: angiosperms Order: monocots Family: poaceae Genus: triticum
- 11. CHARACTERISTICS OF GRAINS • • • • • • • • CALORIES. Excessive in relation to its volume PROTEINS. Few and with poor biological value SUGARS. High load and high glycemic index MINERALS / VITAMINS. Scarce, present only in the fiber, cannot be assimilated by the presence of antinutrients FIBERS. Contain few minerals, vitamins but anti-nutrients too ANTINUTRIENTS. Prevent assimilation of amino acids, minerals and vitamins GLUTEN. Causes “leaky gut” and severe autoimmune reaction EXORPHINS. Morphines that give us well-being, euphoria, gratification but also addiction
- 12. LEGUMS FABACEAE OR LEGUMINOSAE PHYTO EMO AGGLUTININ (A LECTIN) GROW ALL AROUND THE PLANET • 45% SUGARS (some of them, raffinose and stachyose are non-digestible) • 21-36% PROTEINS of poor biological value • PHYTATES reducing absorbment of salts (calcium, iron, sodium, potassium) and some vitamins • LECTINS: thermostable / destroy proteolytic enzymes / adhere to the intestinal mucosa / damages the epithelium / increase intestinal wall permeability/ inflammatory / allergenic / shut down the insulin production • • • • Toxic for monogastric mammals Destroys the red blood cells Mitogen, transforms lymphocytes in lymphoblasts Connected with leukemia
- 13. MILK AND DAIRY PRODUCTS • IT’S SPECIES MILK IS THE BABIES SPECIFIC FOOD • AT 2 YEARS WE LOSE LACTASE ENZYME CASEIN human milk 5-35% Cow's milk 70 -80% • HYPERGLYCEMIC • INCREASES BOWEL PERMEABILITY CANCER AND AUTOIMMUNE DISEASES • PROSTATE • OVARY • TYPE 1 DIABETES CASEOMORPHINES • • • • AUTISM DYSLEXIA SCHIZOPHRENIA DEPENDENCE
- 14. CEREALS, LEGUMES, DAIRY PRODUCTS INDUCE ALTERATION OF HUNGER - SATIETY PATTERN STOP AND GO!
- 15. A DEVASTATING MECHANISM Chronicity NOT SPECIES – SPECIFIC FOOD Immediate response HUNGER – SATIETY PATTERN DEREGULATION Months, years, decades MALNUTRITION OBESITY AND DISEASES
- 16. JUST SOME OF THE MANY DISEASES THAT WE COULD ELIMINATE AT “0” COST AND WITHOUT DRUGS SIMPLY EXCLUDING CEREALS, LEGUMES AND MILK FROM DIET DUE TO REDUCTION ITS EXCESSIVE GLYCEMIC LOAD obesity type 2 diabetes Alzheimer's disease tumors of the stomach, breast, rectum atherosclerosis, stroke hypertension neuropathies, heart disease, stroke dyslipidemia cataracts, retinopathy osteoporosis and osteopenia caries and periodontal disease idiopathic pulmonary fibrosis bone and joint problems polycystic ovary premature aging premature death BECAUSE OF THEIR INTRISIC CHARACTERISTICS type 1 diabetes celiac disease ipotiroidite Hashimoto multiple sclerosis rickets malabsorption fragility immune food allergies and intolerances autoimmune responses rheumatoid arthritis esophagitis esophageal tumors Crohn's disease tumors of the digestive tract colitis, diverticulitis, flatulence, diarrhea fissures, fistulas, hemorrhoids
- 17. CEREALS LINKED IMMUNODEFICIENCY POOR PROTEIN INTAKE Degeneration and atrophy of the thymus and lymph nodes REDUCED ABSORPTION BY ANTINUTRIENTS Reduced efficiency of phagocytes Reduction of antibodies and cytokines AUTO-IMMUNE GLUTEN RESPONSES Inflammation and degeneration of major pancreatic tissues, the villi of the intestine, thyroid, nerve myelin and more than 50 other diseases
- 18. CEREALS DEVASTATING IMPACT ON THE HUMAN BODY EXCESSIVE ENERGY AND CARBOHYDRATE LOAD Metabolic Syndrome (cardiovascular disease, obesity, hyperlipidemia, etc.) NUTRITIONAL MISERY PHYTATES AND ANTI-NUTRIENTS Rickets, impaired immune response, osteomalacia, growth disturbance, malabsorption AGEs FORMATION Slow and gradual destruction of all tissues of the body GLUTEN Autoimmune diseases: celiac disease, type 1 diabetes, Hashimoto, multiple sclerosis, rheumatoid arthritis, etc…
- 19. HUMANS, PIGS, COWS, PETS FUTURE: CORN & SOYBEAN Negligible production costs / environmental incalcolable costs (desertification, depletion of water reserves, etc…) FOR ALL: SAME PROBLEMS / SAME DISEASES
- 20. THE PANDEMIC BEST KNOWN RESULT OF CHRONIC MALNUTRITION INDUCED BY THE AGRICULTURAL REVOLUTION IS DESCRIBED AS METABOLIC SYNDROME
- 21. OUR VITAL RHYTHMS CORRESPOND TO THE RHYTHMS OF COSMOS OF WHOM WE ARE PART
- 22. THE RHYTHMS OF NATURE YEAR Revolution of the Earth around the Sun SEASON Distance from the Sun and tilt of Earth's axis MONTH Revolution of the Moon around the Earth WEEK DAY ? Cultural, arbitrary rhythm without cosmological references Alternation of light and dark due to the Earth's rotation
- 23. HORMONS SEASONAL RHYTHMS J F M A M J J A S O N D Testosterone GH Cortisol Insulin ACROFASI CIRCANNUALI : Hallberg et al. 1983 in B.Tarquini “Cronobiologia pratica” Ed. Esculapio, Bologna 1984
- 25. AGRICULTURAL RHYTHMS CURSE Activities Rhythms Energy systems HUNTING - GATHERING WORK REST Alactacid anaerobic Short, intense rarefied HOE JOB WORK REST Lactacid Aerobic anaerobic – aerobic mix Long time lasted Non stop 10-12 relaxation hours/day Aerobic Day long Time of muscular work Days Daily spent time Feeling Daily, no rules 2 - 4 ore Exciting, motivated, natural 6 – 7 in a row 1 8 – 12 ore Pleasant, relaxing Pain, fatigue, unnatural postures Suffered and partial recovery