Symposium on Sugar in the Diet: Is There a Sweet Spot? (October 30, 2015, Sydney, Australia), organised by the International Life Sciences Institute, South-East Asia branch.

1. Sugars – an historical
perspective
© Alan Barclay 2015 Australia other countries. All rights reserved
Alan Barclay
BSc(Nutrition); Grad Dip Dietetics; PhD; APD
ILSI SEA Region - Sugar in the diet: is there a sweet spot? Australia - October 2015 (www.ilsi.org/SEA_Region)

3. 1. Genesis, Chapter 3. The Bible. 5000 (BC).
2. Darwin. On the origin of Species. 1859.
“…I give all the seed-bearing plants…and all the trees with
seed bearing fruit; this will be your food.”
“…and thorns and thistles it will grow for you, and you
must eat the vegetation of the field. In the sweat of your
face you will eat bread…”

5. 3. Barclay, Sandall and Slavin. The Ultimate Guide to Sugars and Sweeteners. The Experiment, 2014.

6. 4. Allsop and Brand Miller. BJN, 1996.

7. 5. Cueva de la Arana, near Bicorp, Spain.

8. 6. Cordain et al. AJCN, 2005.

9. 7. Wood and Marlowe. Human Nature, 2013.

10. 4. Allsop and Brand Miller. BJN, 1996.

11. 4. Allsop and Brand Miller. BJN, 1996.

12. 4. Allsop and Brand Miller. BJN, 1996.

13. 4. Allsop and Brand Miller. BJN, 1996.

14. 4. Allsop and Brand Miller. BJN, 1996.

16. 8. http://www.sugarhistory.net

17. 8. http://www.sugarhistory.net

18. 8. http://www.sugarhistory.net

19. 4. Allsop and Brand Miller. BJN, 1996.

20. in 1598 a foreign visitor remarked
of Queen Elizabeth that her teeth
[were] black, a defect which the
English seem subject from their too
great use of sugar
4. Allsop and Brand Miller. BJN, 1996.

21. 8. http://www.sugarhistory.net

22. 9. WHO, TRS 797, 1990.

24. 8. http://www.sugarhistory.net

25. 3. Barclay, Sandall and Slavin. The Ultimate Guide to Sugars and Sweeteners. The Experiment, 2014.

26. 3. Barclay, Sandall and Slavin. The Ultimate Guide to Sugars and Sweeteners. The Experiment, 2014.

29. 10. Sir Austin Bradford Hill. SOM, 1965.

30. 11. Szanto S and Yudkin J. Postgrad Med J. 1969 Sep;45(527):602 7

31. 12. Te Morenga et al. BMJ 2013

32. 13. Moynihan et al, WHO, 2014.

38. 14. Guideline: Sugars intake for adults and children. Geneva: World Health Organization; 2015.

39. 15. WHO Technical Report Series, No. 916. Geneva: World Health Organization; 2003.

40. 14. Guideline: Sugars intake for adults and children. Geneva: World Health Organization; 2015.

41. 14. Guideline: Sugars intake for adults and children. Geneva: World Health Organization; 2015.

42. Lunch
2 slices of hearty whole
grain bread
2 teaspoons olive oil
margarine
3½ ounces (100 g) canned
red salmon
½ cup mixed salad (lettuce,
cucumber, and tomato)
One 7 ounce (200 g)
container low fat vanilla
yogurt
½ banana
Dinner
2 ounces (60 g) beef strips
1½ cups Asian style stir fry
noodles
2 cups Asian style stir fry
vegetables
1 tablespoon sesame oil
¼ cup Asian stir fry sauce
½ cup reduced fat vanilla
ice cream
½ cup strawberries
1 piece (8 g) milk
chocolate
3. Barclay, Sandall and Slavin. The Ultimate Guide to Sugars and Sweeteners. The Experiment, 2014.

45. 16. http://ticklethythoughts.blogspot.com.au/2011/08/long list of various terms of.html

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