Traditional Thai massage originated over 2,500 years ago in ancient India and was founded by Jivaka Khumar Bhaccha. It was practiced by monks in Thailand and used healing techniques that harmonized the flow of bodily energy. Now, Thai massage is practiced worldwide for its therapeutic benefits and taught in licensed schools across Thailand, though some see its connection to the sex industry as a challenge. The massage balances energy, reduces pain, and stimulates circulation through specific positions and techniques, but improper practice could potentially cause harm.